The Visibly Fit with Wendie Pett podcast is a show that shares healthy insights and tips to assist in your best health in mind, body, and spirit. From whole-food plant-based nutrition, how to use your body as your gym, mindset renewal, how to glorify God through your daily choices, and more. The ripple effect of how you take care of your health matters. You were created with greatness in mind, it's time to live like it!
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People have learned from other people’s stories since the beginning of time. Stories stir the soul. Stories reveal. Stories heal. Why? Because hearing someone’s story allows the listener to see how that person overcame their challenge. Everyone loves to see the victorious outcome from an underdog position and how one elevated to their “next level” in life. In this podcast...Wendie and Todd will give you an inside look at someone who has had a personal or professional breakthrough that change ...
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Episode 157: Mastering Life's Clutter: Achieve Mental and Physical Wellness
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Are you feeling overwhelmed by clutter in your life—whether it's physical, mental, or emotional? Do you find yourself holding onto things you don't really need, just in case? Join me, along with my special guest, my husband Todd Isberner, on the Visibly Fit Podcast, as I share a personal story that will inspire and encourage you to declutter and fr…
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Episode 145: Discerning God's Voice: How to Listen to God and Avoid Deception
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Are you struggling to discern God's voice amid all the noise and distractions of the world? Do you find yourself questioning if what you're hearing is truly from God or just your own interpretation? Well, you're not alone. In our latest episode of "Your Biggest Breakthrough," we dive deep into the importance of hearing and listening to God's voice …
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Episode 156: Breaking the Stigma: Mental Health in the Church with Dr. Allan Gates
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In this conversation, Dr. Allan Gates discusses the importance of addressing mental health in the church and breaking the stigma surrounding it. He focuses on the areas of depression, anxiety, bipolar disorder, and marital problems. Dr. Gates emphasizes the need for the church to reveal Christ, relieve suffering, and restore people's lives. He debu…
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Episode 155: Exposing the World Health Organization's Hidden Agenda with Reggie Littlejohn
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In this episode, Reggie Littlejohn sheds light on the alarming developments within the World Health Organization (WHO) and the potential threats to our medical freedoms. As you listen, you'll discover how global organizations influence policies that could impact your ability to make informed health decisions. But it's not all doom and gloom - Reggi…
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Episode 144: Finding Intimacy with God: Margie McDaniel's Journey Through Pain and Healing
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Are you feeling stuck in pain, shame, or hurt? Do you long for a deeper connection with God but struggle to find it in the chaos of life? Well, you're not alone. In this episode of Your Biggest Breakthrough, we dive deep into the powerful journey of Margie McDaniel, a life coach with over 25 years of experience in helping people heal emotionally, r…
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Episode 154: Stretching Beyond the Body: Developing Resilience and Adaptability
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Today, we’re diving into something super important for all of us—stretching. Ever find yourself struggling to bend down and tie your shoes? Or maybe you’re worried about getting injured because you’re not as flexible as you’d like to be. Trust me, you’re not alone. In this episode, we’re going to explore why stretching is so crucial for your body. …
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Episode 153: Are You Magnesium Deficient? Here's Why It Matters
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Have you considered asking yourself if you are eating properly to get optimal magnesium levels? Magnesium deficiency is a prevalent issue in the United States, impacting a significant portion of the population. In this episode, I discuss the importance of magnesium in the body and why many people are deficient in this essential mineral. I also shar…
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Episode 143: From Grief to Grace: Brian Chrisagis' Healing Journey
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In this emotionally charged episode of Your Biggest Breakthrough, we sit down with Brian Chrisagis, one-half of the dynamic twin duo known as the Chrisagis Brothers. The episode serves as a continuation of a previous episode featuring Brian and his twin brother, Shawn, who tragically passed away a year prior to this recording. The episode delves de…
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Episode 152: Overcome Porn Addiction: A Conversation with Dr. Kevin Whisman on "unDEFILED"
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In this episode of the Visibly Fit Podcast, I delve into the pervasive issue of porn addiction with our esteemed guest, Dr. Kevin Whisman, a practicing psychologist with over 20 years of experience. We discuss alarming statistics that highlight the widespread nature of this problem, affecting both men and women, including senior pastors and youth p…
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Episode 151: Unpacking Health Freedom: Wheatgrass, Watermelon, and Independence
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What does health freedom look like to you? Have you thought about it? Do you truly feel free? In light of the recent 4th of July celebrations in the US, also known as Independence Day, this episode delves into the concept of freedom, particularly health freedom. We'll explore a brief history of Independence Day and discuss the importance of being i…
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Episode 142: God's Grace Amid Trials: A Journey of Faith and Restoration with Brent and Daniella Phillips
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In this episode, Brent and Daniella Phillips share their deeply relatable journey, filled with challenges that many of us face. From financial struggles and church hurt to a life-threatening car accident, their story reveals how faith and resilience can guide us through the toughest times. Brent's crisis of faith and eventual return to trust in God…
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Episode 150: Overcoming Addiction and Habitual Sin: A Journey to Freedom with Kirby Kelly
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In this episode of the Visibly Fit Podcast, I had the pleasure of hosting Kirby Kelly, a young and inspiring author, influencer, and speaker. Kirby shared her powerful story of overcoming addiction to pornography and finding freedom through faith and discipline. She discussed her journey of struggle, shame, and eventual liberation, highlighting the…
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Episode 149: The Power of One More: A Path to Happiness and Success
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In this episode of the Visibly Fit Podcast, I discuss the transformative power of "One More" in various aspects of life, from health and fitness to relationships and spirituality. Drawing inspiration from the book "The Power of One More" by Ed Mylett, I delve into the significance of making incremental changes and pushing beyond perceived limits to…
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Episode 141: From Jehovah's Witness to Christianity: Sean Tritt's Spiritual Journey
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In this episode, we had the pleasure of speaking with Sean Tritt, a man whose journey from Jehovah's Witness upbringing to a profound relationship with Christ is nothing short of inspiring. Sean shared his early experiences growing up in a religious environment that emphasized rules over relationship, leading to a life filled with guilt and shame. …
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Episode 148: The Enneagram: A Tool for Moms and for Better Relationships with Beth McCord
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In this conversation, Beth McCord, founder of Your Enneagram Coach, discusses the Enneagram and its application to motherhood, relationships, and personal growth. She explains the Enneagram types' core motivations, alignment levels, and trauma's impact on personality. Beth also shares insights on the pressure of being a 'supermom' and the importanc…
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Episode 140: How to Deal with Broken Promises and Betrayal
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Join Todd and Wendie for a refreshingly candid and warm-hearted episode where they tackle the tough topic of betrayal and broken promises with a mix of humor and honesty. Their genuine interactions will have you smiling even as they dive into deep discussions. In this episode, Todd and Wendie share personal stories and biblical insights, exploring …
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Episode 147: Baby Boomers' Guide to Aging Gracefully and Staying Fit with Jaime Brenkus, the '8-Minute Abs' Guy
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In this episode, my guest, Jaime Brenkus, discusses the importance of healthy aging and how to maintain a youthful mindset and body. Jaime, known as the "eight-minute abs guy," emphasizes age-specific programming and a proactive approach to aging gracefully. Jaime shares stories of individuals who have successfully transformed their health and high…
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Episode 146: But God Can: Overcome Striving and Comparison with Becky Kiser
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In this conversation, I interviewed Becky Kiser about her book But God Can: How to Stop Striving. We discuss the importance of having a coach or mentor, the need for a holistic approach to fitness, and the dangers of comparison. We also talk about acknowledging our pain and struggles, taking steps of faith, and finding calm in the chaos. Becky shar…
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Episode 139: How To Share Your Faith: The Power of Looking for the One with David McIver
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In this episode, our guest, David McIver shares his faith journey and the breakthrough he had in sharing the gospel. He emphasizes the importance of surrendering our schedules and allowing Jesus to work through us to reach the one person in front of us. David shares personal stories of encounters with individuals and how Jesus led him to share the …
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Episode 145: Overcoming Toxic Shock Syndrome and Anxiety: Hallie Fuglestad's Story
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In this episode, I interview my niece, Hallie Fugelsted, about her experience with toxic shock syndrome (TSS) and anxiety. Hallie shares her personal story of being diagnosed with TSS at the age of 18 and the life-threatening symptoms she experienced. She also discusses her journey of overcoming anxiety and finding healing through prayer and faith.…
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Episode 144: Holistic First Aid and Skincare Solutions of Green Goo with Jodi Scott
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In this episode, my guest, Jodi Scott, co-founder of Green Goo, a plant-based first aid and skincare company, shares her journey of becoming plant-based and how it influenced the creation of Green Goo. She discusses the process of formulating their products and the importance of using clean and sustainable ingredients. Jodi also highlights the holi…
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Episode 143: How to Prevent Kidney Stones: A Holistic Approach
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In this episode of the Visibly Fit podcast, I delve into the topic of kidney stones and share my insights on a holistic approach to eliminating and preventing them. I'll be sharing my personal experience from Las Vegas and highlighting the crucial role of maintaining a healthy lifestyle. Throughout the episode, I provide valuable tips on avoiding k…
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Episode 138: Humble Bragging: Meaning, Examples, Reasons, Dangers and Solutions
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In this episode, we dive deep into the world of humble bragging. You know what I'm talking about, right? It's that sneaky way people have of tooting their own horn while pretending to be all modest about it. And let's be real, we see it all the time on social media and even in our day-to-day chats. We're getting real here, sharing some of our own s…
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Episode 142: Health and Wellness Deceptions, Myths and Misconceptions with Dr. Jackie McKool
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In this episode, I have a conversation with Dr. Jackie McKool about her book 'Are You Being Deceived About True Wellness?' and the confusion and myths surrounding health and wellness. She shares her journey of overcoming addiction and finding a holistic path to wellness. Dr. McKool emphasizes the importance of addressing mental, emotional, physical…
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Episode 141: Tongue Reading: What Your Tongue Reveals About Your Overall Health
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Join me on this episode as I delve into the fascinating world of tongue reading. Discover how the color, shape, coating, and moisture of your tongue can reveal valuable insights about your overall health and well-being. From Chinese medicine to the miraculous healing power of saliva, this episode will leave you amazed at the hidden messages your to…
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Episode 137: Navigating Life's Unexpected Turns: Michelle Ross' Journey of Faith and Healing
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In this episode, our guest, Michelle Ross opens up about her journey of faith and trust, especially during the challenging times when her husband suffered a stroke, and she faced her own health issues. But what's remarkable is how she found solace and strength in relying on God, even in the darkest moments. She shares candidly about the importance …
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Episode 140: Rewire Your Brain Through Neuroscience and Faith with Mimika Cooney
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Are you ready to transform your life? It all starts with a shift in your mindset. If you feel like your thoughts are stuck in a repetitive loop that's holding you back, then you're in for a treat. Today, we have a special guest, Mimika Cooney, a renowned author, speaker, and expert in faith-based Christian mindset, who will inspire and motivate you…
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Episode 139: Antidepressants Medication Side Effects: Kim Witczak's Journey to Drug Safety Advocacy
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In this episode, my guest, Kim Witczak, shares her personal story of how her husband's death by suicide led her to become an advocate for drug safety. Her husband Woody's sudden death was linked to an adverse reaction to antidepressant medication. Despite having no history of depression or mental illness, Woody was prescribed Zoloft for insomnia, w…
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Episode 136: Surrendering to God for Healing and Transformation with Nancy Willette
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In this episode, our guest, Nancy Willette shares her journey of faith and transformation, from living a structured life to finding her true passion in the outdoors. She opens up about her struggles with alcohol and the moment of despair that led her to seek God's help. Through divine intervention, Nancy encounters a man in need of hope and redempt…
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Episode 138: How Not to Age with Dr. Michael Greger
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In this episode of the Visibly Fit Podcast, I had the pleasure of interviewing Dr. Michael Greger, a renowned physician, New York Times bestselling author, and speaker on nutrition. Dr. Greger shared insights from his latest book, "How Not to Age," focusing on practical solutions for healthy aging. We delved into various topics related to nutrition…
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Episode 137: The Pursuit of Happiness: Unpacking the Truth Behind What Really Brings Joy
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Ready for an eye-opening journey into the pursuit of happiness? In this episode, I'm diving deep into the difference between fleeting happiness and enduring joy. Join me as we explore why chasing happiness often leaves us empty, and how finding joy in the Lord can truly transform our lives. I'll be sharing insights on why it's vital to trust in the…
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Episode 135: Preston and Holly Todd's Faith Journey and Mission to End Slavery with Matthew 10 International
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In today's episode, we have a captivating conversation with Preston and Holly Todd, a couple whose journey is a testament to the transformative power of faith. Join us as Preston and Holly share their personal stories of conversion, love, and purpose. From encountering Jesus in supernatural ways to stepping out of their comfort zones and into the m…
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Episode 136: The ProportionFit System: A Simple Approach to Weight Loss with Dr. Nicholas Meyer
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Join me in this episode as I chat with Dr. Nicholas Meyer, an orthopedic surgeon and president of ProportionFit. We talk about his unique way of approaching weight loss and health. Dr. Meyer tells us about his journey and how he came up with the ProportionFit system, which focuses on portion control instead of counting calories. Discover how this m…
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Episode 135: The Root Cause of Dry Skin: How Nutrition and Lifestyle Affect Your Largest Organ
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In today's episode, I'm excited to delve into the topic of dry skin and its underlying causes. I'll be sharing practical solutions for improving skin health, touching on hydration, nutrition, environment, hormones, and skincare practices. Additionally, I'll discuss the importance of holistic wellness and offer my expert insight on addressing dry sk…
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Episode 134: Compassionate Caregiving: Lessons Learned from Caring for Carol
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In this episode of our podcast, we open up about the emotional and challenging journey we've been on while caring for Todd's mother, Carol, who is fighting a tough battle with aggressive bone cancer. We explore the complexities we've faced while navigating the healthcare system, the importance of being advocates in elder care, and the deep, life-ch…
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Episode 134: The Complexities of Lyme Disease and Mold Toxicity with Dr. Troy Spurrill
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In this episode, I have the pleasure of sitting down with Dr. Troy Spurrill to delve into the complexities of Lyme disease and mold toxicity. We explore their causes, symptoms, and treatments, and I emphasize the holistic nature of health, which includes emotional, physical, mental, and spiritual aspects. Dr. Spurrill shares an inspiring story of o…
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Episode 133: Become A Health Advocate
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In this episode, I'm going to talk openly about something important - being a health advocate. Yep, it's been on my mind lately, especially because my husband and I have been helping out my mother-in-love a lot. And let me tell you, having someone to speak up for you in medical situations is super important. I'll tell you about my experience helpin…
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Episode 133: Forgiving the Unforgivable: Pastor Mark Sowersby's Testimony
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We all go through moments where forgiving someone is really hard. But in this podcast episode, you'll hear a different perspective on forgiveness. Our guest, Pastor Mark Sowersby, bravely talks about his tough childhood marked by abuse and how he struggled to forgive and heal. He talks about how abuse affects the mind and how there wasn't much supp…
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Episode 132: How Can Moms Manage Stress Effectively with Hannah Keeley
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Stress is a pervasive issue with significant implications for health and well-being. From high blood pressure and heart disease to anxiety and depression, its impact on the body and mind is profound. In this episode, our guest, Hannah Keeley, an advocate for moms, shares her inspiring journey of triumph over stress and overwhelm. With seven childre…
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Episode 131: Finding Love in God's Perfect Timing: Wendy Griffith's Waiting Journey to Love
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Are you someone who deeply desires to find love, but feels like you've been searching in all the wrong places? Do you ever think it might be too late for you, that perhaps God won't bring the right person your way? Whether you've experienced the loss of a spouse, been through a divorce, or have yet to find your match, this episode is for you. In th…
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Episode 132: Finding Strength in the Face of Adversity: A Story of Resilience with Michele Arnoldy
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In this episode, we had the privilege of speaking with Michele Arnoldy, a woman who has experienced incredible breakthroughs in her life. Michele shares her personal journey of navigating through the challenges of her husband's mental illness and PTSD, ultimately leading to his tragic death by suicide. Michele's story is a powerful testament to the…
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Episode 130: How Photos Play a Role in Your Health with Holly Corbid
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Are you experiencing challenges with photos, like me, particularly in this digital age where taking lots of images has become the norm? How have photos impacted our lives, and what can we do about organizing them better? In this episode, Holly Corbid is joining us. She is the founder and owner of Capture Your Photos, helping many people organize, p…
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Episode 129: Virtual Reality in Healthcare: Pros, Cons, and Potential
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In this episode, we'll delve into virtual reality and its impact on healthcare. As I've reflected on the potential, pros, and cons of virtual reality in the healthcare sector, a movie featuring a gamer transitioning skills from the screen to real-life racing sparked my curiosity. It led me to ponder, "How extensive is virtual reality's influence be…
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Episode 131: The Power of Prayer: A Conversation with Pray.com Co-Founder Matt Potter
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In this conversation, Matt Potter, co-founder of Pray.com, shares his journey of faith and how it led him to create the popular prayer app. He emphasizes the importance of prayer and the ease of having a personal relationship with God. Matt also discusses the features and benefits of Pray.com, including daily devotionals, biblical sagas, and a comm…
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Episode 128: Tonal Integrative Correction Technique: A Gentle Approach to Chiropractic Care with Dr. Jason Sabo
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In this episode, Dr. Jason Sabo discusses the principles of chiropractic care and the benefits it can bring to one's life. He explains the tonal integrative correction technique, a gentle and effective approach to chiropractic adjustments. Dr. Sabo emphasizes the importance of addressing emotional stress and its impact on physical health. He shares…
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Episode 127: Self-Love Through God's Eyes
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In this episode, I really want to chat about something super important: shifting our focus away from ourselves and onto Jesus, ya know? It's all about finding that self-love through God's eyes. I can't stress enough how crucial it is to let go of all that self-centered stuff and really commit to honoring and glorifying God in everything we do. Like…
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Episode 130: The 10 Commandments of Cash Flow Investing: Achieving Financial Freedom with Justin Donald
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On today's episode, we have Justin Donald, the founder of The Lifestyle Investor and known as the "Warren Buffett of lifestyle investing." Justin shares his personal journey of breaking free from financial constraints and achieving financial freedom through low-risk cash flow investing. With his straightforward investment system and 10 commandments…
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Episode 126: Uncovering the Root Cause: Insights from Functional Medicine Expert Dr. Greg Mongeon
42:29
42:29
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42:29
In this episode of the Visibly Fit Podcast, my guest, Dr. Greg Mongeon, a functional medicine doctor, gives insights about holistic health and wellness. Dr. Greg shares his journey and how he became passionate about helping people uncover the root causes of their health issues. He emphasizes the importance of understanding how the body responds to …
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Episode 125: Embracing Change in 2024: A Journey to Your Best Self
22:38
22:38
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22:38
I'm thrilled to dive into today's episode with you. We're talking all about the incredible power of change and how it can completely revolutionize our lives. Join me as I share the inspiring story of Saul's transformation into Paul, showing us that change is within reach for every one of us, regardless of our past or present circumstances. I'll be …
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Episode 129: Overcoming Loneliness: A Deep Dive into its Impact and Practical Solutions
23:42
23:42
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23:42
Summary This podcast episode explores the topic of loneliness and its impact on individuals' well-being. Todd and Wendie discuss the prevalence of chronic loneliness and its designation as an epidemic by the Surgeon General. They share personal experiences with loneliness and highlight the emotional, spiritual, and physiological consequences it can…
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