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Have you ever felt like your diet or food choices left you isolated or alone? Diet culture creates community but it also separates us. From our favorite foods, from connection to our bodies, from friends, family, or social gatherings. This podcast showcases the stories of people who have embraced intuitive eating and a non-diet approach. Join host Cara Harbstreet, founder of Libre Connections, for conversations with experts and everyday people. She's a registered dietitian who loves to blend ...
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We're your new best friends. In our weekly podcast we dive into female friendships, current events, and what's going on in our lives. Come sit with us, and enjoy!
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Chewing on topics that feed your spirit, soul and body helping you take up your mantle within the seven mountains of influence, which are: arts & entertainment, economy, education, family, government, media, and religion. Contact us at: ur1stluv@proton.me
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A podcast for conscious parents who drop the f-bomb. A lot. We are the overthinkers, the dreamers, and the doers. We are parenting in a radically different way than those before us. But our divine vision gets blurry cause...OMG...kids can be such a pain in the ass. Let's work from the inside out, in a whole brain, whole body way to mitigate the crappy behavior. Not just with our kids but with ourselves. So you can be the parent you envision.
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Physicians and other experts help you reverse disease and reclaim your health; we explain, and teach, you how. If you are trying to prevent or undo a chronic illness, this is your podcast. For more information: cprhealthclinic.com Your genetics are not your destiny. 80% of chronic health problems can be reversed, or prevented- this includes conditions like heart disease, high blood pressure, type 2 diabetes, and on and on. Join specialists in disease reversal and prevention on a journey that ...
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A last-minute party with no menu inspiration. A kitchen with no space. A toddler who will only eat buttered pasta. Name your dinner emergency—Bon Appétit is here to help. Dinner SOS is the podcast where we answer desperate home cooks' cries for help. In every episode, food director Chris Morocco and a rotating cast of cooking experts tackle a highly specific conundrum and present two solutions. The caller will pick one, cook through it, and let us know if we successfully helped rescue dinner ...
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My goal for this podcast is to break down the latest health topics and help clear the clutter in the messy world of nutrition and fitness. We hope to inspire, educate, and entertain all things wellness. We cut the bologna of the food shaming and keep the focus on making healthy habits that work for you! Join us as we talk with experts in their fields on how to feel our best in our own body and mind.
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The podcast that says that life is too damn short to spend your time and attention worrying about your food choices. So join us, two Registered Dietitians (and friends!), as we explore the world of nutrition with a special focus on cultivating a healthy and peaceful relationship with food.
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What if you could have a healthier, more secure lifestyle with greater sustainability and self-sufficiency for you, your family and your community? That’s what Homesteading Family is all about. Carolyn and Josh have taken their popular YouTube series, “Pantry Chat” and turned it into a podcast so you can discover how to take the leap from a “normal” life to a homestead life, filled with meaning, beauty and freedom. It doesn’t matter if you’re in the city or the country, if you’ve ever wanted ...
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Learn the connection between what you eat and how you feel. Join us each week as licensed nutritionists and dietitians from Nutritional Weight & Wellness share practical, real-life solutions for healthier living through balanced nutrition. For over 25 years, we’ve helped thousands of clients and listeners discover how real food – animal protein, healthy fat, nutrient-dense carbohydrates – can increase energy, stabilize moods, jumpstart metabolism, eliminate cravings, restore digestion, balan ...
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Welcome to The Ryann Nicole Podcast, where real talk meets real change. Hosted by licensed therapist and new mom Ryann Nicole, this podcast is your space for exploring the deep-rooted beliefs and emotions that shape us—beyond the noise of diet culture and wellness fads. Each week, Ryann brings you expert insights, practical strategies, and heart-to-heart solo episodes to help you break free from the patterns holding you back, find peace with food, and reclaim your life. In a world where info ...
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Welcome to Good Bodies, a “wellness” entertainment podcast where all bodies are good bodies. If you’re still reeling from the toxic diet culture of the early 2000s (justice for Jessica Simpson) and constantly quoting your therapist, then Emily Lubin and Lauren Hope Krass are here to help you laugh (so you don’t cry). Diets can’t sit with us anymore but there’s a place at the table for body neutrality, body positivity, intuitive eating, and hot takes about which non-dairy creamer pairs best w ...
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Sermons from St. Gregory of Nyssa Episcopal Church in San Francisco. Listen to our smart, un-preachy preaching, which draws on critical scholarship and life experiences to encounter God at work among us. If you can't be with us in person, you can join us through our podcast.
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Lais and I will be co-hosting our NEW show LIVE on Facebook and we will be recording our podcast and recording a video portion for YOUTUBE as well Our New show Lais and The Coach will be at least once per week. You can visit our website, message us on any of our social media platforms (The Workout www.theworkout.world )
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John 10:10 says that Jesus came so we could have life and have it more abundantly. This podcast will help and encourage people to rise above average and take hold of all that Jesus came to provide for us – LIFE ABUNDANTLY. We will be inspired to fulfill our God-given purpose and potential; and move up to a higher level with God. This podcast will stir up hunger for a deeper relationship with God as we learn how to pray effectively and apply God’s Word in our daily lives so we can be effectiv ...
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The Moonshots Podcast goes behind the scenes of the world's greatest superstars, thinkers and entrepreneurs to discover the secrets to their success. We deconstruct their success from mindset to daily habits so that we can apply it to our lives. Join us as we 'learn out loud' from Elon Musk, Brene Brown to emerging talents like David Goggins.
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Mayim Bialik’s Breakdown is a quirky, informative, and interactive podcast breaking down the myths and misunderstandings about mental health and emotional well-being. Neuroscientist Mayim Bialik combines her academic background with vast personal experience to provide listeners with valuable practical advice focusing on removing the stigma surrounding mental health and encouraging an understanding of the mind-body connection. Nothing is off limits as Mayim breaks it down with an amazing coll ...
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Welcome to India's First Health Podcast 'What the Health!' with Saloni Anand. Join us every Friday for insightful discussions on your Skin, Hair, Diet, Nutrition, Ayurveda, Mental Health, etc. Also, our experts will be sharing the right knowledge and debunking all the Myths on the Internet that make you say, 'What the Health!' Stay tuned for expert insights, practical tips, and relatable stories to transform your well-being. Subscribe now and never miss a new episode!
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Feel less anxiety and stress and more peace and confidence in your relationships and your everyday life? In this podcast we share how your emotions can become your best friends! We share simple and fun ways to understand your emotions and strengthen your resilience and confidence. Discover more freedom to be you! Come and join us we explore everyday emotions in everyday life! Love and squgz, Helen and Ruth (A squg is a big squishy hug! ) https://squgz.com/
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Real people. Real breakthroughs. For more than three decades, Marc David has helped millions discover the true causes of their unwanted eating habits like overeating, binge eating, emotional eating and the inability to lose weight. In this unscripted show, Marc coaches real clients using his unique blend of psychology and nutrition. Whether you want to transform your relationship with food or learn how you can help others, there’s no better place than The Psychology of Eating Podcast, and th ...
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Is your mindset working for you or against you? Our podcast will show you how to build a mindset that will propel you and create opportunities to find joy in every aspect of your life. Doesn’t that sound great? A more positive mindset AND more joy? It’s all based in the science of positive psychology, which is the study of human thriving. Come and thrive right along with us!
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Are you struggling with your relationship with food and want to lose weight for the last time this year in a healthy and sustainable way? Erin Hart is a Registered Nurse Health Coach that lost 125 lbs with a sugar and flour-free lifestyle. In this podcast she will teach you the "Success Path to Sustainable Weight Loss" so you can get off the dieting rollercoaster for good! Join us each Monday at 7 PM Mountain Time for new episodes of the Monday Mindset. To join the FREE Healthy, Real Food®️ ...
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Are you preparing to explant? An explant warrior in healing? Or still figuring out if you want to remove your breast implants? No matter where you are on your journey, you’re in the right place. Each week, we’ll bring you expert interviews, conversations with women about their experiences, and explant tips from your host Darnah Mercieca – with topics covering everything from capsules to confidence! Darnah is a board-certified health and wellness coach specializing in integrative nutrition an ...
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Hello and welcome to The Impactful Ninja Show! I'd love to welcome you to one of our video podcasts 💚 *** THE MOST IMPORTANT LINKS FIRST: 👉 Podcast page: https://impactful.ninja/podcast/ 📬 Newsletter: https://impactful.ninja/newsletter/ *** CONNECT WITH US ON OUR OTHER SOCIAL CHANNELS: 📸 Pinterest: https://www.pinterest.com/ImpactfulNinja/ 💼 LinkedIn: https://www.linkedin.com/company/ImpactfulNinja/ 🐦 Twitter: https://twitter.com/ImpactfulNinja/ *** Stay impactful 💚 Dennis
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This is a Podcast about anything and everything. You will either be enlightened or disgusted at how stupid these conversations are. Either way, we're just here to entertain you on your commute! Hosted by David So & friends with a new episode posted every SUNDAY! Subscribe to the ad-free version: https://geniusbrain.supercast.com For advertising opportunities please email PodcastPartnerships@Studio71us.com We wanna make the podcast even better, help us learn how we can: https://bit.ly/2EcYbu4 ...
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Losing weight starts with Signos. The data scientists and doctors at Signos have developed a way to meet your weight loss goals using your body’s metabolic signals and a little help from a best-in-class continuous glucose monitor (CGM), the smart devices you use every day, and some artificial intelligence. Hosted by Signos Chief Data Scientist and New York Times Best-selling author, Bill Tancer, our podcast Body Signals brings you the latest info on diet, fitness, and metabolic health as wel ...
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How do you know what Diet, supplements, or even medications are right for you? With so many health issues happening within our society, things can often get confusing, leaving us in a place of feeling unsure on what direction to take when it comes to our health. Each week, we are joined by special guests who will provide you with the knowledge to get the answers to the common health questions that have become puzzling and have held you back from achieving optimal health.
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The Food & Life Freedom Podcast is here to help you explore your relationship with food and body, to overcome out-of-control eating such as binge or emotional eating and take the guilt out of food. We are so much more complex and interesting than the diet-y messages and food rules make us out to be. When we start working with our bodies (rather than against them), we can find our food and life freedom! Emma Townsin is a Registered Dietitian and a Certified Intuitive Eating Counsellor.
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Develop your relationship with food with holistic nutrition, training, mindset & health support. ETPHD are a team of registered nutritionists, dietitians, personal trainers, psychotherapists & neurosomatic coaches here to help you find peace with food & exercise as we combine evidence based practice in nutrition, mindfulness and self compassion. Find us: @emiliathompsonphd @etphd_coaching Free resources & self help tools: https://www.emilia.fitness/freeresources Learn more about coachi ...
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It is no secret that Mothers are truly the unsung heroes of today’s families. The amount of work, errands, tasks, and support mothers do day in and day out is never-ending. It’s keeping the household and family running. It’s planning birthday parties and family activities. It’s running to the grocery store while waiting to pick up the dry cleaning. It’s making sure the kids and spouse have everything they need… often putting themselves and their health last. It can feel like an Invisible Bur ...
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How can we live sustainably in an unsustainable world? Second Nature is a podcast by Commons exploring how our sustainable choices impact our lives and the planet. Every week hear how listeners are taking public transit, composting food waste, eating more plant-based meals and practicing deconsumption to create the kind of world they want to live in. We'll calculate the carbon impact of collective action and get expert answers to your burning climate questions. Everyone’s sustainable life is ...
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Candid. Credible. Curated. Listen in to learn how Beyond the Paper Gown, your women's health podcast, hosted by Mitzi Krockover, MD can inspire, empower, and inform women with the latest information about their health and healthcare choices. Join us in each episode to take a look beyond the health care system with doctors, scientists, clinicians, and policymakers.
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Did you ever go to a comedy club and see the comics at the back table laughing hysterically? Did you ever wish you could hear what they were talking about? Hosted by Robert Kelly, the You Know What Dude podcast provides you a seat at that table as comedians new and old try to one up and out wit each other. Credits don’t matter here. No topics, no filter, a true comic hang. The You Know What Dude podcast with Robert Kelly... oh and it’s funny as hell. We wanna make the podcast even better, he ...
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Hosted by Felicity Harley, the Healthy-ish podcast will give you the tools to make healthier decisions, for your mind, body and soul. Featuring guest interviews with the likes of Osher Günsberg, Michelle Bridges and Turia Pitt, as well as expert intel from doctors, dermatologists and dietitians, these bite-sized episodes will arm you with the knowledge and practical advice to get back the balance. We know we can't eat, think, act and move perfectly, 100% of the time, so instead we're aiming ...
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Welcome to Live, Laugh, Lies, a podcast where we delve into the intriguing world of relationships gone awry. Hosted by Susie Evans, this podcast shines a light on the stories of individuals who have been bamboozled by a loved one through deception, deceit, and downright dishonesty. From infamous media stories to listener-submitted catfishes, we uncover the heart-wrenching yet often comically absurd experiences of those who fell victim to the charms of love's tricksters. Episodes feature cand ...
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How can I heal my trauma? Why am I anxious? How can I bounce back from rejection? What can I do to heal my hormones? How do I find my path to my true self? What is a mother wound? How can I transcend grief? Why can’t I stop overthinking? What can I eat to beat depression? How can I thrive during stress? These are just a few of the big questions we will dive into on The Courageously.u Podcast. I’m your host Tara Bixby, and I’m on a mission to change the mental health narrative. I’m a licensed ...
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Whole Health Empowerment Project- healthy eating, weight loss after 40, weight loss motivation, food freedom, nutrition, womens health, healthy life hacks, women’s health and wellness
Tricia Stefankiewicz/Registered Dietitian, Nutritionist, Health Coach
This show is for women over 40 who are trying to create balance in their life when it comes to food, body, self-care., and wellness. You struggle to put yourself first, to maintain consistency when something isn’t perfect or you feel like you don’t have enough time or will power to achieve the goals you desire. Tricia Stefankiewicz, Registered Dietitian/Nutritionist. I’ve worked with women like you achieve their health goals by focusing on the next best step –no matter how messy - and meetin ...
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Welcome to The Live Well Tampa Podcast where we connect you with the greatest health minds in Tampa to help you feel well, eat well, live well on your journey to living a healthier life! You can join us on FB at the "Live Well Tampa Podcast Community" connecting you with others who are searching for ways to not only get healthier but stay healthy for life with the guidance of Tampa’s Top HealthCare Professionals like Physical Therapists, Physicians, Trainers, and more! Website: renewalrehabp ...
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Where there is no such thing as TMI... We're 2 women going there on so many hot and taboo topics. You can trust us to be your reliable source for wellness information and pure entertainment as we interview experts, test products and procedures. We’ll ask all the questions you want to know but may be too afraid to ask. So, what do you want to know… We’ll Go There!
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This is a space for the cycle breakers, change makers, life creators, survivors, those wanting to thrive-rs, and anyone working on themselves FOR themselves. This podcast was created to help you ROOT despite the challenges and RISE to live the life that you deserve. I’m here to plant some seeds of insight, water them with love, and send you off with a little extra light so you can Root and Rise. — Topics: Honest Motherhood, Healing Trauma, Women’s Empowerment, Gentle and Respectful Parenting ...
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Well-being and YU
York University, Department of Student Counselling, Health and Well-Being (SCHW)
Well-being and YU is a podcast created by students for the York University community and beyond, connecting well-being resources and practices to real-life student experiences. Each episode we highlight a topic that is important to our community, sharing resources and conversations that uncover the relationship between well-being and YU. We are students too. We know how busy university life is, so we have designed each episode to fit into your day—whether it’s on your commute to school, or t ...
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These two know their food and they know the people responsible for making waves in the restaurant business. Hosts Tim Chantarangsu and David So have explored various restaurants, locations, and food experiences, and they want to share all that info with you! They’ll talk to some of the people starting food trends, and people who go searching for the latest finds. Every week, the Dudes bring you a new food-related topic and give you advice and some hilarious stories that come to mind. You'll ...
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Welcome to the UK and Ireland Jets Fan Club!! We are the largest community of Jets fans outside of the US and now we bring you audio content so that you can hear all things Jets just with better accents!! Jet Up!!
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When life gives you a toxic mother, what do you do? You listen, learn, and change your direction! I’m Phylis Mantelli, author of the book “UnMothered: Life With A Mom Who Couldn’t Love Me.” This podcast is a place for mentoring and encouragement as we navigate the complexities of toxic parent relationships. Join me as I share my journey and invite God-filled guests to discuss emotional healing, overcoming childhood trauma, and personal growth. Together, we'll explore new thoughts and pattern ...
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Episode 339. Lonliness, performace expectations & your identity
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Client Q&A - dealing with loneliness, reconnecting with your body after coming off the pill, is tracking ok for fat loss after healing relationship with food, differentiating between healthful dieting and disordered eating, how to detach from expectations of your body’s performance, leftovers not leaving you satiated, is there ever anything to be s…
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What Are The Benefits Of Bone Broth? - Ask a Nutritionist [REPLAY]
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If you haven't heard of bone broth and its many benefits, get ready. Looking to get better sleep? Want to strengthen your skins elasticity? Need an easy source of protein? Try some bone broth. Listen in to this episode of Ask a Nutritionist to learn about how you can improve your health by adding bone broth to your diet.…
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Wild wellness trends; oral sex & cancer; reasons why you’re always hungry
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Each Friday, host Felicity Harley and Body + Soul's digital editor Holly Berckelman chat through three stories that made them spit-out - or guzzle - their green juices. Or wine. This week, they chat about why your stomach may be constantly grumbling (see story here); wild wellness trends (see story here); oral sex and cancer (see story here). WANT …
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On today's episode of Good Bodies, Emily and Lauren discuss the chaos that is this season of Love Is Blind. As a first-time viewer, Lauren has been officially lured in, but is it enough to tempt her into joining the cast? Emily lays down the law on how the show could actually live up to its name. Plus, our hosts get into the Hannah and Nick D of it…
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WOW 358 ~ How to harness the power of your emotions with Dr. Sherry Skyler Kelly, Licensed Clinical Psychologist
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“Our emotions are like our very own personal alarm system,” says Dr. Sherry Skyler Kelly https://positiviteens.com/ , https://mindandheartcoaching.com/ a Licensed Clinical Psychologist with more than 30 years of experience counseling children and families. She has written a new children’s book called Your Tiger Inside https://yourtigerinside.com/, …
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The Illusion of Progress: Why Thinking, Hoping, and Talking Aren’t Enough
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Recently I was scrolling through social media, and I heard this clip about wanting something isn’t the same as doing it, thinking about isn’t the same as doing it, hoping for it doesn’t mean doing it. It's a common trap: we spend a lot of time thinking about our health goals, discussing them with friends, or even planning how we'll get there. But a…
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183. 9 Anti-Inflammatory Foods I Always Have on My Weekly Shopping List
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Inflammation is a hot topic when it comes to health, and for good reason. While inflammation is a natural response that helps our bodies heal, chronic inflammation can lead to a range of health problems, including heart disease, diabetes, and even mental health challenges. The good news is that you can manage inflammation through the foods you eat,…
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Benson Street | The Regz w/ Robert Kelly, Dan Soder, Luis J. Gomez and Joe List Ep #23
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Robert Kelly, Luis J. Gomez, Joe List, and Dan Soder get heated as they discuss how to schedule recordings, Skinny Bobby and Fat Joe, Luis’ new character, different comedy awards and more! Presented by YKWD and GaS Digital. LISTEN ON APPLE PODCASTS https://podcasts.apple.com/us/podcast/the-regz/id1700969607 SOCIALS Robert Kelly @ykwdpodcast https:/…
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Episode 557: Ep 557 Does YOUR Collagen Supplement offer 5 types?
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On this Episode our special guest has been in the wellness industry for more than 40 years. She has counseled thousands one-on-one in wellness and nutrition. I have had the pleasure of being educated by her over the years and that special guest is Kim Bright the founder of Bright core Nutrition. Kim’s here to share with us the ins and outs of Colla…
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Sh*t You Should Care About’s Lucy Blakiston on perfecting social media balance
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The force behind @sh!tyoushouldcareabout's Lucy Blakiston discusses the evolution of her social media consumption, how she keeps boundaries and the upside of doomscrolling. Warning: there’s colourful language used in this ep. WANT MORE FROM LUCY? To hear today's full interview, where she talks through how she manages her mental health in the digita…
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Freeing Yourself from Toxic Love with Mark Groves
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At the end of the day, the most important relationship is the one we have with ourselves, and today's guest, Mark Groves, is here to show us how to put that into action. Susie sits down with the relationship expert/human connection specialist to chat about love, self-discovery, and everything in between. Mark shares his journey from a sales career …
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Can We Vote Our Way Out of the Climate Crisis?
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Government seems to move slower than the pace of climate change, so do our votes for climate candidates and policies actually make a difference? In this episode, we're connecting the dots between climate and policy and hearing from people around the world about how their governments’ policies are affecting their lives and their regions. We're als…
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5 Tools to Help You Find Courage, Creativity, and Willpower. The Tools by Stutz & Michels
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In this enlightening episode of the Moonshots Podcast, hosts Mike and Mark dive deep into the groundbreaking self-help method developed by therapists Phil Stutz and Barry Michels in their best-selling book, The Tools. This method offers practical, actionable techniques that help individuals break through limitations, overcome challenges, and unlock…
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JLo’s former PT on the most inspiring celeb he’s ever trained
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PT Jay Cardiello has trained the likes of JLo and 50 Cent and joins host Felicity Harley to discuss his four pillars of fitness, why he prioritises sleep before fitness plus he shares the most inspiring celebrity he’s ever trained. WANT MORE FROM JAY? To hear today's full interview, where he gives the best motivational talk you might ever hear...se…
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Navigating Motherhood & Work (Finding Harmony as a Working Mother) w/ Cynthia Ngoy
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ALL THINGS WORKING MOTHERHOOD - from switching gears between working and parenting to balancing the two. Cynthia and I are going to help you find work-life balance, time for self-care, time for family, and all of the other parts of your life that matter to you. We’ll talk about the struggles of modern motherhood, both professional and parenting bur…
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Empowering Your Mastectomy Journey: Erica's Inspiring Story of Choice and Resilience
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Erica Newbert Campbell, a breast cancer survivor and author of "The Mastectomy I Always Wanted," joins us to share her powerful personal journey. Through her candid storytelling, Erica illuminates the difficult decisions she faced following her diagnosis, including the choice of undergoing breast reconstruction with implants. Her narrative does mor…
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I Have a New Diagnosis... What Do I Cook Now?!
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We get a lot of questions in our inbox from listeners with dietary restrictions. And sometimes, we can absolutely handle them using the expertise right in our test kitchen – no dairy? No meat? No nightshades? No problem. But not all restrictions are that simple. So we tapped registered dietician Desiree Nielsen to answer questions about cooking low…
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220: Competing on Without a Recipe (at a moment's notice)
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New try guy, Marissa Rivera, joins us to talk about how she competed on Without a Recipe, how she met Keith, and what it's like to be a commercial actress. Learn more about your ad choices. Visit megaphone.fm/adchoicesBởi The Try Guys & Ramble
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Combating Tech, P*rn, & Video Game Addiction, Regaining Your Motivation and Rebuilding Your Relationships, with Dr. Alok Kanojia
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Combating Tech, P*rn, & Video Game Addiction, How to Regain your Motivation, Rebuild Relationships, and find the right Meditation Style for your Unique Brain. This is a HUGE episode. With millions following his insights, Dr. Alok Kanojia—Harvard-trained psychiatrist and cofounder of Healthy Gamer—dives into the shocking rise of video game, p*rn, & …
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155. Brigid Titgemeier: The impact diet and lifestyle has on mental health.
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Today the beyond brilliant Brigid Titgemeier is hanging out with us to help me create a conversation about the impact diet and lifestyle has on our mental health. Brigid is a Functional Medicine Registered Dietitian, Entrepreneur, professor, and Mom who is on a mission to help you use food to create health. She is the CEO and Founder of Being Funct…
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S10 | E98 How to Make (and Keep) Beautiful Money with Lee Jacobs
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Lee is a guide and mentor on all things spiritual wealth + wellbeing. She has spent several decades mentoring entrepreneurs globally to achieve their highest destiny. Her book Beautiful Money was celebrated across the Globe and her newest book Auric Living teaches one to live out greatest joy and alignment. She dives into what we can do in our day …
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Welcome to another episode of Eat and Elevate with Rhonda. As we reach a critical moment in time, Rhonda delivers a passionate message urging listeners to reflect on the state of the nation and the choices ahead. She recounts a warning vision that contradict Christian values. Rhonda challenges her audience to question the current direction of the c…
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Transform Your Health and Break Free from Food Addiction with Real Food In this episode of the Healthy Real Food Monday Mindset, we explore the profound benefits of consuming real, unprocessed foods for lasting health and weight loss. The discussion emphasizes abandoning modern processed foods, filled with sugar and flour, in favor of simple, whole…
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Why are so many young women getting cancer?
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Yes, the statistics prove breast cancer in young women is increasing. Cure Cancer Postdoctoral Researcher Dr Kellie Mouchemore discusses why, risk factors and how to help protect yourself. WANT MORE FROM KELLIE? To hear today's full interview, where she discusses how family history can affect your chances of cancer...search for Extra Healthy-ish wh…
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Breaking Free From Generational Marriage Roles | Episode 82
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Do you do things in your marriage because it’s what you saw growing up or are you doing things differently because of seeing it go wrong for your parents? So many times we inadvertently do the traditional roles like our parents did. Even if those things are unhealthy, how do we know how to do it differently? Will it blow up in our faces if we ask f…
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In our clinical practice, we see people at all stages in their surgical preparation and recovery. In today’s show, we’re going to focus on knees specifically. Our dietitians will help you think about how to optimize your nutrition before knee surgery and strategize your food plan for after knee surgery to give you the best recovery outcome possible…
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On today’s episode of Good Bodies, Emily and Lauren are going pores deep into the world of skincare with the help of our guest, Rachel Liverman, the Founder and CEO of Glowbar. To prepare for this episode, our hosts received facials, and for Lauren, her very first! Listen in as Rachel, a third-generation esthetician, answers questions about everyth…
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Trying the Jolibee Chicken Skin HACK + Rubbin Your Mom's Cakes
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Go to https://www.chubbiesshorts.com/DUDES20 and use code DUDES20 for 20% OFF for a limited time! Follow Tim on IG: @timchantarangsu Follow David on IG: @davidsocomedy Follow Robyn on IG: @robynlynncouch Check out Goodie Brand at https://www.GoodieBrand.com Check out Tim’s Patreon for exclusive content at https://www.patreon.com/timchantarangsu If …
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Paul Fromberg - October 20, 2024 - Unveiling Humanity
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YKWD #557 | Che Durena | Shadow Banned
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This week Bobby talks to Che Durena about P**n, Social media, and growing up homeless in Canada. FOLLOW Che Durena IG: @CheDurena FOLLOW Robert Kelly IG: @RobertKellyLive Support the show and get 10% off the best hummer ever. Use code DUDE at https://www.autoblow.com Get the EXTRA YKWD, Watch LIVE and UNEDITED AT https://www.patreon.com/robertkelly…
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Best-selling author Mark Manson’s top no-B.S. life advice
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Bestselling author of The Subtle Art of Not Giving a F*ck Mark Manson shares his top life advice from choosing the right problems to tackle to facing your fears. WANT MORE FROM MARK? To hear today's full interview, where he discusses how the self-help movement has shifted over the years...search for Extra Healthy-ish wherever you get your pods. For…
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182. The ONE Thing You Can Add to Your Movement for Better Physical and Mental Health
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Today, I’m talking about something that often gets overlooked but can be one of the best things you do for your mental and physical health. It’s easy to think that exercise is all about burning calories or building muscle, but there’s so much more to it. Let me share a recent experience that reminded me just how powerful it can be. . . In this epis…
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Could You Start a Homestead Business? | Pantry Chat
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There are a lot of people who want to start a homestead business. Learning how to make money from your homestead and living off your homestead are two very different things. In this series, we'll discuss the three different homestead businesses that provide income to make money or live from your homestead. For more information, visit the blog post …
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Episode 338. The hope for a leaner body & making habits stick
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mindful meals; half assing weight loss; dieting after weight gain; the reality of self compassion; eating fattening foods on a diet One-to-one coaching spots open now - click here For more information visit www.emilia.fitness or @emiliathompsonphd @katie_etphdcoaching @anna_etphdcoaching @etphd_coaching…
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158. Can We Do Something That Doesn’t Revolve Around Food?!
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Do you ever feel like everything fun somehow revolves around food? Like, can't we do anything that doesn’t involve grabbing a bite? I think a lot of it comes down to how we connect in our culture. Coffee dates, dinner plans, brunch with friends… it's just what we do, right? And honestly, there’s nothing wrong with that! But sometimes, it’s nice to …
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Diving Into Beats, Brews & Transformation: A Conversation with Ed from Brews Beats and Eats
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In this episode of *Lais and The Coach*, we’re joined by a special guest, Ed from *Brews Beats and Eats*, who takes us on a journey through his passion for craft beer, music, and food. Ed and Coach go way back, and today they dive into how their worlds intersect—balancing indulgence and fitness, content creation, and the challenges of building a pl…
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Best ways to slow ageing; face-name effect; health habits & your brain
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Each Friday, host Felicity Harley and Body + Soul's digital editor Holly Berckelman chat through three stories that made them spit out - or guzzle - their green juices. Or wine. This week, they chat about the face-name effect (see story here); how long health habits can actually last (see study here); and simple tips to slow ageing (see story here)…
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Navigating Nitrates: What You Need to Know - Ask a Nutritionist
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Are nitrates helpful or harmful? Join registered and licensed dietician Brandy Buro in this week's episode of Ask a Nutritionist as she breaks down everything you need to know about naturally occurring and added nitrates in your food.Bởi Nutritional Weight & Wellness, Inc.
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How Do I Deal with Emotional Eating or Cravings?
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Let’s be real—most of us have turned to a snack (or two… or three) when we’re feeling stressed, tired, or just overwhelmed. For women in perimenopause and menopause, emotional eating can be an even bigger challenge. Hormonal changes, fluctuating moods, and stress can all trigger cravings that seem impossible to ignore. The good news? You can learn …
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203: A Few Things NOT to Say to Your Kids
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In this episode, we tackle a phrase we all know too well: "Use your words!" But here’s the thing—our kids don’t always have the words, especially when they’re melting down. I talk about why expecting kids to verbalize their feelings during a tantrum can set us all up for frustration, and how we can better understand what’s really going on beneath t…
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Lizzo Never Asked To Be Your Anti-Diet Queen
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On today’s episode of Good Bodies, Lauren tells Emily all about her recent experience at Chain Fest, where Michelin star chefs presented their versions of fast food faves. This starts a conversation about cravings, nostalgia, and what actually makes food taste so delicious. Then, they get into today’s Scoop, which is all about pop star sensation Li…
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WOW 357 ~ Breaking the cycle of generational trauma with Dawne Jacoby, a Certified Life Coach
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Families share their blue eyes, hair color, and their mannerisms from generation to generation, but sometimes they also share their trauma. In this episode, we look at how to break the cycle of generational trauma with our guest, Dawne Jacoby, a Certified Life Coach, speaker, and co-founder of Grit 2 Grace https://grit2grace.com/ . Dawne shares her…
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Minisode: I don't want to die on this hill.
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Join me in today’s minisode as I process through why I’m changing my narrative, why I’m leaning towards the grey, what I want you to know, and why I don’t want to die on “this” hill. Happy listening!!
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Listen Now: Seeing Other People - Ask The Guys Anything: Texting, Commitment, GF Material & More
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You're probably wondering why we're in your feed today! We wanted to jump in here and introduce you to our new favorite podcast, Seeing Other People! Modern dating sucks, but dating expert Ilana Dunn is here to make it suck just a little bit less. Join host Ilana and both well-known and anonymous, unfiltered guests as they navigate the complexities…
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