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ADHD can be a struggle, but it doesn't always have to be. Every Monday, join William Curb, as he explores ways that you can work with your ADHD brain to do more of the things you want to do. If you have ADHD or someone in your life does and you want to get organized, get focused and get motivated then this podcast is for you. Part of the ADHD reWired Podcast Network.
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ADHD Aha!

Understood.org, Laura Key

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Listen to people share candid stories about the moment it clicked that they, or someone they know, has ADHD. Host Laura Key, who’s had her own ADHD “aha” moment, chats with guests about common topics like ADHD and shame, mental health challenges, and more. Through heartfelt interviews, listeners learn about the unexpected, emotional, and even funny ways ADHD symptoms surface for kids and adults.
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ADHD reWired

Eric Tivers, LCSW

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The podcast for adults with ADHD. Hear stories, learn strategies, and get great productivity tips as we talk about the real-life struggles and what it takes to achieve success. Host, Eric Tivers, LCSW, is a psychotherapist, coach and entrepreneur (with ADHD) in private practice. Eric interviews a variety of guests. Many are people just like yourself, as well professionals, entrepreneurs, and ADHD experts.
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ADHD-podi

Podplay | ADHD-podi

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Tässä on Suomen hulvattomin, informatiivisin ja seikkailumielisin ADHD-aiheinen podcast! Kokemusasiantuntijat Ringa ja Reetta jakavat ajatuksiaan ja tarinoita adhd:n värittämästä elämästä sekä haastattelevat niin asiantuntijoita kuin vertaisiakin. ADHD-podi on paitsi podcast, myös vertaistuellinen yhteisö sekä kanava edistää neurovähemmistöjen asioita. Painahan play-nappia ja tule kanssamme matkalle kohti neuroesteettömämpää maailmaa! Tätä junaa et halua missata! Nettisivut https://adhdpodi. ...
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ADHD Chatter

Alex Partridge

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Join Alex, founder of UNILAD and LADBible, as he chats all things ADHD with a variety of guests. The chats are unfiltered, unedited and unpredictable and they will give you the wisdom you need to live your best ADHD life.Brand new shiny episode released every Tuesday. Hosted on Acast. See acast.com/privacy for more information.
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Overcoming Distractions-Thriving with Adult ADHD takes a street-smart approach to managing ADHD. The podcast is an excellent resource for any adult, especially individuals looking for strategies and tactics to create better circumstances in their professional lives. That even includes entrepreneurs with ADHD. Every week host David Greenwood author of the book by the same name, has experts in the field of adult ADHD as well as other entrepreneurs with ADHD. Every episode is packed with soluti ...
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Translating ADHD

Asher Collins and Cameron Gott

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We believe that success with ADHD is possible... with a little translation. Hosts Cameron Gott and Asher Collins, both ADHD coaches who have plenty of insight to share navigating their own ADHD experiences, discuss how to live more authentically as an adult with ADHD and how to create real, sustained change to achieve greater success. If you are an adult with ADHD who wants more out of their business, career, and life, this is the podcast for you!
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Having ADD or ADHD is a gift, not a curse. Hear from people all around the globe, from every walk of life, in every profession, from Rock Stars to CEOs, from Teachers to Politicians, who have learned how to unlock the gifts of their ADD and ADHD diagnosis, and use it to their personal and professional advantage, to build businesses, become millionaires, or simply better their lives.
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The I Have ADHD Podcast is a clear, concise, and FUN podcast for adults with ADHD. Host Kristen Carder is an ADHD expert who has been supporting ADHDers for over a decade. Kristen began working with ADHD students in 2012 and transitioned to mindset coaching for ADHD adults in 2019. Let's just say she entered the ADHD field long before it was a trending topic on TikTok. Join Kristen to learn about how ADHD impacts every area of your life...from the boardroom to the bedroom...and how you can b ...
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Outsmart ADHD

Jamie Cutino

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Hi, friend! I'll keep this short and sweet, because ADHD! Whether you're newly diagnosed or have known for a century, Outsmart ADHD is the podcast for you. Join me and my guests as we explore the latest research, share personal stories, and provide actionable advice to help you live your best life with ADHD.
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Women & ADHD

Katy Weber

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A late diagnosis turned her world upside down. Join Katy Weber each week as she interviews other women who discovered they have ADHD in adulthood and are finally feeling like they understand who they are and how to best lean into their strengths, both professionally and personally.
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THE AUTISM ADHD PODCAST

Holly Blanc Moses

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Supporting neurodiverse children can be both rewarding and confusing. Holly Blanc Moses shares her strategies to support children diagnosed with ADHD and/or Autism. If you want to learn more about emotional health, behavior, social interaction and academics, this podcast is for you.
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ADHD Support Talk Radio Podcast

ADHD Support Talk - Tara E. McGillicuddy

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ADHD Support Talk Radio is an award winning Podcast for Adults with ADD / ADHD. Hosts Tara McGillicuddy and Lynne Edris are joined by Adult ADHD experts and they cover important topics related to Adult ADD / ADHD. Podcast guests include Dr. Edward Hallowell, Dr. Stephanie Sarkis, Dr. Ari Tuckman, Laurie Dupar, Terry Matlen and many more.
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I have NEVER met an ADHD woman who wasn't truly brilliant at something! **This podcast with over 5 million downloads is for smart, high-ability ADD/ADHD (diagnosed or suspecting) women who see their symptoms as more positive than negative. If you want to fall in love with your ADHD brain and discover where your brilliance lies, this podcast is for you! **ADHD for Smart Ass Women is globally ranked in the top one-half percent of all podcasts in the world on any subject. It's streamed in more ...
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Your weekly dose of ADHD Positivity! Come with us as we navigate the mind-blowing, cluster f**k that is late-diagnosis ADHD. Hopefully along the way we’ll change your mindset, improve your daily habits and we can all learn how to still achieve our goals. New episodes every Sunday evening. www.adopaminekick.com
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Unnoticed ADHD

Cynthia Hammer

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The Unnoticed ADHD podcast is a production of the Inattentive ADHD Coalition (www.iadhd.org). We have conversations with experts about inattentive ADHD, helping adults and parents of children learn about this under-diagnosed presentation of ADHD and successfully navigate their lives after their ADHD diagnosis.
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ADHS Family Podcast

Anna-Maria Sanders

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Willkommen zum AD(H)S Family Podcast – Hilfe für Eltern von zappelnden und verträumten Wunderkindern Der ADHS/ADS Family Podcast bietet euch:das Neueste aus der ADHS/ADS-ForschungInterviews mit Experten und BetroffenenTipps und Tricks zur Erleichterung des Alltagsund jede Menge Verständnis für eure ganz spezielle Situation
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SuccessFULL With ADHD

Brooke Schnittman MA, PCC, BCC

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Do you struggle with overwhelm, chaos, and negative self-beliefs when trying to accomplish life with ADHD? As a late-diagnosed ADHD Coach and ADHD Expert for 20 years, I understand the struggles that come along with living a life of unmanaged ADHD. The SuccessFULL With ADHD podcast shares my guests' journeys with ADHD, how they overcame the struggles, their tips for other individuals with ADHD, and what life looks like now for them! Additionally, experts including Dr. Hallowell, Dr. Amen, Dr ...
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ADHDifference

Julie Legg & Jel Legg

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ADHDifference is brought to you by Julie Legg and Jel Legg, who were both diagnosed with adult ADHD in their fifties. Throughout the podcast series they discuss a range of ADHD related topics, and their experiences and insights, having both lived decades with undiagnosed ADHD.
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Your ADHD Besties

Grace Koelma & Tara Breuso

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⁣Your ADHD Besties is a podcast for people who are overstimulated, underwhelmed, tired, energetic and INCREDIBLY ATTRACTIVE ❤️‍🔥 all at the same time... Your hosts are dopamine-deficient-but-cute besties Grace Koelma (founder of Future ADHD) and Tara Breuso (The ADHD Dietitian). We drop new episodes every Thursday where we give ADHD recs and hacks as well as stim, RSD, and MOST IMPORTANTLY answer your couture-level juicy dilemmas. DM us your dilemmas on Insta 😎💅 @adhdbestiespodcast
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ADHD & Alchemy

Paula Hirst

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On this podcast I talk about life with ADHD and any useful resources I am using to help me be at my best. I’ll talk about mindset, meditation, manifestation and any spiritual and holistic tools that may help you live your life by design not by default.
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Hi! I'm Carmen, a late-diagnosed ADHDer, ADHD life coach, and early childhood special education teacher who wants to spread awareness, relate to other ADHDers, and have fun while talking and learning about the difficulties, awesomeness, and new research behind the neurodiverse ADHD brain. ARE YOU READY?? Let's get started! My website: https://www.authenticallyadhd.org/
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AdHDONE. The Podcast

Arianna Bradford

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ADHD Coach Arianna Bradford talks honestly about productivity, mindset shifts, being diagnosed late, and more in this podcast for ADHD brains who want to get stuff done without losing their minds.
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Leading ADHD experts give real-life answers to questions submitted by ADD adults and parents raising children with attention deficit disorder across a range of topics covering symptoms, school, work, and family life. Download the accompanying slide presentations here: additudemag.com/adhd-expert-webinars-index (look for the episode number). Note on audio quality: This podcast is a recording of a webinar series, and the audio has been captured from conversations recorded via a computer or tel ...
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It’s the ADHD-Friendly Show, where we celebrate smart, creative women with ADHD. We focus on the positive aspects of our neurodiversity and share tips, hacks and life advice on playing to your own unique strengths at work and life. There’s no denying that living with ADHD can be challenging (especially around menopause, holy smokes), but focusing on the good is the best way to create energy, focus and follow through, so that’s what we do here. Connect with me on Instagram: www.instagram.com/ ...
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It was a slap in the face getting diagnosed with ADHD in my mid-30s. It was a sucker punch to learn how hormones relate to ADHD at nearly 40. I'm an ex-journalist who knows how to work Audacity. It just made sense. The Adulting With ADHD Podcast aims to unpack all the things that weren't covered in that glossy brochure from the doctor's office ... there's a lot of nuance that can't fit on a trifold! I talk to experts and patients about how ADHD relates to hormones, trauma, food/eating, and more.
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ADHD LIVET

Linda Andersson & Lina Millblom

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Linda och Lina pratar ärligt och djupt. Med en nypa komik får du igenkänning, tips och ökad förståelse för livet med ADHD. Podden för dig med eller utan ADHD.. för dig som känner någon med ADHD.. alltså en podd för dig! Kontakt: hej.adhdlivet@gmail.com Instagram: @adhd.livet *Reklam - www.brainies.se Unika kombinationer kosttillskott för olika behov
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Navigate each day in an ADHD-friendly way – with research-backed strategies, real-life experiences and expert advice. Each week, UO founder Skye Rapson chats with expert guests, takes your questions and offers practical support to help you move past whatever may be holding you back. Together with UO’s coaching director, Sarah Russell, they’ll delve into the latest ADHD research and discuss how it can be applied day to day. Skye Rapson was diagnosed with ADHD as a doctoral student. After a fe ...
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ADHDerpCast

ADHDerpCast

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Welcome to ADHDerpCast. A brand new podcast hosted by two complete noobs. Join us in the chaos, as we casually chat about all things ADHD, through the lens of two late-diagnosed mates from Dublin, Ireland. We’ll cover the goods, the bads, and especially the uglies of life with ADHD, all with the intention of bringing the conversation into the mainstream in an open and genuine way. Kick back, relax, and enjoy the two of us make complete fools of ourselves as we try our hand (for the very firs ...
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ADHD Mums

Jane McFadden

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The ADHD MUMS podcast is a safe place where everyday Australian Mothers with real stories can discuss their struggles with ADHD, motherhood, and life. Great for struggling, burnt out Mum's who want drop the perfectionism. Mixture of solo episodes, stories from typical Aussie ADHD Mums and quality information from experts on diagnosis, medication, strategies for success and how to live a more balanced life as a woman with ADHD.
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Something Shiny: ADHD!

David Kessler & Isabelle Richards

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How many times have you tried to understand ADHD...and were left feeling more misunderstood? We get it and we're here to help you build a shiny new relationship with ADHD. We are two therapists (David Kessler & Isabelle Richards) who not only work with people with ADHD, but we also have ADHD ourselves and have been where you are. Every other week on Something Shiny, you'll hear (real) vulnerable conversations, truth bombs from the world of psychology, and have WHOA moments that leave you fee ...
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This is where poor financial decisions are not only welcomed but embraced. Join Matt West as he descends into automotive m̶a̶d̶n̶e̶s̶s̶ enlightenment, while featuring prominent guests, racecar drivers, industry news, and questionable mechanical advice free of charge. Listen Weekly! Listen on the Radio! AM1460 & FM 101.1 The Answer - Saturdays at 9am, Sundays at 6pm AM 1400 KRLN - Saturdays at 9am 91.7 KLZR - Saturdays at 10:30am
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Running a business as an ADHD mom presents unique challenges. And if you’ve felt traditional business coaching does not address your neurodivergent needs, you’re in the right place! You’ve tried all the things and they just don’t seem to work for you – and it isn’t because you’re doing anything wrong. Your brain just works differently. This mom centered, executive function focused show is designed to help ADHD mom entrepreneurs build successful businesses while juggling their home and person ...
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ADHD AF

Laura Mears-Reynolds

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Late diagnosed ADHDer turned Activist Laura Mears-Reynolds invites you aboard the late ADHD diagnosis roller coaster! After a lifetime of unknowingly battling a brain disorder and feeling like an alien, I’ve discovered there’s a whole planet of us! YOU ARE NOT ALONE! Join me and the Leopard Print Army in ‘unmasking’ and owning our ‘TOO MUCH’-ness! With the help of very special guests, including the likes of: bestselling Authors Clementine Ford & Davinia Taylor, ITV This Morning's Dr Nighat A ...
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Are you ready to feel healthier, calmer and more balanced with your ADHD? Do you need help getting your emotional health, lifestyle and health on track but not sure where to begin? Perhaps you're newly diagnosed with ADHD and need some insights and perspectives on how you can turn your life around following this new discovery? In this new podcast, ADHD lifestyle & wellbeing coach and EFT practitioner, mum of four and ADHD herself, Kate Moryoussef will be having conversations with global expe ...
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Adult ADHD and Depression can be sucktastic! Let's have a laugh or two while we work to get on the other end of our unique skull spaghetti. Currently a top 2% global podcast! Subscribe to the ADHD Big Brother podcast if you want short, entertaining episodes, delivered weekly, that will nudge you forward on managing those adult ADHD symptoms. Some of the biggest complaints include: I have no motivation to do boring things. I can't get started! I have choice paralysis. I have so much self-loat ...
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Award-winning author Adharanand Finn talks to runners of every kind about the joy and experience of running. Adharanand is the author of three award-winning books, Running with the Kenyans (2012), The Way of the Runner (2014), and the Rise of the Ultra Runners (2019). Follow The Way of the Runner podcast on Instagram @thewayoftherunner The Way of the Runner podcast is sponsored by all-natural running nutrition Veloforte. Visit veloforte.com to check out their award-winning products. The podc ...
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Thriving With ADHD

Animo Sano Psychiatry

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Practical, every day tactics to live better whether you have ADHD or not. People with ADHD and other behavioral health conditions often face stigma, prejudices, and discrimination. Join Animo Sano Psychiatry team, specialists in adult ADHD, as we discuss it with our team members and other healthcare professionals. This is an opportunity to learn about ADHD and other behavioral health conditions, how they present, how they impact individuals and their families, and strategies to manage them. ...
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Svårigheter att lyssna klart.. missförstånd och vad krävs egentligen för att en adhd-hjärna skall klara av att lyssna en längre tid än 10 sekunder utan att avbryta? Vi har hittat svaret! En del saker går käpprätt i diket, vi pratar om hur vi hanterar vår ångest och våra livssituationer. Vi pratar utbrändhet och träning, fysisk aktivitet. kontakt: h…
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This week Pete and Nikki dive into their mailbag to answer pressing questions from listeners. From microphone recommendations to advice on job searching with ADHD, Pete and Nikki provide thoughtful insights drawing from their own experiences and knowledge. One major revelation in this episode - the dynamic duo have authored a book together called "…
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Heyyyyy ADHD bestie babes! ✨ On today's show: • Grace shares a drama from her week about how ADHD meds have led to appetite suppression, and how a perf ect storm ended up with a little trip to the hospital. 🏥 (A reminder for this segment, that we're not doctors and seek professional help if you need.) • Divergent dilemma - Grace asks Tara for help …
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Before starting today's episode, why not check out Kate's ADHD workshops and free resources here? Ever since reading about the concept of 'low-demand parenting,' which is helping many neurodivergent parents regulate their neurodivergent kids, I've been desperate to talk about this on the podcast. It was a revelation to learn that there is an actual…
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In dieser Folge habe ich nochmals Mag. Sonja Metzler, klinische und Gesundheitspsychologin zum Interview geladen. Unser heutiges Thema sind Frauen mit Autismus. Schwerpunkte, die wir im Interview aufgreifen, sind unter anderem: Warum Frauen oft erst im Erwachsenenalter diagnostiziert werden Wie und wobei therapeutische Interventionen helfen können …
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I’m so excited to have the LEGENDARY Comedian & Author Suzi Ruffell hop aboard the late ADHD discovery rollercoaster this week! Despite being diagnosed with Dyslexia as a child, Suzi’s ADHD went undiscovered until very recently. Labelled ‘hyper’ as a child, Suzi found school really difficult, which inevitably led to truancy, which is common for man…
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Today, Dr. Carolyn, the ADHD MD returns to the show! We discuss: Overwhelm Work/Life Balance The risks of tasks that help us activate, but aren’t what we need to do Being a person on the internet The importance of having a team The ADHD Essentials Online Parent Coaching Groups REGISTRATION CLOSES FRIDAY! Learn More about Brendan and his work at: Jo…
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Do you love true crime stories and want to see how ADHD plays a role in them? Then, this episode is for you! Lori Hellis is a former lawyer turned true crime author. Her journey from law to writing is driven by her restless mind's need for new challenges and constant stimulation. Lori's impressive background includes working as a prosecutor, public…
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Welcome to another episode of The Autism ADHD Podcast! Today, we're diving deep into the concept of brain shame. Dr. Catherine Mutti-Driscoll, Autistic/ADHD, shares her personal journey and insights on how brain shame affects neurodivergent kids and teens. We discuss how executive function challenges can lead to feelings of inadequacy and shame, es…
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Curious about ADHD meds & not sure where to start? This episode covers: Understanding ADHD Medication: We explore what ADHD medication is and how it helps manage symptoms. Types of Medications: A look at stimulant and non-stimulant options and how they work. Addressing Fears: Discussing common concerns about addiction and side effects. Immediate Ef…
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In this episode, I had the pleasure of speaking with Emily Kircher-Morris, a licensed professional counselor and twice-exceptional individual. Emily is dedicated to destigmatizing neurodiversity and supporting neurodivergent people of all ages. Twice-exceptionality, also known as 2e, refers to intellectually gifted individuals who also have one or …
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This is Part 2 of our series on questions to ask yourself if you have adult ADHD and feeling burned out. If you haven't listened to part one about burnout questions, go back one episode. Dave discusses 10 more questions you need to ask yourself to gain more self-awareness about feeling burned out as a busy adult with ADHD. Grab a notebook and a pen…
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After a year long hiatus Amanda is back! The ADHD Lady spends this episode diving into her burnout period and shares with her listeners some of the things she has done to prioritize her recovery. Next week, Amanda will dive into additional strategies for re-finding yourself after burning out. For coaching information visit https://www.theadhdlady.o…
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Welcome back to another episode of ADHD reWired! This episode is part of a special series we're calling the Coaches Roundtable, where ADHD reWired Coaches Brian Entler and Kristin Marts join me to discuss what's happening in our coaching and accountability groups each week. This week we're diving into the content from the 4th week of our coaching a…
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Some individuals with ADHD take longer to achieve independence than do their peers. Anthony Rostain, M.D., offers practical advice to parents who are struggling to support their 20-something kids during the prolonged transition known as emerging adulthood. ADHD in Emerging Adulthood: More Resources Download: Questions to Get Your Child Talking Get:…
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Today we delve deep into the complex and often misunderstood relationship between diet and ADHD symptoms. I’m bringing you a topic that’s close to my heart, sparked by my own journey and curiosity about the potential of nutrition in managing ADHD. But, as we’ll explore, it’s not as straightforward as it may seem. I’ve always been fascinated, and ad…
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It’s 2am and you’re wide awake thinking…thinking… and thinking. Generally about nothing positive. One embarrassing thought leads to another and soon you’re revisiting that moment in 6th grade when you spilled milk all over your pants. Yup, you’re ruminating. People with ADHD often get thoughts stuck in their heads. We worry on steroids and end up l…
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This course offers comprehensive insights into managing and preventing burnout specifically tailored for individuals with ADHD (Attention-Deficit/Hyperactivity Disorder). Burnout is a significant concern for many individuals with ADHD due to the challenges associated with executive functioning, attention regulation, and emotional dysregulation. Thr…
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This week, Alex sits down with Dr Mine Conkbayir and legendary comedian Paul Whitehouse. Dr Mine has been diagnosed with ADHD, she thinks her husband has ADHD, but is Paul convinced? Tune in to find out! Topics: 00:00 Trailer 01:50 Is ADHD a product of nature or nurture? 11:13 Is Paul 'The Devil's Advocate'? 12:22 ADHD in comedy 15:10 Do you think …
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This episode I reflect on my experiences shared over the past year in the ADHD Mums podcast, I am reminded of the challenges and success faced by neurodiverse families like mine. Throughout the episodes, I have emphasized the importance of neuro affirming approaches, acceptance, and understanding for individuals with ADHD and Autism. My journey has…
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Join me for this best-of edition of the show! I talk with Steve Eimers "The Guardrail Guy" about how guardrails are a hidden danger. I also have Custer County Sheriff Rich Smith on the show to talk about why Colorado is the number one state in the nation for auto theft. https://www.youtube.com/@TheGuardrailGuy Listen on the Radio in Colorado! AM146…
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When it comes to ADHD planning strategies, throwing spaghetti against the wall just isn’t going to work if you’re an ADHD mom business owner trying to build a successful business while balancing your family life. But lucky for you, I’m sharing a few of my ADHD tips and tricks for how to increase productivity with adhd by creating simple weekly and …
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Hello and welcome back to The ADHD Skills Lab podcast! This is Producer Sarah, delivering another slightly controversial Research Recap! Curious about what's inside? Defining sleep disturbance What exactly is Internet Gaming Disorder? Can a paper choose to "deviate from the requirements" and still get published? Yeah, turns out you can. BONUS: Does…
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In this episode, Ash and Cam discuss the concept of "false needs" in managing ADHD. They highlight examples from clients who feel compelled to constantly manage their ADHD or strive for daily improvement, often driven by internal pressures and emotional dysregulation. Ash shares his own experience with false needs, stressing the importance of ident…
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Hey Team! Accountability is one of the best ways to help you work through those things on your to do list that you just don’t want to do. But finding accountability isn’t always easy. In my conversation today, I’m talking with Joshua Greene, co-founder of the co-working app Groove. In our conversation today we’ll be talking of course about how Groo…
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I have some ideas on handling that ADHD hurdle of transitions. This is what works for me...sometimes...what works for you? Check out the 8 Essential ADHD Big Brother Episodes, curated and ordered specifically to get you primed and ready to successfully manage your ADHD life! Ready to join the ADHD Big Brother Community? It's more than an adult ADHD…
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Hi hiiii friends! We're back with a SURPRISE bonus minisode today because we couldn't get enough of last week's bestie GUESTIE Alice Gendron and her to-die-for French accent 😍 Alice Gendron is a diagnosed ADHDer, author and founder of The Mini ADHD Coach @the_mini_adhd_coach (with an audience of over a million across her multiple platforms). We rec…
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I've always worked in large corporations and in this episode we go into what it's like to be an ADHD person in big companies trying to find niches that fit your unusual blend of traits and make a career. In this episode: The significance of creativity and curiosity in niche roles within tech companies. The challenges of balancing technical expertis…
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If you're currently feeling overwhelmed and burnt out, join me for a new live workshop on Friday, 24th May, at 1 p.m. All details are here. On today's ADHD Women's Wellbeing 'Wisdom' we have the incredible Leanne Maskell. Leanne is an ADHD coach, author, and activist, having presented to the World Health Organization on improving global access to s…
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In this episode we are discussing adult ADHD and burnout again because it is becoming more apparent that many busy professionals are going through some type of burnout. In this episode, Dave gives you 10 questions to ask yourself if you're approaching burnout, or you feel you are in full blown burnout mode. If you're experiencing stress in the work…
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Send us a Text Message. Julie Legg and Jel Legg discuss Imposter Syndrome – what it's all about and how it can play out in the lives of those with ADHD. Self doubt, despite being high achievers, can have crippling effects when it comes to careers, promotions or even taking a compliment. What triggers their Imposter Syndrome and feeling like a phony…
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ADHD exhaustion is brutal! If you constantly feel like you're dragging yourself through life, you're not alone. Many individuals with ADHD struggle with a deep, pervasive fatigue that goes beyond physical tiredness. In this video, I dive into the concept of "obligation fatigue" and explore how inauthentic living drains our energy. We'll discuss pra…
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Struggling to fall asleep or stay asleep is a common challenge for those with ADHD. In this episode, Pete and Nikki dive deep into the complex relationship between ADHD and sleep with special guest Dr. Roberto Olivardia. As a clinical psychologist specializing in ADHD treatment, Dr. Olivardia shares his professional and personal insights on this cr…
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Hiii ADHD besties! On today's show, we have our very first ADHD GUESTIE 🥳 the wonderful Alice Gendron. Alice is a diagnosed ADHDer, author and founder of The Mini ADHD Coach @the_mini_adhd_coach (with an audience of over a million across her multiple platforms). Alice has been such a huge supporter of the podcast since we launched 😍 and joins us al…
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Check out Kate's brand-new workshops and resources here. No matter how much you love your children, any parent will admit that you have had a moment (or several!) of 'mom rage', and if this is you, I hope this conversation will help you release some of the shame you may feel. Not only do we focus on this, but we also discuss the compassion we need …
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We're thrilled to be back with a fresh episode! Apologies for our brief hiatus - In this episode, we'll fill you in on why we've been away for three weeks. Shell has been undergoing IVF treatment, and it's been quite the journey. Balancing ADHD while navigating the complexities of fertility treatments has brought its own set of challenges. From jug…
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In this week's episode, I dive deep into the power of intention and its crucial role in the process of manifesting your goals. Aligning your intentions with your actions is essential for creating the life you desire. Fancy joining me for a transformative journey into the world of manifestation, where intention sets the stage for everything? Dive de…
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One more time for the people at the back: SELF DIAGNOSIS IS VALID! To help scream this essential message to the masses is the legendary Lucy Greenwood, founder of clothing brand Lucy & Yak. ACTUAL LUCY! And she's just the best! So grateful to Lucy and her dog Louis for sharing her late ADHD discovery, Self Diagnosis 'safari' AND a very special DISC…
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You can't improve what you are not aware of and that is absolutely true when it comes to adult ADHD. Self-awareness can be one of the most powerful ways to thrive with adult ADHD. Without some self-awareness, we don't know what we need to work on or improve. How do we go about self-awareness? Dave talks about some of the basics of becoming more awa…
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Did you know there's such a thing as productive anxiety and toxic anxiety? One can give you a boost, while the other can drag you down. Managing ADHD, anxiety, time management, and social expectations can be tricky, but they also open doors to self-discovery and growth. Dr. Saline, with over 30 years of experience and a strengths-based approach, of…
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It's an honor to interview Pete Wright. Pete has been practicing law in the area of special education since 1978, and he and his wife are the founders of Wrightslaw. In today's episode, Pete and I chat about his own personal story and why he became involved in special education law. He also answers 9 frequently asked questions about education right…
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Do you ever feel like an "oddball" struggling with distractions, disorganization, and emotional overwhelm? In this revealing conversation, I sit down with internationally recognized ADHD expert Terry Matlen. Terry shares her powerful journey of getting a late ADHD diagnosis after recognizing similar challenges in her daughter who suffered a traumat…
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Having #ADD or #ADHD is a gift, not a curse. Hear from people all around the globe, from every walk of life, in every profession, from Rock Stars to CEOs, from Teachers to Politicians, who have learned how to unlock the gifts of their #ADD and #ADHD diagnosis, and use it to their personal and professional advantage, to build businesses, become mill…
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Send us a Text Message. Julie Legg and Jel Legg discuss impatience – what triggers theirs, what impatience can result in, and how this ADHD trait affects them personally. They chat about dopamine, waiting, queues, following instructions, driving and technology. Extreme impatience has lead them to be impulsive, irrational, overly emotional, accident…
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When you have ADHD, you want to do everything. You get excited about new adventures or opportunities and impulsively say, “Yes, I can do that!” without really thinking it through. Then you have to back out which ends up letting people down. In this episode, I’m going to share what I do before I make a commitment so your next ‘yes’ is a definite YES…
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