Player FM - Internet Radio Done Right
93 subscribers
Checked 3d ago
Lagt til one år siden
Nội dung được cung cấp bởi Alex Partridge. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Alex Partridge hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.
Player FM - Ứng dụng Podcast
Chuyển sang chế độ ngoại tuyến với ứng dụng Player FM !
Chuyển sang chế độ ngoại tuyến với ứng dụng Player FM !
ADHD Chatter
Đánh dấu tất cả (chưa) nghe ...
Manage series 3496772
Nội dung được cung cấp bởi Alex Partridge. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Alex Partridge hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.
I had my first anxiety attack in a classroom when I was 6 years old. I started LADBible when I was 22 years old. I was diagnosed with ADHD at 34. Suddenly, everything made sense. Join me every Tuesday as I chat with leading experts, celebrities and psychiatrists. This is the podcast I wish I heard when I was younger. None of us are broken, just different. We have all always been enough.
…
continue reading
Hosted on Acast. See acast.com/privacy for more information.
133 tập
Đánh dấu tất cả (chưa) nghe ...
Manage series 3496772
Nội dung được cung cấp bởi Alex Partridge. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Alex Partridge hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.
I had my first anxiety attack in a classroom when I was 6 years old. I started LADBible when I was 22 years old. I was diagnosed with ADHD at 34. Suddenly, everything made sense. Join me every Tuesday as I chat with leading experts, celebrities and psychiatrists. This is the podcast I wish I heard when I was younger. None of us are broken, just different. We have all always been enough.
…
continue reading
Hosted on Acast. See acast.com/privacy for more information.
133 tập
Kaikki jaksot
×A
ADHD Chatter
1 'Do THIS once a day to hack your ADHD' - Harvard Academic Shares Exciting New Research After Testing 50,000 Brains - Wynford Dore 1:17:47
1:17:47
Nghe Sau
Nghe Sau
Danh sách
Thích
Đã thích
1:17:47Does your brain feel like it’s got 10 highly caffeinated squirrels running around in there? Do you wish you could calm those racing thoughts and reduce overwhelm? Todays guest is Wynford Dore. Wynford has developed an exercise-based programme that can be an effective treatment for people with ADHD and dyslexia. 00:00 Trailer 01:07 Dedication 01:26 Tiimo advert 03:48 ADHD item reveal 04:14 What role has ADHD and Dyslexia played in your life? 07:02 The affect of the Dyslexia and ADHD inadequacies on someone’s life 08:46 What exactly is the cerebellum? 14:53 How does the cerebellum appear differently in a Neurotypical compared to a Neurodiverse person? 22:09 The scientific unknowns surrounding the cerebellum, dyslexia and ADHD 24:56 How important is the cerebellum's role in the ADHD brain 27:45 How to train your cerebellum 33:33 The connection between intelligence and the cerebellum 35:41 How many people have you tested and what are the tests to find out more about the cerebellum and their ADHD? 43:12 Can an injured cerebellum cause ADHD 45:26 ADHD item explanation 54:24 How to create urgency to beat overwhelm paralysis 01:00:01 The ADHD agony aunt (The washing machine of woes) 01:03:10 What are most shocking findings that you have done in search for more information about what ADHD actually is? 01:07:03 Why are 3% not affected by these exercises? 01:09:38 What have your studies taught you about ADHD that our audience might be shocked by 01:11:57 Is a person with ADHD keeping all of their strengths and losing their downsides a realistic outcome? 01:15:35 A letter from the previous guest Visit Wynford’s website 👉 https://wynforddore.com Get 30% off an annual Tiimo subscription 👉 https://www.tiimoapp.com/adhdchatter Producer: Timon Woodward DISCLAIMER: The content in the podcast and on this webpage is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or qualified healthcare provider. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website. Hosted on Acast. See acast.com/privacy for more information.…
A
ADHD Chatter
1 Bonus Episode: How I Harnessed My ADHD To Create LADBible (A reading from my new book) 24:15
24:15
Nghe Sau
Nghe Sau
Danh sách
Thích
Đã thích
24:15Do you want to learn how to harness your ADHD and become a successful entrepreneur? This bonus episode is a sneak preview of my new book where I break down some simple strategies I used when I created LADBible, which is now a business worth over £250 million pounds. Click here to order the book 👉 https://bit.ly/NowItAllMakesSense Hosted on Acast. See acast.com/privacy for more information.…
A
ADHD Chatter
1 "My whole life suddenly made sense" - Alex Partridge Finally Tells His ADHD Story 2:00:30
2:00:30
Nghe Sau
Nghe Sau
Danh sách
Thích
Đã thích
2:00:30Alex is the founder of LADBible and host of the world’s No.1 ADHD podcast entitled ADHD Chatter. Today, for the first time, he opens up about why he started the podcast and shares the biggest life-changing ADHD lessons he’s learnt. Order Alex’s debut book entitled Now It All Makes Sense 👉 bit.ly/3PxOX0c Episode chapters: 00:00 Trailer 01:07 Tiimo advert 04:01 Alex’s ADHD item reveal 05:36 Early memories of feeling different 15:33 What does anxiety mean to Alex 27:50 How to build self awareness 36:01 Alex’s diagnosis story 43:30 Why Alex started the podcast 55:39 ADHD item explanation 59:12 ADHD agony aunt (washing machine of woes) 01:03:35 The court case that nearly killed Alex 01:24:35 The podcast that failed 01:29:34 Why Alex wrote his new book entitled Now It All Makes Sense 01:34:05 How to spot ADHD in women 01:35:51 ADHD in the workplace 01:39:18 An ADHD dinner party 01:43:35 How to manage imposter syndrome 01:47:46 ADHD in women 01:54:06 Quick fire questions 01:58:03 Letter from the previous guest Get 30% off an annual Tiimo subscription 👉 https://www.tiimoapp.com/adhdchatter Producer: Timon Woodward DISCLAIMER: The content in the podcast and on this webpage is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or qualified healthcare provider. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website. Hosted on Acast. See acast.com/privacy for more information.…
A
ADHD Chatter
1 Rox Pink (ADHD LOVE) confronts psychologist over childhood trauma 2:00:32
2:00:32
Nghe Sau
Nghe Sau
Danh sách
Thích
Đã thích
2:00:32Rox Pink, one half of ADHD Love, is back! …but this time, she’s joined by renowned psychologist Jo Perkins to dissect her ADHD and help understand the root of her complex behaviours. 00:00 Trailer 01:08 Dedication 01:18 Tiimo advert 03:51 Is our (Alex + Rox’s) ADHD THAT obvious? 05:09 Joe, what do you think the tell tale signs are if someone has ADHD and Rox, do you relate to any of these things? 11:02 ADHD and accepting compliments 20:53 Rox, what part did trauma play in your upbringing? 29:22 Rox’s relationship with her parents 45:47 The surprising link between ADHD and creativity 51:13 The neuroscience of Hyperfocus 01:05:11 The confusions between ADHD and BPD 01:09:30 Masking 01:27:19 The ADHD Agony aunt segment (Washing machine of woes) 01:30:18 Rox, can you explain the visceral feeling of RSD? 01:38:46 The link between ADHD and narcissism 01:52:27 Advice for parents with an ADHD child 01:59:27 A letter from the previous guest Visit Dr Jo Perkins’s website 👉 https://drjoperkins.com Find Dr Jo Perkins on Instagram 👉 https://www.instagram.com/drjoperkins/ Find Rox on Instagram 👉 https://www.instagram.com/adhd_love_/?hl=en Order Alex’s life changing ADHD book 👉 https://linktr.ee/adhdchatter?utm_source=linktree_profile_share<sid=afbc8e54-557e-4c22-9114-ac7b2b961a75 Get 30% off an annual Tiimo subscription 👉 https://www.tiimoapp.com/adhdchatter Producer: Timon Woodward DISCLAIMER: The content in the podcast and on this webpage is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or qualified healthcare provider. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website. Hosted on Acast. See acast.com/privacy for more information.…
A
ADHD Chatter
1 The Science of Rejection Sensitive Dysphoria (+ how to hack it) | Dr Jo Perkins and Dr Mark Rackley 1:20:55
1:20:55
Nghe Sau
Nghe Sau
Danh sách
Thích
Đã thích
1:20:55How can we hack our Rejection Sensitivity and take control of our reactions? In this episode, Alex chats to two renowned psychologists, Dr Mark Rackley and Dr Jo Perkins. In this powerful conversation, Mark and Jo explain the science behind RSD, how we can become masters of our emotional reactions, why people pleasing is the avoidance of criticism, how we can conquer our internal critic and how we can stop ruminating over past mistakes. We also explored the fascinating topic of how RSD can dip into the realm of paranoia. 00:00 Trailer 01:01 Dedication 01:10 Tiimo advert 03:47 The item that trigger RSD in my relationship 04:33 Jo, what is RSD? 12:31 Why does the ADHD brain cause RSD? 14:54 Is RSD an official medical diagnosis? 15:10 Is there a range of emotions that come up when someone's RSD is triggered? 18:29 How to deal with RSD shame 24:40 An RSD trigger in my relationship 31:22 What common social interactions might cause RSD 35:57 How to manage RSD in relationships 39:05 Is there a noticeable difference with RSD throughout a person's lifespan 41:34 Do different sexes get triggered by different things 46:10 The physiological reason why we feel Rejection in our Gut 48:14 Is there a link between RSD and rumination of thoughts? 49:09 Can RSD cause suicidal ideation 52:28 Is there an evolutionary reason why focussing on the negatives is of benefit? 54:40 The ADHD agony aunt segment (Washing machine of woes) 01:03:42 People who don't get affected at all by rejection, are they Sociopaths? 01:04:59 Can RSD be so sensitive, that it can almost dip into the realm of paranoia? 01:06:48 How can we manage our RSD? 01:13:15 Tips for a person who wants to stop obsessively reflecting on past mistakes 01:19:15 Is there anything you would like to ask each other? 01:20:05 A letter from the previous guest Visit Dr Jo Perkin's website 👉 https://drjoperkins.com Visit Dr Mark Rackley's website 👉 https://drmarkrackley.com Find Dr Jo Perkins on Instagram 👉 https://www.instagram.com/drjoperkins/ FInd Dr Mark Rackley on Instagram 👉 https://www.instagram.com/drmarkrackley/ Get 30% off an annual Tiimo subscription 👉 https://www.tiimoapp.com/adhdchatter Producer: Timon Woodward DISCLAIMER: The content in the podcast and on this webpage is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or qualified healthcare provider. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website. Hosted on Acast. See acast.com/privacy for more information.…
A
ADHD Chatter
1 BITESIZE | Neuroscientist: "THIS is the perfect ADHD morning routine" 8:25
8:25
Nghe Sau
Nghe Sau
Danh sách
Thích
Đã thích
8:25TJ Power is an esteemed neuroscientist and international speaker. Today, he explains the perfect morning routine for an ADHDer, and how we can easily achieve natural dopamine. Access my EXCLUSIVE ADHD MasterClass 👉 https://adhdchatter.myflodesk.com/masterclass Pre-order my book 👉 https://linktr.ee/adhdchatter Hosted on Acast. See acast.com/privacy for more information.…
A
ADHD Chatter
1 4 Late Diagnosed ADHD Women Share Life Hacks | Christmas Special 1:17:29
1:17:29
Nghe Sau
Nghe Sau
Danh sách
Thích
Đã thích
1:17:294 late diagnosed ADHD women sit together in conversation and share their ADHD lessons and hacks. At the table: Shappi Khorsandi, Ellie Middleton, Kat Brown and Stacey Duguid Pre-order my brand new book, Now It All Makes Sense 👉 https://linktr.ee/adhdchatter Get started with Tiimo for free on mobile or web by following this link: https://www.tiimoapp.com/adhdchatter Do you want to feel the benefits of Stasis? Use code ADHDCHATTER for 20% off your first order. Discount automatically applied at checkout: https://takestasis.com/discount/ADHDCHATTER?utm_source=partner&utm_medium=podcast&utm_campaign=adhdchatter2409&utm_id=adhdchatter Valid for US customers only Producer: Timon Woodward Hosted on Acast. See acast.com/privacy for more information.…
A
ADHD Chatter
1 BITESIZE | 3 Tips to Improve Emotional Regulation & Stop Repressing Emotions | Dr Mark Rackley 11:09
11:09
Nghe Sau
Nghe Sau
Danh sách
Thích
Đã thích
11:09Dr Mark Rackley is a leading psychologist who specialises in ADHD. Dr. Mark shares his techniques to manage emotional regulation & stop repressing emotions. Hosted on Acast. See acast.com/privacy for more information.
A
ADHD Chatter
1 How To Restore Balance in your ADHD Brain - Dan Freed 1:17:26
1:17:26
Nghe Sau
Nghe Sau
Danh sách
Thích
Đã thích
1:17:26Dan Freed is the founder of Stasis, a supplement brand that helps minimise the unwanted side effects of stimulant medication. After Dan graduated from Yale university, he devoted his career to helping those with ADHD live a clearer and more balanced life. 00:00 Trailer 00:53 Dedication 01:02 Tiimo advert 03:38 ADHD item reveal 08:51 Dan’s journey to an ADHD diagnosis 12:42 The water bottle analogy 14:18 Dan’s ADHD medication experience 18:04 What are Nootropics 19:41 The connection between stimulants and anxiety 25:19 Why are YOU the right person to solve this problem 28:31 Do ADHD medications have a lack of research behind them? 32:59 Long term effects of stimulant medication 34:50 What part did Trial and Error play in your formation of Stasis 42:16 Stasis advert 44:16 Top 5 adverse reactions to stimulant medication 47:21 What timeframe can a consumer expect to experience between taking Stasis and feeling the benefits 49:24 How does ADHD show up in your relationship 55:16 Common ADHD scenarios that Stasis can help with 57:25 ADHD item extra story 59:05 The ADHD agony aunt segment (Washing machine of woes) 01:04:03 Do you think ADHD is a force for good in the world and a determining factor in our progression as a species? 01:06:54 What ADHD myths would you like to debunk while you're here? 01:11:49 A letter from the previous guest (3 rules to live by) 01:13:31 Behind the scenes clips Do you want to feel the benefits of Stasis or Thesis? Use code ADHDCHATTER for 20% off your first order for either brand. Discount automatically applied at checkout: STASIS: https://takestasis.com/discount/ADHDCHATTER THESIS: https://takethesis.com/discount/ADHDCHATTER Valid for US customers only Get started with Tiimo for free on mobile or web by following this link: https://tiimo.onelink.me/w6CP/AlexPartridge Producer: Timon Woodward Hosted on Acast. See acast.com/privacy for more information.…
A
ADHD Chatter
1 Bitesize: How to manage Emotional Dysregulation + Executive Dysfunction (and be more productive) 14:43
14:43
Nghe Sau
Nghe Sau
Danh sách
Thích
Đã thích
14:43Dr James Kustow is a leading London-based Consultant Psychiatrist and a trained integrative psychotherapist. Today he shares how to manage Emotional Dysregulation + Executive Dysfunction (and be more productive). Pre-order Alex's book entitled Now It All Makes Sense 👉 https://linktr.ee/adhdchatter Hosted on Acast. See acast.com/privacy for more information.…
A
ADHD Chatter
1 Jessie Mei Li dissects late ADHD diagnosis 1:26:20
1:26:20
Nghe Sau
Nghe Sau
Danh sách
Thích
Đã thích
1:26:20Jessie Mei Li is an English actress best known for her starring role as the main character in the Netflix fantasy series Shadow and Bone. Today, she opens up about her late ADHD & Autism diagnosis, and reveals the lessons she's learnt along the way. Chapters: 00:00 Trailer 00:49 Dedication 00:59 Tiimo Advert 03:32 ADHD Item reveal 04:06 What was your first memory of feeling different? 17:57 The journey to an ADHD diagnosis 25:00 Post diagnosis emotions 31:05 Masking 35:33 What was the "hurricane" and "trauma" you experienced as a youth 45:13 Misunderstood Neurodiverse traits 49:03 Being neurodivegent an a film set 57:16 Stasis advert 59:06 The mental health cost of being misunderstood 01:01:27 Opening up about toxic romantic relationships 01:02:50 Advice for your younger self 01:04:36 ADHD item explanation 01:13:00 The ADHD agony aunt (The washing machine of woes) 01:16:38 How does ADHD and Autism conflict within you 01:17:47 How would you convince an ADHD/Autistic sceptic 01:19:48 What would you say to a (theoretical) casting director who says they wouldn't hire you because you have AuDHD? 01:20:37 A letter from the previous guest (3 rules to live by) 01:21:55 Behind the scenes clips Get started with Tiimo for free on mobile or web by following this link: https://tiimo.onelink.me/w6CP/AlexPartridge Do you want to feel the benefits of Stasis? Use code ADHDCHATTER for 20% off your first order. Discount automatically applied at checkout: https://takestasis.com/discount/ADHDCHATTER?utm_source=partner&utm_medium=podcast&utm_campaign=adhdchatter2409&utm_id=adhdchatter Valid for US customers only Producer: Timon Woodward Hosted on Acast. See acast.com/privacy for more information.…
A
ADHD Chatter
1 Bitesize: Ned Hallowell reveals how to manage ADHD correctly (and incorrectly!) 6:18
6:18
Nghe Sau
Nghe Sau
Danh sách
Thích
Đã thích
6:18Dr Ned Hallowell is a Harvard educated psychiatrist, author, and the world's No.1 authority on ADHD. Hosted on Acast. See acast.com/privacy for more information.
A
ADHD Chatter
1 Millie Mackintosh Dissects Late ADHD diagnosis 1:24:13
1:24:13
Nghe Sau
Nghe Sau
Danh sách
Thích
Đã thích
1:24:13Millie Mackintosh, famous for her appearances on Made In Chelsea, opens up about her late ADHD diagnosis. Chapters 00:00 Trailer 00:53 Dedication 01:03 A message from our sponsor: Tiimo 03:30 ADHD item reveal 04:08 Early memories of feeling different 06:18 How ADHD showed up during your teenage years 08:23 Your relationship with parents Pre vs Post diagnosis 11:33 Do you feel like you have masked throughout your life? 16:37 Is there a good feeling that comes with masking? 17:32 Early signs of burnout 24:21 How your ADHD diagnosis made you feel 25:37 Has impulsivity ever got you into trouble 31:15 Through the prism of ADHD, what's a list of your strengths vs your weaknesses? 32:40 What does it feel like if someone picks you up on your weaknesses? 37:51 Made In Chelsea 39:31 The decision to go ‘alcohol free’ 41:52 The rock bottom moment 46:00 ADHD item explanation 47:45 ADHD agony aunt segment (Washing machine of woes) 50:44 I’m guessing a lot of clips resurface and you could even feel haunted by them, how does this intercept with your RSD 51:55 What is it like navigating the trials and tribulations of not only yourself growing up, but the complexities of a relationship in the public eye? 01:03:44 Advice for younger self Buy Millie's book 👉 https://www.amazon.co.uk/Bad-Drunk-found-freedom-alcohol/dp/0349443815 Get started with Tiimo for free on mobile or web by following this link: https://tiimo.onelink.me/w6CP/AlexPartridge Producer: Timon Woodward Hosted on Acast. See acast.com/privacy for more information.…
A
ADHD Chatter
1 Bitesize: Martine McCutcheon shares late ADHD realisations 9:51
9:51
Nghe Sau
Nghe Sau
Danh sách
Thích
Đã thích
9:51Martine McCutcheon is an actress, best known for her roles in Eastenders & Love Actually. In this week's bitesize clip, Martine shares her late ADHD diagnosis realisations. Hosted on Acast. See acast.com/privacy for more information.
A
ADHD Chatter
1 "I was addicted to anxiety" - Susannah Constantine & daughter shed tears over ADHD realisations 1:33:16
1:33:16
Nghe Sau
Nghe Sau
Danh sách
Thích
Đã thích
1:33:16Susannah Constantine is best known for being one half of Trinny and Susannah, but today she emotionally opens up with her daughter, Esme, about how ADHD has impacted their family. Susannah & Esme bravely share the many lessons they've learnt along the way. Chapters: 00:00 Trailer 00:56 Dedication 01:05 A message from our sponsor: Tiimo 03:40 Which one of you has ADHD? 04:05 ADHD item reveal 04:26 Susannah, when was your first memory of feeling different 06:28 Esme, when was your first memory of feeling different? 08:56 Susannah’s alcoholism rock bottom moment 10:38 What keeps you sober? 12:16 Esme, when was your ADHD diagnosis 14:45 Susannah, what did ADHD mean to you before Esme was diagnosed 17:24 Esme, what's your experience of ADHD been as you've grown with it 21:03 Susannah, how do you feel when you see Esme in distress 22:38 Do you both ever clash with regards to the meaning of ADHD? 29:01 How anxiety manifests in you both 34:43 Susannah, did being famous make you anxious 38:46 Rejection sensitivity 48:54 A message from our sponsor: Stasis 50:45 ADHD item explanation 52:32 ADHD agony aunt segment (The washing machine of woes) 56:55 Esme, how do you OWN your ADHD 57:30 Do you think Susannah has ADHD 01:00:04 Susannah, what helped you navigate through life 01:00:37 Self esteem issues amongst women 01:02:38 Suicide ideation 01:11:55 What have you taught each other about ADHD 01:15:28 What could each other improve on 01:24:09 What would you NEVER change about each other 01:27:46 A letter from the previous guest (3 rules to live by) 01:28:58 Behind the scenes & signing the ‘out of the box’ canvas Follow Susannah on Instagram 👉 https://www.instagram.com/susannahconstantine/?hl=en Follow Esme on Instagram 👉 https://www.instagram.com/esmebertelsen/ Buy Susannah's book 👉 https://www.amazon.co.uk/Ready-Absolutely-Nothing-Susannah-Constantine/dp/0241555205 Get started with Tiimo for free on mobile or web by following this link: https://tiimo.onelink.me/w6CP/AlexPartridge Do you want to feel the benefits of Stasis? Use code ADHDCHATTER for 20% off your first order. Discount automatically applied at checkout: https://takestasis.com/discount/ADHDCHATTER?utm_source=partner&utm_medium=podcast&utm_campaign=adhdchatter2409&utm_id=adhdchatter Valid for US customers only Producer: Timon Woodward Studio: Hamlin Studios Trailer Editor: Ryan Faber Hosted on Acast. See acast.com/privacy for more information.…
Chào mừng bạn đến với Player FM!
Player FM đang quét trang web để tìm các podcast chất lượng cao cho bạn thưởng thức ngay bây giờ. Đây là ứng dụng podcast tốt nhất và hoạt động trên Android, iPhone và web. Đăng ký để đồng bộ các theo dõi trên tất cả thiết bị.