Những podcast Birth Experience hay nhất (2024)

1
Informed Consent & Birth Autonomy: Nathan Riley, MD on Making a Difference 50:10

1d ago50:10

50:10

Trish invites Nathan Riley, a home birth doctor and holistic gynecologist who advocates for and supports out-of-hospital birth, to The Birth Experience for an important conversation around the passionate call for change in the culture of birth & healthcare. This conversation explores the limitations of the healthcare system in childbirth, the impor…

1
57. Fetal Doppler Use in Pregnancy: Pros, Cons, and Limitations for Reassurance 15:15

4d ago15:15

15:15

Are you thinking about using a fetal doppler to monitor your baby's heartbeat at home during pregnancy? Join me in this episode, as we dive further into: Pros and cons of using a fetal doppler for increased reassurance… Early detection of potential concerns and what to be aware of… How dopplers can increase emotional bonding for moms and dads… Unde…

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How to Labor at Home Longer & Not Rush to the Hospital 27:03

8d ago27:03

27:03

Trish shares her expert insights on the advantages of laboring at home as long as possible to reduce hospital interventions. She shares how to prepare for this through childbirth education, labor coping tools, and having an educated birth partner. Listen in as Trish shares her top tips on navigating childbirth with confidence, emphasizing the impor…

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56. Fetal Kick Counts and Understanding Your Baby's Movements 13:07

11d ago13:07

13:07

You may or may not have heard of fetal kick counts before… but let’s talk about your baby’s movements in your belly and how to best understand what they mean! In this episode, we’ll dive into: What are fetal kick counts? When to start tracking these movements… How to know what your baby’s movements mean… The steps to do fetal kick counts and what i…

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Breaking Down Birth Trauma with Mama Nurse Tina 32:45

15d ago32:45

32:45

This episode, with two nurse mamas, navigates through birth trauma while providing tips to have a more positive birth experience. Introducing Mama Nurse Tina, mom of four, and a labor and delivery nurse since 2012 having worked as ER nurse before then. Tina started her social media platform as a way to empower women in childbirth education, help th…

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55. Empowering Women To Advocate for Their Dream Birth: 1 Year Anniversary of Your Birth Bestie Podcast 15:08

18d ago15:08

15:08

Celebrating ONE YEAR of Your Birth Bestie Podcast! My goal has been for pregnant women to feel heard, supported, comforted, and also challenged by some of the decisions you may have to make during pregnancy and childbirth. I also want pregnant moms to have the information from all sides, so they can make the choice best for their family. I love sha…

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Understanding the Benefits of Delayed Bathing for Newborns 16:54

22d ago16:54

16:54

Tune into this episode to explore the significant benefits of delayed bathing for newborns. In this recent Instagram live Trish shares insights on the importance of delayed bathing, how it can benefit both the baby and the mother, and how new mothers can make informed decisions during the postpartum period. Trish emphasizes the importance of skin-t…

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54. Managing Stress and Relationships Postpartum with Jess Hull 34:04

25d ago34:04

34:04

In today’s episode, we’re joined by Jess Hull, the founder of MotherMe.io, who shares insights into managing stress and relationships during the transition into postpartum with a new baby. We talk about: The neurological shifts during and after pregnancy and their impact on stress and relationships… Common stressors couples face when bringing home …

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Relieving Pregnancy & Postpartum Pain with Pelvic Floor Momma 28:22

29d ago28:22

28:22

Becca Boeving, mom of two and a pelvic floor specialist known as Pelvic Floor Momma, shares her professional insights on addressing pregnancy and postpartum pain. Becca became a VBAC Lab student following the birth experience of her son, and quickly became obsessed with helping women walk through the weeds of pregnancy and postpartum. "Pelvic healt…

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53. How To Prepare For Maternity Leave and Budgeting For a Baby Tips 22:08

1M ago22:08

22:08

Are you planning for your maternity leave and unsure if you should take off time before the baby is born or wait to go into labor? Are you budgeting simultaneously to see how much time you financially are able to take off and looking for tips on making a baby budget? Tune in to this episode where we’ll cover… How to determine when to start your mat…

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Here's How to Understand Real Labor vs False Labor Contractions 15:30

1M ago15:30

15:30

Join Trish Ware, a seasoned labor and delivery nurse and mother of seven, as she shares her invaluable insights and expertise to help expecting mothers understand the difference between real labor contractions and Braxton Hicks contractions. Understanding Contractions: Trish dives into the characteristics of both types of contractions, highlighting…

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52. Weight Gain in Pregnancy, How Much is Normal, and Tips To Manage a Healthy Body 17:05

1M ago17:05

17:05

Are you questioning how much weight to gain during pregnancy? Or maybe you know the what the recommended amount of weight gain is in pregnancy, but you’re either under or over that. What does that even mean for you and your baby, for your pregnancy?! In this episode, we talk about: Weight gain recommendations in pregnancy based on BMI, as outlined …

1
Nutrition's Impact on Fertility: A Deep Dive with Becca Romero 33:19

1M ago33:19

33:19

Becca Romero, the founder of Little Life Nutrition, joins Trish for a captivating conversation about the intricate relationship between diet, lifestyle, and fertility. Becca sheds light on her journey of specializing in fertility health through nutrition, emphasizing the importance of personalized dietary solutions to enhance fertility in women. Th…

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51. Are Epidurals Safe During Labor: Risks and Benefits of an Epidural on Birth, Babies and Breastfeeding 25:42

2M ago25:42

25:42

Are you nervous about labor pain and what to learn more about epidurals? Or maybe you’re really wanting to give birth unmedicated, but someone tells you, “You don’t get a trophy for natural birth…” and now you’re questioning it. In this episode, we’ll talk all about epidurals and their impact on childbirth including: What an epidural is and what to…

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Unlocking the Power of Skin-to-Skin: The Magic of the Golden Hour 18:17

2M ago18:17

18:17

Today, we're diving into an incredibly important aspect of childbirth - the golden hour after birth. This magical period, often overlooked, is a time of immense significance for both the baby and the mother. So, grab a cup of RRL tea, get cozy, and let's explore why the golden hour is a precious time that should be cherished. Importance of the Gold…

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50. Routine Tests in Pregnancy Including Labs and Blood Draws 13:15

2M ago13:15

13:15

Are you wondering what routine blood tests in pregnancy are usually done, why they are standardized, and what choices you have around these routine tests? Tune in to explore the significance of these tests as a snapshot of your health in pregnancy, helping to detect any issues early on and be sure you and your baby are healthy! In this episode the …

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Pregnancy Unpacked Weeks 14 to 16: Tips, Health, and Emotional Well-being 15:08

2M ago15:08

15:08

Trish Ware, a seasoned labor and delivery nurse and mother of seven, guides listeners through the 14th to 16th weeks of pregnancy, offering insights into the exciting physical and emotional changes expectant mothers can expect during this second trimester. She emphasizes the importance of self-care, comfort, and mental health during this stage. Tri…

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49. Women Centered Maternity Care in the Hospital Setting with Doula Deja Ramos 35:22

2M ago35:22

35:22

Have you ever questioned how much control you will have of your hospital birth? I wish you didn’t have to worry about this, but being your best advocate is so important. Having a support person and/or doula is also so beneficial to having your best birth experience! In this episode, I talk with Deja Ramos, aka Doula Deja, and dive into the most imp…

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Empowering Pregnancy Fitness: Insights & Tips from Kim Lecuyer 45:53

2M ago45:53

45:53

Join Trish as she chats with Kim, prenatal/postnatal certified fitness coach & mom of three with one on the way, for simple ways you can stay fit during the pregnancy and postpartum period. Kim shares her program that teaches pregnant women and new mothers how to maintain or begin routines that are easy and manageable regardless of their fitness ba…

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48. Baby’s First Movements, Tips for Sleeping Discomforts in Pregnancy, and Choosing a Pediatrician Before Baby is Born 19:37

2M ago19:37

19:37

If you’re ready to answer some of the most asked questions of the mid-second trimester to help you feel confident in your body during pregnancy and informed when making decisions for your baby before they are even born, then this episode is for you! The 3 questions answered in this episode are: When should I expect to start feeling my baby? What do…

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A Journey to A Successful VBAC: Kara’s Birth Story 27:31

2M ago27:31

27:31

After having two C-sections, Kara pursued a VBAC (vaginal birth after cesarean) and with the help from a supportive doctor, Kara was able to have a successful VBAC despite multiple challenges. Listen to this birth story as Kara shares her journey of advocating for her birth preferences, finding the right supportive provider, and ultimately achievin…

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47. Anatomy Ultrasound at 20 Weeks Pregnant: What to Expect and How to Prepare? 17:17

2M ago17:17

17:17

Are you wondering what to expect during your anatomy ultrasound and how to prepare for this exciting, but often nerve-wracking appointment? In this episode, we’ll dive into: What is an anatomy ultrasound and what information it can tell us about baby… Learn more about the procedure, measurements taken, and what your sonographer is actually allowed …

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46. Planning for Baby and Strategies for Embracing New Family Transitions 31:02

3M ago31:02

31:02

Are you thinking about how your life, your relationships, or your kids are going to change when bringing your new baby home? In this episode we will discuss: The unpredictable joy and exhaustion of life changes when having a baby… Concerns about sibling adjustments and managing time between kids… Financial planning and one of my favorite baby items…

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Kailee’s Birth Story: An Honest Insight from NICU Nurse to New Mom 45:20

3M ago45:20

45:20

Today Trish sits down with her Calm Labor Confident Birth Class student, Kailee, who shares her pregnancy, birth, and postpartum journey. Kailee, a NICU nurse herself, talks about how Trish's classes and the supportive community helped her navigate motherhood, both in preparing for childbirth and managing postpartum challenges. They discuss the imp…

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Empowered Induction Decision-Making: Insights from a Labor Nurse 24:38

3M ago24:38

24:38

Navigating the Decision of Induction: An Episode on the Birth Experience In this episode, we'll be diving into the topic of induction during childbirth – understanding it and making informed decisions. We delve into different scenarios like gestational diabetes, IVF pregnancies, older mothers, and potential medical reasons for induction. The main p…

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45. Prenatal Genetic Screening Tests: Testing Options and Important Details 14:33

3M ago14:33

14:33

Are you wondering about your options for prenatal genetic testing and what information they will actually give you? In this episode we talk about… Understanding genetic screening versus diagnostic tests… When and why genetic tests are recommended… Types of tests including NIPT, first trimester screen, quad screen, and more… Factors that influence t…

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Pregnancy Unpacked: Weeks 9-12 Pregnancy with Midwife Trystan 46:50

3M ago46:50

46:50

In this podcast episode,Trish is joined by Trystan White, a midwife and former labor and delivery nurse. Together, they discuss pregnancy from weeks 8 to 12. They share: Early signs of pregnancy Preparing for the first prenatal visit The importance of choosing the right healthcare provider Trystan also shares information about common genetic tests …

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44. What to Expect at the First Prenatal Appointment for Expecting Parents 17:09

3M ago17:09

17:09

Are you preparing for your first prenatal appointment and wondering what to expect? There can be mixed emotions of excitement and uncertainty as you’re waiting for your scheduled appointment, but sharing some inside information hopefully helps you as you wait! What to expect in this episode: When your first prenatal visit is scheduled and what to d…

1
A Done For You Padsicle: Julie Dhingra and The Ma Mask 27:08

4M ago27:08

27:08

Join me as I chat with Julie Dhingra, a mom of 2 and the owner/founder of Sacral Garden Skincare. I invited her to sit down and talk about her new product, Ma Pad. It is a truly genius done for you, padsicle. About Julie: After leaving her job as a seasoned jet pilot and instructor in the aerospace industry Julie, a single mom of two young kids, gr…

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43. Creating a Baby Registry: A Simple Guide for Expecting Moms 15:49

4M ago15:49

15:49

Are you having a baby shower and stuck deciding what to add to your baby registry? Join me as I share insights on streamlining your list, avoiding unnecessary items, and focusing on what truly matters. In this episode we'll dive into: Prioritizing the essential items to reduce overwhelm, expenses, and time researching... How to align with the minim…

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Pregnancy Unpacked: The First Chapter - Weeks 0-8 Journey 21:11

4M ago21:11

21:11

Hey there, beautiful mommas-to-be! Join me, Trish, as we cozy up and chat about the rollercoaster of the first eight weeks of pregnancy. It's a journey filled with surprises, changes, and a whole lot of magic. Let's dive in! We’ll talk about those first moments - from wondering if you're pregnant to seeing that positive test. It's all about those e…

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42. Natural Remedies for Nausea During Early Pregnancy 13:06

4M ago13:06

13:06

Are you wondering how to stop your pregnancy nausea or at least make it more tolerable? The first trimester can feel like forever when it’s a constant battle between nausea and food eversions, so let’s talk about it! In this episode, we’ll dive into: What causes nausea in pregnancy and how long will it last… Is it bad if I don’t feel nauseous? Is m…

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Birth Story Unfiltered: Suzannah’s Journey to Motherhood with Calm Labor Confident Birth Class 42:45

4M ago42:45

42:45

Welcome back to your favorite online spot where we chat about all the beautiful, crazy, and absolutely unpredictable sides of pregnancy and childbirth. Join me, Trish, your fave labor nurse, sipping on my all-day coffee and ready to dive into another fantastic episode! We've got an amazing birth story for you! Suzannah, one of our rockstar students…

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41. What Pregnant Moms Want to Know Before Their First Prenatal Appointment 18:36

4M ago18:36

18:36

Before you even have your first prenatal appointment, the most critical period of a baby’s development in utero is already over. Yes, by 12 weeks! Today, we explore the critical first 12 weeks of pregnancy and address common concerns before your first prenatal visit. Here's what you can expect in this episode: Why early support matters, common ques…

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Embracing the First Year with Baby: Realities, Myths, and Empowerment with Sharon Mazel 29:53

4M ago29:53

29:53

In this episode, Trish welcomes Sharon Mazel, an internationally recognized parenting and pregnancy expert, author, journalist, speaker, parenting coach, and mom of four with over twenty-five years of experience in the field. Sharing her extensive knowledge on how to handle parenting your newborn during their first year, Sharon highlights the reali…

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40. Are Dating Ultrasounds Accurate and What to Expect at Your First Ultrasound 12:15

4M ago12:15

12:15

Wondering if you need to schedule a dating ultrasound during pregnancy? And if you do schedule one, how accurate is the information from the test? The first trimester ultrasound is extremely common, but not always necessary. There are alternative ways to predict gestational age of your baby and assess your preganancy progress. In this episode, we d…

1
Demystifying Fetal Monitoring for a Safe & Informed Delivery 15:40

4M ago15:40

15:40

In today's episode, we dive into the essential topic of fetal monitoring, especially during labor. Here's a snapshot of what you'll learn: The Basics of Fetal Monitoring: Discover what fetal monitoring is and why it's important for your baby's health during labor. Your Rights and Choices: Learn about your rights regarding fetal monitoring and how y…

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39. When to Announce Your Pregnancy and the Pros and Cons of Waiting 12 Weeks 11:01

5M ago11:01

11:01

Are you newly pregnant and wondering, when is it “safe” to announce your pregnancy to family and friends? If you’re not sure if you’re ready to make a pregnancy announcement yet, or considering when to let your friends and family in on the secret, this episode will help you decide! Today, we are uncovering the significance of deciding when to annou…

1
Feeling as If Your Toddler will Never Potty Train? 33:50

5M ago33:50

33:50

Allison Jandu and I sat down to chat about potty training. You may not be at this stage yet. But I promise it will come faster than you expect. Being prepared is key to handling parenting challenges, and potty training might land in that category for most of you. I asked Allison what she thinks is most important to know when you enter into what I c…

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38. What to Do After a Positive Pregnancy Test, Finding the Best Doctor, and Calculating Your Due Date 9:48

5M ago9:48

9:48

If you're newly pregnant, you're probably wondering what steps you should take next! How do you find a good provider? And why the heck is every online due date calculator a little different? In this episode, I talk about what to do after you get that positive pregnancy test including choosing your provider, scheduling your first appointment and pos…

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Your Epidural Playbook: Tips, Choices, and Practical Advice 23:32

5M ago23:32

23:32

Welcome to another episode designed specifically for all the expecting moms out there. Today, we're diving deep into a topic that's often shrouded in myths and misconceptions: Epidurals. With the help of my long time experience as a labor and delivery nurse, I aim to arm you with all the information you need to make empowered choices for your birth…

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37. Early Signs and Symptoms of Pregnancy and When to Take a Pregnancy Test 12:03

5M ago12:03

12:03

Have you found yourself staring at a pregnancy test, wondering about the right time to take it and what those results really mean? You’re definitely not alone! What to Expect in This Episode: Learn about the most accurate time to take a pregnancy test and why you don’t have to wait to miss your period… Discover budget-friendly and reliable pregnanc…

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A Holistic Approach to Pelvic Floor Wellness – with Jenn Lormand 38:00

5M ago38:00

38:00

Join Trish in an engaging conversation with Jenn Lormand from Tighten Your Tinkler, as they delve into holistic solutions for pelvic floor issues. Jenn, an experienced exercise physiologist shares her revolutionary approach which goes beyond traditional methods like kegels, offering hope and healing to women facing these challenges. Jenn discusses …

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36. How to Get Pregnant Faster: Tips for Trying to Conceive 14:50

5M ago14:50

14:50

Are you wanting to become pregnant as soon as possible, but not sure where to start? Tune in to start your journey to conception and figure out what your next steps are for a positive pregnancy test. In this episode, we’ll talk about: How to increase your chances of becoming pregnant each month… Tips to prepare your body for pregnancy and rid your …

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6 Ways to Prepare for An Unmedicated Birth 23:01

5M ago23:01

23:01

In this insightful podcast episode we focus on preparing for an unmedicated birth. Emphasizing on how you can address your fears and the importance of understanding your “WHY” for choosing an unmedicated birth. 6 Ways to Prepare for An Unmedicated Birth: Mindset Matters: Addressing your fears and your mindset happens long before the labor room. Rep…

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35. Tips to Protect Your Pelvic Floor and Prepare for Birth with Dr. Jess Dufault 28:21

6M ago28:21

28:21

Would you love a natural birth, to protect your pelvic floor during pregnancy and labor, and streamline your postpartum recovery? You don’t want to miss this interview with Dr. Jess Dufault, a pelvic floor physical therapist specializing in birth preparation, reducing interventions, and supporting postpartum recovery. In this episode we chat about:…

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Revolutionizing Postpartum Care with Melissa Fernandez, the Acrobat-Turned-Doula 36:09

6M ago36:09

36:09

Today we're diving into a unique story of athleticism, artistry, and maternal care. Join me as I chat with Melissa, a former Cirque du Soleil acrobat, NCAA gymnast, and now, a dedicated postpartum doula. Discover how she's redefining postpartum support through her work at The Atlanta Postpartum Doula. What You'll Learn in This Episode: Melissa's Jo…

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34. How to Have a Calm Birth on Your Own Timeline Without Unwanted Intervention 15:58

6M ago15:58

15:58

How does a calm, unrushed hospital birth sound? Let’s talk about common issues faced by pregnant moms having babies in the hospital, the impact of interventions during birth, and the importance of informed decision-making. We’ll uncover 10 essential tips to help you take control of your hospital labor and create the best birth experience! Included …

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Reigniting the Spark: Postpartum Intimacy with Expert Sex Coach Kaci Mial 26:13

6M ago26:13

26:13

Join us in this insightful episode as we sit down with Kaci Mial, an esteemed sex coach with a robust educational background in human sexuality and hands-on experience as a support provider for teen moms. Kaci delivers her expert insights into preserving intimacy during the postpartum period, a topic that many new mothers find challenging yet cruci…

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Unconventional Pain Relief Techniques for Childbirth 18:44

6M ago18:44

18:44

Are you an expectant mom, curious about innovative ways to ease labor pain and make your birthing experience more empowering? Look no further! Coping with Labor Pain - Beyond the Norm In this episode, Trish, a seasoned labor and delivery rn and childbirth educator, dives deep into unconventional yet scientifically-backed methods that can revolution…

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