A podcast series providing Australia & the world with conversations & commentary on design 💙 Hosted and produced by Amaani Thassim, Grace Pointon, Matt Leach and Myla Yeomans.
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A podcast all about powerful body transformation, simple nutrition, and real stories from people living fit in the real world.
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UX, UI and Creative design podcast series. Follow us on Twitter to learn ux
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A podcast exploring the world of design and how it is shaping the future of Africa through in-depth conversations with thought leaders and notable professionals.
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Action Design Radio explores a variety of topics through the lens of behavioral science and psychology. Hosts Erik Johnson and Zarak Khan interview experts and practitioners to learn about cutting edge behavioral research, and how to practically apply it to fields like public policy and consumer products. The podcast is supported by the Action Design Network, a 501(c)3 non-profit organization founded in 2012 to promote the use of behavioral economics and psychology with over 10,000 members a ...
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Design Radio provides a weekly conversations exploring ideas, histories and profiles of leading designers and creatives. The series explores graphic design, furniture, craft and architecture. It provides a collaborative platform aiming to increase awareness and appreciation of design and develop new audiences. Design Radio is produced by MADE NORTH and hosted by Patrick Murphy. Found out more visit http://www.designradio.org/ Also visit MADE NORTH http://www.madenorth.co.uk and host Patrick ...
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Decorating Tails - Pet Friendly Interior Design - Pets & Animals on Pet Life Radio (PetLifeRadio.com)
Cynthia Waldenmaier
Do you need help selecting the right fabric that fits your Pet’s style, as well as yours? Are you tired of furniture that doesn’t stand up to paws & claws? Learn about the latest trends in home décor from an insider with a strong canine accent. Decorating Tails host and Interior Design Hound Cynthia Waldenmaier wants to help you to make your home Pet friendly and drool-worthy. Tune in and join the fun when guests, including the Top Dogs in design, discuss the latest design trends, materials, ...
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Ep 160 Nu Goteh (Room For Magic + Deem Journal) & Anzac Tasker (Guardians)
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On this final episode of our The Design Conference '24 series tune in to hear Anzac Tasker founder and executive creative director of Guardians an agency led by intention, that was born out Aotearoa, New Zealand, speak with Nu Goteh the principal of Room For Magic, a community-centric research and creative studio based in Los Angeles that ins…
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Ep 159 Dominic Hofstede & Rob Duncan (Mucho) — TDC24
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In this episode, we hear from Rob Duncan and Dominic Hofstede, Creative Directors and Partners at Mucho. They explore a variety of topics including the perception of Australian Design, challenges with decision-makers and uncertainty, and their insights into wayfinding, with some fun facts on airports 🛫 Special thanks to Rob and Dominic for taking t…
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Ep 158 Corine Roesner (Roes Coach) & Emmi Salonen (Studio Emmi) — TDC24
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This episode, listen in as Studio Emmi founder Emmi Salonen, chats with mindcoach, Corine Roesner about creative leadership and management skills, as well as diving deep on burnout - from their own personal experiences with it, to crafting environments that might better prevent it, and the importance of addressing the root issues. Thank you to Emmi…
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Ep 157 Arielle Bodenstein & Claudia Henderson (For The People) — TDC24
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Listen in as Arielle Bodenstein, Senior Storyteller chats with Claudia Henderson, Strategy Director. These two co-workers/friends dive into everything from handling perfectionism in creative work to acknowledging problems and their importance — plus an insider’s view on life at For The People. Make sure to check out their conference talks via The D…
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Ep 156 Tarra van Amerongen (Atlassian) & Patrick Guerrera (Re Agency) — TDC24
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Listen in as Tarra van Amerongen, Head of Design at Atlassian, chats with Patrick Guerra, Founder & CEO of Re, and APAC Lead at M&C Saatchi Consulting. They dish out some quick fire home truths about the industry, as well as discussing leadership of creatives, dealing with urgency from clients, fostering the space for creativity while steering clea…
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EP 155 BATE & Martini Rc (By Fiction) & Casey Martin (Play Studio) — TDC24
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Tune in to a conversation between BATE and Martin, founders of By Fiction, and Casey, the founder of Play. They really get into the nitty-gritty of starting and scaling a studio — with plenty of practical insights throughout. Thank you BATE, Martin and Casey, and thank you to The Design Conference (TDC) for having us. If you liked this episod…
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082: Become a Nutrition Ninja to Enjoy Food Freedom
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Are you tired of struggling with your nutrition? If you're anything like most people, your nutrition struggles have become frustrating. As we come into the time of year when most people gain 8-10 pounds, your anxiety is up a little bit. You've seen how this goes too many times. What if it didn't have to be that way? What if you could completely adj…
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Ep154 Mat Bogust (Think Packaging) & Kelvin Soh (DDMMYY) — TDC24
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Listen in as Mat Bogust, Design & Managing Director of Think Packaging, chats with Kelvin Soh, founder of DDMMYY. They share their experiences in packaging design, reflect on the early days of their careers, and discuss the challenges of planning projects that aim to last from 100 to 1000 years. Make sure to check out their conference talks via The…
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Ep153 Julie Solvstrom & Guillermo Flores — TDC24
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Listen in as Julie Solvstrom, Illustrator and lettering artist chats to Guillermo Flores, art director, illustrator and graphic designer. They discuss setting and crossing boundaries as a creative practitioner, building support systems and the importance of community, and being a part of something bigger than yourself. Check out Julie's work: julie…
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Ep152 Carmen Angelillo (Niceshit) & Mat Voyce — TDC24
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Listen in as Carmen Angelillo, co-founder and creative director at Niceshit studio, chats with type designer and animator Mat Voyce. Join them as they discuss their work, how they sustain or regain motivation in both personal and client projects as well as the ways they manage frustration, and the red and green flags they look for in a project. Tha…
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Ep151 Richie Meldrum & Paul Balfe & Kiel Tillman (Pennybridge) — TDC24
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Listen in as Richie Meldrum, the founder of Bare Brand Strat, chats to Paul Balfe and Kiel Tillman from Pennybridge Creative. Join them as they talk about all things brand and strategy - from their ways of managing client feedback, to sharing stories in advertising. Thank you Richie, Paul and Kiel for being a part of it, and to Matthew Haynes and T…
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081: Coach Donovan is Retiring (what's next?)
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This is a big announcement to our loyal Bodies by Design clients and podcast listeners. The day has come to let you know that Coach Donovan is retiring from Bodies by Design. After 20 years of in-the-trenches coaching, it's time for the next phase of his life. Why? What's he going to do next? What does this mean for BBD? Let's jump into this episod…
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In this episode we sat down with Mary Faber, brand & product designer at Josephmark, ahead of her talk at AtypI Brisbane 2024. Mary speaks with co-hosts Amaani Thassim and Grace Pointon about the evolution of design inspiration, the font design process, how AI shapes up in generating fonts today, and how it might impact the future of the discipline…
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In this episode, we sit down with two well-loved creatives and content creators - Kel Lauren and Elliot Ulm. Listen in as they discuss the graphic design content space, the balance between success and self-worth when collaborating with big names, and reminisce about their favourite design software over the years. This episode was recorded at Canva …
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080: Vacation Stories: How to Stay Fit on Vacation
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You enjoy taking vacations so you can take a step back and have some time away from the daily grind. The problem is, you tend to let yourself go completely. Your fitness is off. Your nutrition is off. Your sleep is off. You've been in a plane or a car for a long time. You're in an unfamiliar place. The list goes on. We get it. In this episode, Fred…
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For our last episode in the series, we’re speaking with Alex Naghavi, Partner and Executive Creative Director at Josephmark. In this episode, we dig into Josephmarks evolution and practical strategies to foster connection in a remote work environment; we talk about leadership and the importance of trust, as well as diving into Josephmark’s work wit…
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In episode two of our mini-series asking 'How can design be used to tackle disconnection?' we’re speaking with Leah Heiss, a Melbourne-based designer and the Besen International Research Chair in Design at Monash University. Through collaborative projects, Leah has brought human-centred design to technology to improve and save lives. We speak to Le…
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Today we are hearing from Jessica Watson, independent user experience consultant for the built environment. This episode is the start of a new mini-series featuring co-host, Pip Kennedy who asks 'How can design be used to tackle disconnection?'. Jess is on a mission to revolutionise the way we design and build our places based on radical inclusion …
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In our final episode of the TDC 2023 series, we hear from three heads behind digital product company, Nightjar. Listen in as Co-Founders Ahmed Meer, Christine Sultana & Bonnie MacTavish, discuss their studio processes, working towards effective collaboration across disciplines, detail their work on THE ICONIC, and more. Don't forget to let us know …
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Ep144 Robyn & Campbell Butler (Lovework Studio) (TDC23)
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Listen in as Robyn & Campbell Butler discuss starting a studio, branding process, remote collaboration and much more. Robyn & Campbell are the founders of Lovework Studio, a branding and digital design studio based in Redcliffe Australia. They’re two incredibly talented creatives and it’s fascinating to hear them share their journey with Lovework. …
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Today we’re hearing from Evi-O & Yah-Leng Yu at The Design Conference in 2023. Evi-O is a multidisciplinary designer and artist at Evi-O.Studio and Yah-Leng Yu is the creative director of Foreign Policy. Listen in as they discuss connection and how we can foster a healthy, safe, and flourishing design industry. They cover a lot, from perceptions an…
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In this episode we hear from Alistair McCready, founder of Monolith, a typographic design practice based out of Auckland, New Zealand. Alistair speaks with co-hosts Frankie Young and Matt Leach about about what type designers are like and the momentum you need when designing type. It’s a fascinating and wide ranging chat, covering everything from a…
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079: 3 Keys to Staying Fit On Vacation
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Have you ever returned from a vacation feeling fat, lethargic, and completely out of shape? It doesn’t have to be that way. In this episode, Fred and Donovan talk about their recent vacations and break down 3 Keys to Staying Fit On Vacation. If you ever plan on taking another vacation and want to keep you fitness, body, and health on point, listen …
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Ep141 Andrew Ashton & Annette Harcus (TDC23)
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In this episode we’re dropped into a conversation between two friends, Annette Harcus and Andrew Ashton. Annette is the founder, CEO and Creative Director of Harcus Design and Andrew is the CD of Ashton Design, previously with Edison Agency, Work-Art-Life and Studio Pip and Co. Their chat took us places you wouldn’t usually get in a design podcast.…
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Ep140 Jasmin Bedir & Kevin Finn (TDC23)
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We’re back and beyond excited to share this fascinating conversation between Jasmin, CEO of Innocean Australia and Founder of Fck the Cupcakes, and Kevin from TheSumOf — friend of the podcast and branding expert. Listen in as they talk the culture of conferences, commercialising creativity and the silent war between design and advertising departmen…
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078: How to Track Your Progress (with sanity and grace)
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Over the past 21 years we've seen many people struggle with how to track their progress in a way that empowers them. Instead of empowerment, the moments stepping on the scale and frowning at the mirror take a mental toll. It doesn't have to be that way. In this episode, Fred and Donovan break down 4 Ways to Track Your Progress. Progress and results…
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077: What's Lifestyle Got to Do With It
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Have you ever considered how your entire lifestyle is contributing to the body you have, the energy you have, and the overall results you're getting? In this episode, Fred and Donovan break down what your lifestyle has to do with it all. You'll learn 2 powerful obstacles that are challenging you and 2 powerful avenues of change that you can begin e…
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076: Top 3 Pain Points of Gym Goers and How to Overcome Them with Dr. Morgan Riggins
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Do you experience pain in your body when you workout; or in life in general? Does it feel like there's always something nagging you? It can be very frustrating so let's address it. In this episode, Coach Donovan and Dr. Morgan Riggins dive into the Top 3 Pain Points of Gym Goers and How to Overcome Them. These tips that Doc provides are actionable,…
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075: Make the Right Choices for Your Health (there's an app for that)
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Is your household full of harmful chemicals? Your food? Your hygiene products? Your cleaning supplies? Do you even know? Even if you think you do, prepare to have your mind blown. In this episode, Fred and Donovan, introduce you to 2 powerful apps that make really simple for you to Make the Right Choice for Your Health, and the health of your famil…
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You want to get in better shape in 2024; right? Lose some inches. Fit into those clothes. Look better naked. All of this comes down to losing body fat. Can you think of all the reasons why you would want to have less unnecessary fat on your body? In this episode, Fred and Donovan break down 5 Benefits of Losing Body Fat that you may have overlooked…
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073: #1 Reason You Stop Working Out During the Holidays (and how to overcome it)
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You ever notice how you workout less during the holidays than you do the rest of the year? Why does that happen? It may not be what you think. In this episode, Fred and Donovan break down the #1 reason workouts can become non-existent during the holiday season, and what you can do about it. We also share our highs and lows of 2023. There we're seve…
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072: Live It Up and Surprise Yourself
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Do you really know all the great things you're capable of in this life? Do you often find yourself doubting YOU and your own abilities? Are you holding yourself back? In this episode, Fred and Donovan talk about some personal examples of how they've surprised themselves in their lives. They also give a couple of client examples that resulted in emo…
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We recently had a friend pass away. His name is Jamey Levels. We all went to high school together. Him and Fred went on to be roommates and play college football together. Just last year we were all dancing together at a birthday party. Now, he's no longer with us in the physical world. His passing, and the sermon the preacher gave at his celebrati…
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070: Small Changes Lead to Big Results
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Crash diets. Starting and stopping. All or nothing. Keep treating your fitness, weight loss, and health journey this way and you're sure to set yourself back a little further every year. Eventually getting to the point of extreme desperation; or asking, "Why bother?" It's time for a new approach that's all about changing your personal philosophy to…
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Behavioral Snowballs with Sarah Watters
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How do you start a new pattern of behavior? Sarah Watters wants you to build a snowball. Sarah is a Senior Consultant and Behavioral Scientist at Wellth, a health tech company focused on driving healthy behaviors among complex, chronically ill, individuals. Since joining Wellth in 2021, Sarah has designed foundational behavioral science strategies …
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069: 6 Vacation Tips to Manage Your Weight
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Have you ever gone on vacation and gained weight? You let your guard down, ate all the food, drank all the drinks, and before you knew it, you were feeling puffy and lethargic. Then, you return from vacation feeling like you need to recover from vacation. This is most of society's blueprint. It doesn't have to be this way. In this episode, Fred and…
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068: Why Clients Stay With BBD So Long
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Many people who come across Bodies By Design and ask the question, "Why do clients stay with you for so long?" It's a question we hadn't really considered until a few weeks ago. We've long understood that what we have going on at Bodies By Design is very special. It's a true fitness family. We spent the last few weeks brainstorming why people stay …
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067: 7 Powerful Tips for Better Sleep
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Would you like to get higher quality sleep? Ever wake up feeling tired and lethargic? High quality sleep is the #1 recovery agent for body, mind, and spirit. Without good sleep, you can feel like your dragging yourself through mud every day. In this episode, Fred and Donovan dish out 7 powerful tips that will help you sleep better. When you start g…
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066: 5 Diet Rules for Better Nutrition
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This is part 2 of a 3 part series covering: Consistency Nutrition Sleep If you've ever struggled with your nutrition it's very likely you've tried to move too fast, and/or overcomplicated things. It's easy to do. In this episode, Fred and Donovan offer up 5 foundational diet rules that will simplify how you make changes to your nutrition. Simple nu…
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065: A 3-Step Framework to Establish Consistency
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A lack of consistency is the #1 reason why you won't achieve any goal that you set for yourself. When you become consistent at taking the right actions, you earn the right to reap the reward it brings. Without it, you send yourself spinning on this endless cycle of start, stop, start again. Are you ready to break that cycle so you can finally achie…
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Are there any changes you want to make in your life right now? We're here to argue that change can happen in an instant. This goes against the popular notion of, "Change takes time"... months or even years. In this episode, Fred and Donovan break down The Power of Change. You'll hear 3 powerful beliefs, from Tony Robbins, that will help you frame c…
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Social Trust and Coordination with Salma Mousa and Rachel Kranton
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In this episode, Erik interviews top researchers on the topic of social trust and coordination live from the 2022 Norms and Behavioral Change Conference (NoBeC) at the University of Pennsylvania. Erik interviews two speakers from the conference about their research on social trust and coordination: Salma Mousa - Assistant Professor of Political Sci…
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063: How Hydration Leads to Better Overall Fat Loss and Health
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The greatest gap in human history is the gap between knowing and doing. You know you need to drink more water. Are you doing it? Even if you are, there's likely some things you're taking for granted when it comes to the connection between hydration and your health. Did you know water aids in disease prevention? Drinking 8 glasses a day has shown to…
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062: 7 Habits of Successfully Fit People
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It's easy to get overwhelmed and try to do too much on your journey to live fit. We've found that doing too much is the fastest way to achieve BURNOUT. In this episode, Fred and Donovan share 7 power tips that you can start using right now to create a successful fitness journey. If you're looking to get fit, and stay fit, be sure to listen to this …
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061: How to Achieve Your Goals in 2023 Without Getting Overwhelmed
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You have goals you'd like to reach in 2023; right? That's a beautiful thing. Your goals give you a direction to take your energy in. The problem is, it's easy to run out of energy and let your goals slip away... year after year. In this episode, Fred and Donovan share their Top 3 themes and goals for 2023. The way they explain their themes and goal…
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060: Successful Transformation Tips ( take action now )
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The holidays are here and you're likely stressing about your weight, the way your body is looking, and how you're continuing to repeat the same cycle every year. Even with the dysfunctional habits you keep repeating, you still have a deep desire to transform your body and mind. We're here to help. In this episode, Fred and Donovan have compiled a l…
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059: Holiday Pounds Creeping Around the Corner
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Have you ever found yourself gaining weight during the holidays? Are you gaining weight right now? If you continue to follow your habitual patterns, you're going to continue to have the weight gain struggle. It doesn't have to be this way. In this episode, Fred and Donovan break down some valuable tips to help you avoid gaining the dreaded holiday …
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058: The Short & Long Game of Fitness
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Are you playing the short or long game when it comes to your fitness and body? They are VERY different approaches. In this episode, Fred and Donovan break down The Short & Long Game of Fitness. If you want to be fit for as long as you live, without falling into desperate tactics and hating your body, this episode is for you. If you're looking for a…
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Are you struggling with your weight loss?You're not alone... but you are responsible.We want to help you jumpstart your weight loss results using 7 timeless principles that you can put into action right now.In this Episode, Fred and Donovan go deep on Why You're Not Losing Weight.If you're thinking these principles seem obvious and I already know t…
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In this episode, Erik and Zarak discuss how to hire a behavioral scientist with a panel of BeSci practitioners and experts. Zarak facilitates the discussion with the panel members: Kathryn Ambroze - Manager of Behavioral and Marketing Sciences at HCD Research. Alli Wishner - Behavioral Analytics Consultant at Deloitte. Shoshana Davidson - Principal…
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