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Canadian Olympian & Exercise Physiologist Jessica O'Connell and Pro Obstacle Course racer & strength specialist Faye Stenning provide amazing training content on strength, running, and obstacle racing, with banter to boot! To learn about their online coaching, please visit www.gritcoaching.net.
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Gettin Gritty Wit It is the official podcast of The Flyers Nitty Gritty (http://flyersnittygritty.com/). Hosts Yariv Wolok (@YWolok) and Vasili Gianarakos (@FlyerItUp) talk about the latest Philadelphia Flyers and NHL news and notes. With inside access and a dedicated team they bring their take. Our Mission: To be the most measured and accurate take on what the Flyers are really discussing internally. While short, our record speaks for itself.
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Gettin' Gritty with Dr. J is a podcast about building mental toughness on and off the field. Dr. Julie Wiernik is a licensed sports psychologist with over 20 years of experience in improving athlete performance and overall mental health. If you're an athlete, parent, coach, or just someone who wants to become a grittier human being, this is the podcast for you.
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Hey sweet friends! My name is Christy Young, and I’m a wife, homeschool mom of six, foster/adoptive parent, former lawyer, Christ-follower and LOVE encouraging other women in Christ! My aim is to encourage women to lead Gospel-saturated lives with courage and tenacity, willing to sacrifice and step into challenging circumstances and situations - empowered by God’s grace and equipped by His Spirit!
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Welcome to the Girls Gone Gritty Podcast! In this show, we will engage in authentic, unscripted conversations that span a spectrum of different subjects, all seen through three unique lenses. Dive into real, raw, and often humorous discussions between two sisters-in-law and their closest friend. We offer the kind of advice we'd give our younger selves, revealing the lessons our mothers never taught us but we wish they had. Our goal is to inspire, empower, enlighten, and educate our listeners ...
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The Gritty Nurse Podcast

Amie Archibald-Varley & Sara Fung

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You can't have integrity without grit, right? Our podcast examines hot topics related to health and healthcare. We shy away from nothing, discussing topics such as mental health, social justice, women's health and women's rights. We are story-tellers and love hearing how healthcare has impacted individuals' lives. We want to discuss the good, bad and ugly . We also provide a platform for empowerment and shared experiences, where we represent voices that have been silenced, underrepresented a ...
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Christians in the Gritty

Christina and Melissia

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Christians. Sisters. Best Friends. Walk with us as we take you into the grit of life. Together we have been through cancers, loss, fostering, co-parenting, and the list goes on. We laugh, we cry and we use God's strength and scripture to try and encourage you to draw closer to God.
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Nitty Gritty Niners Talk

Nitty Gritty Niners

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Nitty Gritty Niners talk, is a show that discusses ALL things San Francisco 49ers, with no filters, no holds barred, and completely uncut. All from the perspective of your hosts, Wayne Breezie and Peachy B. Fair the God and Mose Knows. Conversations can get nasty when talkin' football, and Nitty Gritty Niners is home for these types of conversations. Be ready to get down to the Nitty Gritty!
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Gritty Genius

Gritty Genius

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Gritty Genius is a podcast about how life adversities develop our grit and shape our personal genius. It’s about knowing, owning, and living out our genius and taking full responsibility for how we feel, how we think and what we do in this adventure called Life
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Nitty Gritty Real Estate

nittygrittyrealestate

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Before we became agents, we always felt in the dark with the real estate process. It is our goal to demystify all the moving parts of real estate by bringing our 40 years of collective experience with stories, guests, and real market data to the home buying, selling, and investing process.
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Nittany Gritty

Beyond The Big 10

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Love the Nittany Lions? Meet your new favorite podcast. Join former players, media, and alumni as they reveal what went on inside the games to give you a fresh look at Penn State basketball. Subscribe now, and don't miss an episode!
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Gritty Bird Waterfowlers

Gritty Bird Waterfowlers

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Gritty Bird Waterfowlers is a podcast where we take listeners along our many hunting journeys. If you are interested in waterfowl, big game, fishing, or just hunting and the outdoors in general be sure to tune in to the next show.
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The Nitty Gritty Podcast

Siona Hutchings and Jenn Gall

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Welcome to The Nitty Gritty Podcast! A podcast for entrepreneurs who want to discuss the nitty gritty of creative entrepreneurship! We offer the truth of running a creative business and the challenges we face along the way… (p.s. there is wine involved!)
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Gritty and Green

Meredith Nutting

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Gritty and Green explores all the facets of gardening in a city -- whether it's creating your own small backyard garden oasis, planting herbs on your roof deck, growing flowers in containers on your stoop or cramming as many plant babies onto your windowsill as you can. Each episode host and Master Gardener, Meredith Nutting, is joined by folks that know the ins and outs of urban gardening from the tiniest seed to the biggest bureaucratic policies in urban agriculture. You'll learn a little ...
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Gritty Leaders Podcast

Ben Wales and Ian Windle

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Leaders are pulled in all directions. There is no rule book. Beginning with 'No Grit No Pearl' each episode of the Gritty Leaders podcast explores a tension or paradox of leadership asking how founders, entrepreneurs and scale-up CEOs decide which way to turn. Published fortnightly, each Gritty Leaders episode: o Is for leaders in start-up and scale-up growing companies o Asks directly about the tough decisions of leadership: strategy to tactics; the rough and the smooth o Tells real stories ...
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Gritty Founder

Gritty Founder

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Gritty Founder is a daily podcast series where business founders share their stories of grit, determination, and success. The podcast celebrates the heroes who build the companies of their dreams and never quit along the way. The podcast features some of the top founders in Silicon Valley and has been in the making for a long time. Gritty Founder is the first daily podcast in the business category that is currently live. It is meant to encourage founders and provide a daily dose of entrepren ...
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How do we navigate childhood in a century that we have never experienced ever before? How do we parent children, when they are managing obstacles we do not even understand? Gritty Growing Up focuses on those topics and conversations that you know you need to have, but sometimes do not know where to start. From mental health to exams, consent to social behaviours, grab a cup of tea and let's talk mental health together.
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Welcome to The Nitty Gritty of Growth, where we dive deep into what it takes for founders and CEOs to scale their businesses and thrive as entrepreneurs. Hosted by Nadine McCabe, this podcast is your go-to resource for practical insights, growth strategies, and mindset shifts that business leaders need to succeed. Each episode features conversations with successful CEOs and experts sharing real-world experiences— from operational challenges to team leadership struggles— and, of course, the m ...
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Support the show and shop at the Nitty Gritty Nursing esty shop! https://nittygrittynursing.etsy.com Are you a nursing student who struggles to understand nursing concepts your professor is teaching you? Do you wish there was a simple bite sized podcast to help further your knowledge base? Then you've found the right podcast. Nitty Gritty Nursing is a podcast designed for nursing students trying to understand how to care for different types of patients you might encounter with an acute care ...
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Gritty Birds

Jeni Wren Stottrup

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Join host Jeni Wren Stottrup each week to reconnect to your bad creative self. We'll dive into the mindset of creation, and how we got stuck in the first place, from the way media shapes us to how habits are formed. Each week we'll introduce you to the mindsets, technologies and practices to help you reignite your my passion for your content or art, take control, and find the confidence to live the life you always wanted.
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Listen to us chat about Sex, love, bdsm , stds , ATMs, sugar daddies, relationships, all the things we keep in our head, the feelings we suppress & bad habits we ignore, the potential that scares us our nastiest fantasies & confronting our fears learning new things & enjoying our youth ! With your Favorite Host Kay Creme Interact with us on Instagram & FB @Kay.Creme @SexandTheGrittyinNYC
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The Gritty Musician

Dr. Bruce Faske

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A career in music can be a roller coaster ride of emotions: high achievement, followed by low moments crippling self doubt, over and over again. I have been on this ride for nearly twenty years, and the common trait amongst all successful professionals is clear - grit. At your greatest moments, grit will keep you grounded. At your lowest, grit can lead you out of the dark place and back on the path forward. Join Bruce each week for stories, strategies, and insights to help you no matter wher ...
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New York Gritty

Steve Kastenbaum

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Is New York City in a death spiral, or will it mount an epic comeback from the impacts of the pandemic? New York Gritty explores the resiliency of New Yorkers in a time of crisis. Will they find a way to bring their city back from the brink of economic disaster, or has New York been irreversibly changed? The spread of coronavirus transformed the Big Apple in previously unimaginable ways, from shutting down the subway system overnight for the first time to dimming the lights on Broadway indef ...
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I want to encourage you today. Hope’s Harbor Gritty Bible Devotions is a podcast that deals with depression, anxiety, PTSD, and other topics from a Biblical perspective. The goal of this podcast is to bring about positive change in our lives through the practical application of Scripture. This episode gives a little background into the creation of this Bible-based devotional show. The lessons are drawn from Scripture. I'm not a pastor, rather a layperson sharing personal experiences from 40+ ...
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The Knitty Gritty Podcast with Melissa and Susie

Melissa Gilbert-Busfield and Susie Shubert

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Are you ready to get down to the 'knitty gritty' with some real conversation? Join Melissa Gilbert-Busfield and Susie Shubert as they talk about all the good things and the wisdom and freedom that come with growing older. Okay, they may touch on some of the bad… and quite possibly the down-right ugly…after all, knit happens. No matter what--aging gratefully, unapologetically, with laughter, and celebrating it together is what matters most. Tune in, get inspired, and feel like you're having t ...
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THE GRITTY COACH - Accountability Strategies for Entrepreneurs

Erika Borden | Accountability Coach | Veteran | Mom

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Hey Gritty Friend! Starting or Taking your business to the next level can be challenging without stress, anxiety, fears, lack of focus and clarity much less adding all these together. If you are feeling overwhelmed, unfocused, stuck with obstacle after obstacle and you have the grit to hear how to make changes, then you are in the right place. Hi! My name is Erika and I am super excited you are here for some gritty advice where I focus on helping CEOs and Coaches increase their client’s resu ...
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Hosted by journalist and writer Rebecca Davis, The Good Edit amplifies the stories of Jewish women. In a series of gritty and grounded conversations, Rebecca speaks with a range of Jewish women - from entrepreneurs to activists; creatives to survivors of major adversity, and many more. Rebecca and her guests delve into the journeys that have shaped us, the hardships we’ve overcome and go deep on the things so often left unsaid. Why? Because our stories are our power. Because we need to see i ...
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Send us a text Christians. Sisters. Best Friends. When we are thankful we don’t have room for worry. God did not wire our brains that way. Being thankful in prayers and remembering who God is and what He has done and can do strengthens our faith. Faith is everything! Faith is our salvation. Faith is how we have healing. Through faith we do God’s wo…
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#education #departmentofeducation #teaching Newly elected President Donald Trump has vowed to close the Department of Education. Though the Republicans will soon have unified control in Congress, Trump will have a hard time getting the 60 Senate votes needed to completely abolish the agency. With that, we had regular guests JR McCarthy, a public sc…
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Are you feeling overwhelmed and undervalued as a wife and mother? Do you often find yourself sacrificing your own needs and desires to put others first? You're not alone! In this video, we're talking about the struggles of being a wife and mother, and how to break free from the expectations and pressure that come with these roles. From feeling like…
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While it can be argued that there is a general recipe for strength training (warm-up, main lifts, accessory lifts, supplementary work), the skill and art of putting together an effective program comes in the individualization of each element. There are infinite combinations of exercises, sets, reps, loads, and rests, and manipulating any parameter …
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Send us a text In this heartwarming Thanksgiving episode of Girls Gone Gritty, Farley, Darian, and Jennifer share the joys of family traditions, delicious recipes, and the beauty of gratitude. From Thanksgiving soccer games to Aunt Pam’s famous sausage pie and creative table decor ideas like succulent-filled gourds, it’s all about celebrating toget…
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On this episode Brad and I sit down with Ryan Carter. Ryan knows the area well of where I hunted my bull elk and really helped me out through phone calls and text before and during my archery elk hunt. Watch the hunt film here. https://youtu.be/K1YEKd5jA14?si=_PIaZLMFfQv3vMWT WE RECOMMEND GEAR THAT FLATOUT WORKS. Buying gear using the links and cod…
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This week on Gettin’ Gritty with Dr. J, Dr. Julie Wiernik and John Largent reflect on life’s defining moments—both the joyous and the challenging. From John’s emotional experience of his son’s wedding to navigating the complexities of marriage, parenting, and personal growth, the conversation is filled with humor, wisdom, and authenticity. They exa…
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Get ready to stache the facts about men's health! In this episode, Amie & Sara are diving deep into the world of Movember, exploring the importance of prostate cancer awareness, and breaking the silence around men's health issues. Join us as we discuss: The significance of Movember and its impact on men's health Understanding the risks and symptoms…
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Send us a text Christians. Sisters. Best Friends. Teaching comes with great responsibility. The Bible talks about how people will be held to what we teach others, especially when it comes to children. Jesus says in Matthew 18:6 "but whoever causes one of these little ones who believe in me to sin, it would be better for him to have a millstone fast…
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Send us a text In this episode of Girls Gone Gritty, Farley, Darian, and Jennifer dive into the ups and downs of modern travel. From airport chaos to road trip planning, they share fun stories and practical tips to make your next trip stress-free and enjoyable. They talk about how travel has changed—from the simpler pre-9/11 days to today’s booking…
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Send us a text Christians. Sisters. Best Friends. We had our first speaking engagement! Oh, how we were blessed! It was a great event and we are in awe of the fact that God used us for this. We were able to hear from women who were talking about the battles they were going through. How they could relate to the message we were giving. We prayed so h…
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Send us a text In this episode of Girls Gone Gritty, the hosts sit down with Josephine Rocco, a passionate business owner and activist behind Paso Rio Aracos. Josephine shares her inspiring story of resilience, especially during the pandemic when she chose not to mandate vaccinations at her bakery, despite the risks. She opens up about her values, …
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Making the ultimate sacrifice! In this emotional and honest video, I'm sharing my personal story of leaving behind my dream job to prioritize my family and take care of my kids. It was a tough decision, but was it the right one? I'm opening up about the challenges I faced, the sacrifices I made, and whether I regret my choice. If you're a parent wh…
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Send us a text Christians. Sisters. Best Friends. We are not the ones who were called to convict others! We are called to love. We, as Christians, are to keep each other accountable, but God does not want us to attack each other for our choices. We let God do the convicting! The Holy Spirit will start working on us for our own refinement. It’s not …
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On this Episode Brad sits down with Drew Miles of Tricer and Chase Morisoli who is the owner of Conservative Game Management. Chase runs a great guiding operation and has opportunities in Hawaii, California and Mexico to hunt many game species. Check out https://huntcgm.com/ WE RECOMMEND GEAR THAT FLATOUT WORKS. Buying gear using the links and code…
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Send us a text In this lively episode, the Girls Gone Gritty crew shares easy tips to make life simpler! From handy kitchen tricks to travel essentials, they explore creative DIY solutions for everyday problems using items you probably already have at home. Learn how to tackle stains with clear Windex, keep avocados fresh with lemon juice, and even…
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Send us a text Christians. Sisters. Best Friends. To paraphrase Lysa TerKeurst, who said it well, “The gap between our expectations and reality is where our disappointment lies.” It’s natural to expectations in life and have a picture of how things are supposed to be, but when those things don’t happen we get disappointed. We as Christian’s need to…
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Our bodies are on the ballot, and our choice are on the line. In this episode, right before the US presidential election, we discuss one of the most pressing issues in Canada and the US: women's bodies and the right to choose. We sit down to discuss this issue with the Leader of the New Democratic Party, Jagmeet Singh. Some might think it is a sill…
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In this reflective episode of Gettin' Gritty with Dr. J, Dr. J shares her excitement about attending a sports psychology conference in Las Vegas, where she’s combining learning with personal downtime. She opens up about her approach to solo self-care, prioritizing time to recharge while embracing moments of personal growth. John Largent and Dr. Jul…
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Send us a text Get into the Halloween spirit with Girls Gone Gritty! In this fun episode, Farley, Darian, and Jennifer explore Halloween's roots, from ancient Celtic traditions to today’s playful pranks. They share costume ideas, easy DIY décor tips, and family-friendly tricks like “booing” and ding-dong ditch. The hosts also swap funny Halloween s…
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Caring for the vulnerable changes you. Once you’ve seen real humans who are suffering in poverty, need unconditional love, regular baths, food, and rest - you can't un-see it. You can’t ignore it. And the Lord is actively calling us to see needs and meet them. To suffer to help the vulnerable. Sanctifying all of us - parents and kids alike - throug…
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On this Episode I discuss the issue I had with dust entering the trailer while I was driving down the dirt roads and how I found a solution to that problem. Now my trailer is essentially dust free. Be sure to check out our upcoming Western Hunting Bear Tour. Simply visit https://westernbeartour.com/ for more information. WE RECOMMEND GEAR THAT FLAT…
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Send us a text Christians. Sisters. Best Friends. The question in our hearts should always be, “What is God asking from me”. Sometimes that means, what is he asking us to give up. Christina was contemplating this in this episode. She was feeling a personal conviction to not celebrate Halloween anymore. Now we are not saying you should do what she i…
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Runners, OCR athletes, and hybrid athletes alike all benefit from strength training (though their programs look much different!) Putting together an effective strength program is a mix of art and science, and we aim to convince you how important it is for optimal run and OCR performance as well as teach you the components of a great routine. In our…
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Welcome to the Gritty Nurse Podcast Annual Halloween edition! What is more frightening than tales from haunted hospitals? It could be your aunt's cooking, that cringe blind date you had last week, or governments trying to privatize healthcare—either way—Turn your lights down low, and get comfortable as we listen to the most chilling episode of the …
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On this Episode I discuss how I am powering my converted cargo trailer build off-grid and recharging the battery supply. I also cover my a/c install. Be sure to check out our upcoming Western Hunting Bear Tour. Simply visit https://westernbeartour.com/ for more information. WE RECOMMEND GEAR THAT FLATOUT WORKS. Buying gear using the links and codes…
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We have adopted via foster care, and frequently get asked about fostering to adopt through the state! So, I thought I'd do a podcast about it. If you would like to adopt, and you are considering adoption through foster care - listen in! I don't recommend it, and I will tell you why! #fostering #fostercare #fostercareadoption #adoption #grittygospel…
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Send us a text In this episode of Girls Gone Gritty, the hosts explore the intriguing world of dreams. They discuss how dreams can mirror our feelings, highlight unresolved issues, and even help bring positive changes to our lives. They share their own stories about the quirky and recurring dreams they've had—like flying or being chased—and talk ab…
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Send us a text Christians. Sisters. Best Friends. We all try and find our worth in worldly things or achievements at some point in our lives. Often people will search after success in a secular way. I’ve been there. Do I have a good enough job yet, do I make enough money, have a husband, a home? These things can all be great but we will never get t…
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On this episode we answer questions that have been asked about our carnivore journey. We also relay the comments that were left on our previous carnivore podcast. Hundreds of people chimed in to say how great they are feeling and doing on their carnivore journey. WE RECOMMEND GEAR THAT FLATOUT WORKS. Buying gear using the links and codes below dire…
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Paul encourages us to bear each other's burdens, to boast in the Lord and not grow weary in doing good - for in due time, we will reap if we do not give up! He also tells us that each of us will have to bear our own loads and that we should not be in the business of comparing our work or our lives to others - because our "lot" and circumstances are…
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Send us a text In this episode of Girls Gone Gritty, the hosts talk about getting ready for hurricane season. They share tips from past storms and offer advice on how to stay safe. They stress the importance of planning early and taking evacuation orders seriously as storms are getting stronger and more frequent. Key advice includes having the righ…
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In this episode of Gettin' Gritty with Dr. J, Dr. Julie Wiernik and John Largent tackle the often-overlooked reality of sports injuries. Dr. J opens up about personal injuries and the struggles her own children have faced, offering a deep dive into the physical and psychological challenges that come with getting hurt. They explore the mindset neede…
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On this episode Brad and I discuss how the elk hunting is going and some tips to help you on your success. WE RECOMMEND GEAR THAT FLATOUT WORKS. Buying gear using the links and codes below directly supports the GRITTY TEAM. Get access to EXCLUSIVE CONTENT and interact with other members of the GRITTY/STHEALTHY COMMUNITY by GOING TO: https://gritty.…
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Send us a text Christians. Sisters. Best Friends. The book of Revelations seems like a very scary book, but it is a book full of hope and mercy! One day, there will be a rapture of Christians. People will be together and one person will get pulled up and off the Earth and one will get left. God is going to collect His people. So what does that mean…
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Galatians Chapter 5 is so rich! Paul encourages the Galatian believers: "It is for freedom that Christ has set us free. Stand firm, then, and do not let yourselves be burdened again by a yoke of slavery." (Galatians 5:1) We do not have to strive to earn our salvation. In fact, that won't even work! Paul makes it clear to the Galatian believers that…
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In this episode, the Gritty Nurses talk about their recent vacations, the importance of travel insurance and how being a nurse never stops! From giving nursing advice to complete strangers, to their kids getting injured and becoming unwell, this is a funny & lighthearted episode you won’t want to miss! They also talk about navigating the internatio…
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