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In A Coach, a Nutritionist, and an Expert Walk Into a Podcast, listeners can expect a dynamic and multifaceted exploration of health and wellbeing. Our hosts, a mental performance coach, a functional nutrition clinician, and (soon!) a rotating expert-in-residence, navigate a wide range of topics, from building mental resilience and optimizing nutrition for brain and gut health to addressing trauma, anxiety, and depression. Join us for practical strategies, actionable insights, engaging discu ...
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Amazing Relationships Podcast| Inspiring Love and Possibility | Inspiring Stories, Relationship Coaching, Expert Interviews

Peter and Jennifer Diepstraten: FamilyCo’s co-founders, and parents of a blended family | Relationship Experts | Family and Relationship Coaching

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Amazing Relationships Podcast: Inspiring Love and Possibility features behind the scenes interviews of people who have created turn-arounds in their relationships, relationship q&a coaching sessions, and input from world-renowned relationship experts on what it takes to have thriving relationships. Your hosts Peter and Jennifer Diepstraten, husband and wife team and co-Founders of FamilyCo, designed this podcast to show you that it really is POSSIBLE to have deep, connected relationships and ...
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In a world where connection seems just a click away, why are so many of us feeling lonelier than ever? Join Mike, Helena, and relationship coach, Nathan Hill, as we delve into the complexities of loneliness, exploring topics like affluency, technology's role in coping AND connecting, and the messy baggage we carry in relationships. Discover how int…
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What’s the most recent conflict you’ve experienced? Do you wish it went better? Conflict is almost always uncomfortable and awkward. Relationship coach and April’s expert-in-residence, Nathan Hill, joins Mike and Helena to dive deeply into the heart of conflict and its many layers. Join us as we explore the narratives we create, the energy we bring…
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Coming out of winter hibernation and preparing for the transitions that come with spring is no small feat. Over the past three episodes, we’ve tackled spring cleaning for the mind, body and home spaces. Chelsea Totah, Ayurvedic Practitioner & Health Coach, joins Mike and Helena to talk about Spring Cleaning for the Spirit. Today, we talk about the …
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Explore the art of decluttering internal head spaces AND creating living spaces that renew and refresh. Expert-in-residence Chelsea Totah, Ayurvedic Practitioner, and Holistic Health Coach, joins Mike and Helena to delve into various themes, ranging from gracefully embracing change to making mindful decisions regarding our diet, hydration, and dail…
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Join us as we dive into the rejuvenating world of Spring Cleaning for the Body as part of this month’s focus of transitioning from winter to spring. In this episode of A Coach, a Nutritionist, and an Expert Walk Into a Podcast, expert-in-residence Chelsea Totah, Ayurvedic Practitioner and Holistic Health Coach, joins Mike and Helena to discuss ways…
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Today, Mike and Helena welcome Chelsea Totah, Ayurvedic Practitioner and Holistic Health Coach, as our Expert-in-residence. Chelsea will help us prepare for coming out of winter hibernation and preparing ourselves for the newness (and transformations) of spring. Today we focus on cultivating our mental sanctuary as we dive into the topic of "Spring…
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Today, Mike and Helena delve into how purpose can emerge from life's hurdles and the impact of serving others--whether it's through the Peace Corps, military duty, or community involvement close to home. We share transformative stories of finding purpose after unexpected turns, like layoffs, and how yoga ended up creating a path to daily meaning fo…
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Ever had a life twist like a job shake-up or a parent's retirement that made you rethink your path? Today, we delve into how connecting with what makes us tick--our strengths, values, and inner needs--lights up our purpose-driven journey. Plus, we'll share the uplifting tale of a 103-year-old doctor who's still making a difference, albeit in a new …
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Today, we're joined by mental health Expert-in-residence Desiree Sanchez-Rainey, MSW and dive into the fascinating world of Labels--the labels we give ourselves and the labels applied to us by others. We'll chat about stigma, self-identity, and how a seemingly innocent label can sometimes take on a heavier, more negative meaning. From the lighthear…
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In this episode, we get real about coping during challenging moments. Expert-in-residence, social worker and veterans crisis care line supporter, Desiree Sanchez-Rainey, MWS joins us to share practical methods to help you find constructive, positive ways to cope instead of leaning into the destructive or negative coping mechanisms. We cover everyth…
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Life is a beautiful symphony, isn't it? Sometimes, though, it seems like the music takes on a softer, more melancholic tone, as if conducted by a slow-moving, somber maestro. Join Mike, Helena and mental health Expert-in-residence Desiree Sanchez-Rainey, MSW as they dive into a topic close to many hearts: Depression. We'll explore the turbulent wat…
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In this mini-episode Mike, mental performance coach and Co-host, shares his experiences navigating uncertainty and challenges during a recent yurt trip and how important mindset and perspective can be when facing stressful situations. Have you tried a Mastering Your BS activity? Have a topic you’d like us to discuss? Submit this form and let us kno…
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Life's rhythm holds echoes of impactful beats. From military service to navigating the challenges of child welfare and generational trauma, the specter of Post Traumatic Stress lingers. Expert-in-Residence, Desiree Sanchez-Rainey, MSW joins Mike and Helena to discuss PTSD. Recognizing that social isolation intensifies struggles, remember that seeki…
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Today, we're taking a deep-dive into the wild world of what lights the fire under our motivation and what keeps our fly-wheels of momentum going. We're not just talking about daydreaming here, folks! We're delving into visualization, connecting intentional emotion to action, and unraveling the intricate dance of patterns, habits, and routines that …
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What do Universal Basic Income concepts and measuring success have in common? More than you think! This episode is all about how we, as individuals, define and measure success. We'll also hear about Mike's ongoing battle with his pie addiction! Tune in for an insightful and entertaining discussion. 🌟🥧 Have you tried a Mastering Your BS activity? Ha…
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Get to know Mike and Helena; hear about their backgrounds, how Walk Into a Podcast came to exist, and what in the world Mastering Your BS is. Have you tried a Mastering Your BS activity? Have a topic you’d like us to discuss? Submit this form and let us know! Follow us on Instagram @walkintoapodcast. DISCLAIMER: This podcast is for informational an…
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There’s something equally thrilling and a bit nerve-wracking about the whole goal-setting process, it’s equal parts art, science, terrifying and fun, which is why we’re diving in head-first. Goals can truly transform the game for you. Mike and Helena approach goal-setting differently than most, so, whether you're reaching for your cherished noteboo…
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Turnabout is fair play! Mike turns the tables and asks Helena 5 questions ... spoiler: She probably wouldn't survive a zombie apocalypse. Have you tried a Mastering Your BS activity? Have a topic you’d like us to discuss? Submit this form and let us know! Follow us on Instagram @walkintoapodcast. DISCLAIMER: This podcast is for informational and en…
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In a turn toward hard-hitting journalism, Helena gets Mike to answer 5 questions in 60 seconds! Have you tried a Mastering Your BS activity? Have a topic you’d like us to discuss? Submit this form and let us know! Follow us on Instagram @walkintoapodcast. DISCLAIMER: This podcast is for informational and entertainment purposes only and is not inten…
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Join us in January as we launch this holistic and well-rounded approach to wellbeing. Each week, we do a deep dive frequently bringing in an Expert’s perspective seeking out multiple sources of advice on topics that affect our everyday lives. We’ll tackle topics that range from stress, leadership and mindset to gut health, motivation and everything…
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What do you do when it's time to upgrade your relationship? Your level of service? In this episode of the Amazing Relationships Podcast, Peter and Jennifer Diepstraten announce their upcoming hiatus while they re-work their show to up-level their ability to serve their listeners. Enjoy listening to earlier episodes and check back in January when th…
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Do you like talking to your spouse about money? For most couples, the thought of talking about money in marriage fills their minds with a stress-filled No! Join Jennifer Diepstraten as she interviews former Top Producing 20-year Financial Advisor and current Money Miracle Expert, Christine Mathieu. This episode explores the relationship between mon…
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Ever wonder how to get more romance in your relationship? Is it true that romance has to fade over time? In this episode of the Amazing Relationships Podcast, show hosts Peter and Jennifer Diepstraten talk about a new paradigm – Promance – which creates a self-sustaining, highly thrilling atmosphere of romance in your relationship. The Diepstratens…
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Is it crazy to go into business with your spouse? If you’re married to your business partner in addition to your business, this can create a whole extra level of challenge in life. So how do you work inside a partnership together so that each other is supported rather than falling into the blaming, right vs. wrong, frustration that can happen? In t…
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Want the connection and love back in your relationship but you can’t figure out how to make that happen? Ever notice how little control you have of your feelings? Because if you had that control, you’d put that hot, loving, intimacy back in your marriage today. In this episode of the Amazing Relationships Podcast, hosts Peter and Jennifer Diepstrat…
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Back in the dating scene looking for a great partner? Feeling disappointed in your online dating prospects? In this week’s episode of the Amazing Relationships Podcast, Jennifer Diepstraten does an interactive coaching session with Amethyst, who feels cheated out of her time by a man who mis-represents himself in order to get a date. The episode ta…
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Wonder what it would be like without that push-pull, hot-cold nature of relationships? What would happen if you got off the “emotional roller coaster?” In this episode of the Amazing Relationships podcast, show hosts Peter and Jennifer Diepstraten share five secrets of an extraordinary relationship. Unlike most relationship advice, this discussion …
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In this relationship Q & A session, Jennifer Diepstraten of FamilyCo fields a call from anonymous caller Sonia. 31-year old Sonia is on the eve of a surgery that might leave her infertile. She starts the call with her father-daughter issue and complains how her dad doesn’t support her or understand what she’s going through. She just wants him to un…
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Ready to have what you’ve been wanting for so long, but not sure about how to get it? Join Peter and Jennifer Diepstraten as they discuss how to finally get what you really want AND continue to enjoy it long into the future, rather than simply want for it. Whether you’re looking for a new romantic relationship, a great relationship with your kids, …
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What do you do if you suspect your spouse is having an extramarital affair? What if you find yourself tempted – should you tell your spouse? On this week’s lively episode of the Amazing Relationships Podcast, Peter and Jennifer Diepstraten discuss the 35 million people in the Ashley Madison database and what you must know to repair your marriage af…
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Ever think ‘Why do relationships have to be so hard?’ Wonder what to do when it seems like everything is going downhill? Join Amazing Relationships host Jennifer Diepstraten as she interviews Dr. Michele Gunderson, former faculty member at University of Calgary and 25-year expert on story. As confirmed by neuroeconomist Paul Zak’s research, Michele…
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What happens if he or she won’t change? Why does it seem like I take one step forward and two steps back? In relationships, it can often feel like the more you work on them, the worse they get. In this week’s episode of the Amazing Relationships podcast, hosts Peter and Jennifer discuss relationship ruts, unresolved issues, and broken record conver…
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Know exactly what would help someone feel better, but you seem to just make things worse? Frustrated that you can’t figure out how to empower your spouse? In this episode of the Amazing Relationships podcast, Jennifer and Peter Diepstraten discuss the four best ways to help someone feel better about themselves and get out of the rut they’re in. The…
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What if it were impossible to become estranged in your family relationships? Whether you were married, divorced, were different religions, or lived in different countries? Join Jennifer and Peter Diepstraten as they are interviewed by Melissa Feick for the Relationship Expert Summit. They discuss how to create a rock solid relationship in a family …
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Would you believe it if I told you communication is overrated and husbands don’t want their wives’ opinions? Tune into this week’s episode of the Amazing Relationships Podcast as host Jennifer Diepstraten interviews Laura Doyle, a lively, unorthodox media personality, who has appeared on The Today Show, Good Morning America, The View, Dateline and …
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Wish you could stop fighting about money in your marriage? Want financial security in your family and to alleviate financial stress? Listen in to this week’s Amazing Relationships Podcast as host Jennifer Diepstraten interviews Tresa Leftenant, who went from $30,000 in credit card debt and 3 divorces to creating a million-dollar net worth and 16-ye…
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Teenager won’t listen to you? College prep and SAT tests right around the corner? Join Jennifer Diepstraten for today’s expert interview with Daniel Herzberg, Accelerated Learning Specialist and owner of Accelerated Educational Solutions, as he shares the best ways you can prepare your teenager for college. As more pressure is put on children, pare…
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We know there’s no guarantee in life, but isn’t that what we’re all looking for in our romantic relationships? A knowing that things will work out for us, so we can finally just relax and enjoy each other? In this episode of the Amazing Relationships Podcast, Peter and Jennifer Diepstraten discuss what contributes to emotional security in relations…
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Feeling disconnected in your marriage? Can’t figure out how to get the intimacy back or even squeeze in a date night? Then you’re not alone. In this episode of the Amazing Relationships podcast, your hosts Jennifer and Peter Diepstraten describe the pull of gravity acting on your marriage, how it sneaks up on you and undermines your intentions, and…
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Frustrated by online dating? Find yourself getting involved way too soon?Fall in love with his potential? On this week’s episode of the Amazing Relationships Podcast, Dating for True Love Expert Pamela Vandervoort shares why people have such a hard time finding a good match or partner. For those who want more than just a companion, but true love or…
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“I wish you would …” “Why won’t you…” “How come I am ALWAYS the one…” Does this sound familiar? If you have the same conversation over and over and feel like you’ve been telling your partner the same things for years but they just don’t listen, tune in to this insightful podcast about why your partner gets defensive and won’t give you what you want…
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Do you ever ask yourself: Am I settling or is this something I can get over? How do I let go of past hurts? How do we stop arguing? How do I know it'll last? Or what can we do to re-kindle our love? If you have, you’re not alone. In this episode of the Amazing Relationships Podcast, Jennifer and Peter Diepstraten share the little-known principles o…
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Feel drained after talking to a friend and thinking about “breaking up?” Feel guilty because you feel like you should be there for her during her hard time? In this week’s episode of the Amazing Relationships Podcast, anonymous Q&A caller Martha from Switzerland says she’s “allergic” to people who act like a victim in their lives and says, “My frie…
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Want to have a no-conflict or low-conflict divorce? Feeling stuck in post-marriage conflicts and ready to move on? In this week’s episode of the Amazing Relationships Podcast, Jennifer Diepstraten interviews Anthony Diaz. Known as the Peace Maker, Anthony has 17 years’ experience as a family law & divorce attorney, 10 years’ experience as a certifi…
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Did you know that asking a new kind of question can immediately change your life? In this episode of the Amazing Relationships Podcast, Jennifer and Peter Diepstraten interview Noah St. John about his new book, The Book of Afformations and how to easily shift any limiting subconscious beliefs about relationships. Do you ever wonder, “How come I can…
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Ever say something to your children and then think, “Oh my gosh, I sound just like my mother!?” In this episode of the Amazing Relationships Podcast, show host Jennifer Diepstraten interviews Licensed Social Worker, 30-year Parenting Expert, and author of the The Parents Toolshop, Jody Johnston Pawel. Jody also served as the Co-Producer and Parenti…
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Worried that your insecurities might be sabotaging your relationship? Wish you were happier in your relationship and that your partner could make you feel sexy and beautiful, or manly and strong? You might be surprised to find out that your partner thinks you’re amazing, but that your own insecurity is slowly eroding your relationship. Join Peter a…
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Want to raise happy kids who are truly connected to their inner knowing and guidance? Wonder how to tap into your own intuition when parenting? Listen in to this week’s Amazing Relationships Show as Jennifer Diepstraten interviews the Soulful Parenting expert, Trisha Savoia of www.Absoluteawareness.ca. From Intuition Experiments to discerning wheth…
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Did this morning’s rush out the door cause tension and a family argument? If you love a peaceful, calm, and organized home life, you’ll love anonymous caller Eleanor’s questions this week. Amazing Relationships Podcast host and coach Jennifer Diepstraten fields questions about how to manage money in your marriage and stay organized when both parent…
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What does it take to have an amazing co-parenting relationship after divorce AND a successful business? Join us in an exclusive behind-the-scenes interview with Lisa Sasevich, known for Speak to Sell, where she shares her story of how her commitment to amazing relationships has allowed her to take a family trip to the Winter 2014 Olympics with her …
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