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The Narcissistic Trauma Recovery Podcast is to help women thrive after the devastating effects of trauma through narcissistic abuse. Hosted by Caroline Strawson, award winning Trauma Informed Coach & Therapist, founder of the Narcissistic Trauma Recovery Programme using a unique integration of tools such as EMDR, Brainspotting, Positive Psychology, Internal Family Systems, Breath Work and RTT, author (Divorce Became My Superpower) and speaker, this podcast is created to provide support, educ ...
 
How many people do you know whose life has been badly affected by trauma of any kind? Did verbal, emotional, spiritual or worse abuse negatively affect you or someone you care about? Do you know people who struggle with shame, pain and fear that hold them back from living a life of their dreams? I do. It was me. It took my power away, limited my potential and nearly destroyed my life. The fantastic news is it doesn't have to be this way. Our traumas can now be used for good. A lot of good in ...
 
btr.org – btr.org has daily, online group and individual coaching sessions for victims of emotional & psychological abuse and sexual coercion. For women experiencing pain, chaos, and isolation due to their husband’s abuse: lying, gaslighting, manipulation, porn use, cheating, infidelity, emotional abuse, and narcissistic abuse. We recognize that labeling a woman as codependent is a form of victim blaming. Pornography addiction / sex addiction are a domestic abuse issue. Narcissistic abuse is ...
 
Hey Sister! You've been led here by something bigger than you. You're here with me because you're ready for lasting healing. You're ready for God and the Holy Spirit to come in and rewrite your story. You're ready to feel comfortable and confident in your own skin and to know exactly who you are in God. You know that your past doesn't define you, but for some reason, you just can't break the chains of past hurts and trauma. These chains have been holding you back from experiencing the glorio ...
 
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BEAUTY BEYOND BETRAYAL - Heal from Betrayal, Affair Recovery, Betrayal Trauma Recovery

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BEAUTY BEYOND BETRAYAL - Heal from Betrayal, Affair Recovery, Betrayal Trauma Recovery

Lisa Limehouse - Christian Betrayal Trauma Specialist, Affair Recovery Coach, Certified Life Coach, Phoenix Rising

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Hope and Healing for Christian Women Have you just found out your husband has sexually betrayed you? Do you feel like the pain will never end? Are you so overwhelmed that you just don’t know how to navigate through the trauma it has brought upon you? Do you feel like you will never trust anyone ever again? In this podcast you will find biblical guidance, pure honesty and tactical solutions that will help you heal from the betrayal of an affair. My mission is to help you heal from the devasta ...
 
I try to post one bonus episode on Patreon every month! For full disclosure I am super busy and sometimes cannot meet that schedule, but my Patreon does include exclusive podcast content and access to live q&a sessions https://www.patreon.com/complextraumarecovery Video episodes available at https://youtube.com/c/ComplexTraumaRecovery I am passionate about trauma-informed mental health and love to make content about complex trauma and various tools for healing. Please subscribe and follow if ...
 
Become a Paid Subscriber: https://anchor.fm/joeryan/subscribe For access to all episodes and bonus content, subscribe at https://joeryan.com/subscribe Real, genuine, vulnerable, and honest talk about trauma, abuse, addiction, PSTD, and anxiety, helping people to conquer their traumatic pasts. Through this podcast and one on one coaching
 
Choose To Be is focused on women healing from infidelity, betrayal trauma, or from the sexual acting out of their partner. We are committed to helping women heal. Come be part of the conversation as we interview experts, others who have gone through this journey, as well as gain tools to help you move forward. Alana and Amie bring their own experiences to the conversation as well as their individual expertise as a therapist and a coach that makes for a unique and valuable resource. For more ...
 
Hi there! Welcome to Christian Emotional Recovery, a podcast for survivors of childhood trauma, childhood emotional neglect, childhood narcissistic abuse, and any form of trauma. Many of us spend years trying to heal, and don't get anywhere. We don't always target the trauma itself, which is so often what keeps us stuck. The nature of trauma is that it literally becomes lodged in our brains and bodies. Trauma must be targeted where it's at, deep in our bodies and minds. This podcast is where ...
 
Finding Hope Through Your Loved One’s Addiction Do you have a loved one that is an addict? Do you struggle with feelings of inadequacy in providing help for your loved one’s addiction? Are you always in panic mode or on high alert wondering if they are ok? Is your #1 wish to wake up and still have your loved one alive? Do you neglect your own self-care because you put your loved one’s needs in front of your own? Are you wondering if others are succeeding in helping their loved ones through t ...
 
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Sarah K. Grace is a powerful and dynamic individual who spent fifteen years merging her career as a paramedic in some of California’s busiest 911 systems with her innate clairvoyant & intuitive abilities. Able to see, hear, and feel energy outside the normal senses since the age of seven, Sarah overcame great adversity and addiction in her early li…
 
Do you feel broken beyond repair? Do you feel like your world has been blown apart by his betrayal? Is your normal not normal anymore? Beautiful, you’re not broken, you’re WOUNDED. Trauma impacts our entire being - mind, body, soul, spirit. It targets our self esteem, our trust in humanity and ourselves, our emotional well-being, and even our hope …
 
Too often, we expect abuse victims to look a certain way: Downtrodden, economically-dependent on their husbands, and submissive. The truth? Abusers don’t discriminate. So what do abuse victims look like? Take a look out the window: women of all shapes, sizes, religions, ethnicities, and levels of education can be victims of abuse. There is no one a…
 
It can feel so frustrating to not see change in your partner and in yourself and how will you know if your partner is really changing? Alana and Amie answer another listeners question about this concept today and how to recognize change. This can be tricky to recognize they give you some ideas to consider and get curious about to help you determine…
 
It’s almost Christmas time again and the holiday season is starting to get into its swing! Because of the rapidly approaching festive season, I want to share with you how to cope with the narcissist over the next month as it’s very common for the narcissist to ramp up their aggressiveness at this time of the year. From dealing with Christmas dinner…
 
Episode Description: This episode was adapted from a recent Youtube video. Check out and subscribe to the Youtube channel linked below for more talks like this one not found in the podcast. This talk discusses what healthy boundaries are and what they are not. In the first half, we discuss what a boundary is using Henry Cloud's metaphor of property…
 
It's the eve of Thanksgiving and you may be thinking you don't have anything to be thankful for. You are trying to deal with the pain of betrayal, the intrusive thoughts of his affair, and you just want to bypass this day altogether. Well Beautiful, I know what it feels like to dread Thanksgiving. To wonder what it will be like and how to navigate …
 
Has your image been shared, uploaded, altered, or sold without your consent? This is sexual abuse and Christen Price from NCOSE is on the BTR.ORG podcast with Anne to let victims know what they can do to begin seeking safety. Tune in to the free BTR.ORG podcast and read the full transcript below for more. Visit endsexualexploitation.org and call th…
 
Sometimes the holidays can be triggering and it's hard to feel grateful for anything. join Amie in todays episode where she offers some thoughts around how to navigate this holiday while you are also navigating big emotions. Because the truth is, you don't always have to feel grateful AND you can hold space for all emotions. Ongoing Courses: Am I I…
 
Noshiela Maqsood is a mum of 5 children. She is a 3× best selling author, Master Coach, and NLP Trainer. She empowers Muslim women to heal their inner wounds and become generational change-makers. Escaping a prison sentence taught her about her self-worth, boundaries, and how much she needed to make her mental and emotional well-being a priority. S…
 
We are celebrating 5000+ downloads!!! It's all because of YOU Beautiful! You have listened, shared, and left reviews and the message of Hope & Healing after betrayal is spreading. Thank you from the bottom of my heart for being a part of this milestone! :: Grace sent in a question: "For those of us who chose to work on our marriage after betrayal t…
 
It can be difficult to articulate why pornography is an abuse issue – but if you’ve experienced Image-Based Sexual Abuse, been betrayed by a porn user, or were exposed to pornography against your will, you clearly just know that pornography is abusive. Christen Price from the National Center on Sexual Exploitation is on the BTR.ORG podcast to clear…
 
In today's episode Amie and Alana talk about needs vs wants in a relationship as they answer a listers question. This episode is geared specifically towards the betrayed in the relationship. Ongoing Courses: Am I In An Abusive Relationship? - Free, self-paced workshop to help you identify key red flags that might be showing up in your relationship.…
 
If you are in a relationship with a narcissist and are looking to leave and go through the family court system or you’re currently in that court system, you MUST listen to this episode. Today's guest is Tina Swithin. Tina is the author of Divorcing a Narcissist (4-part series), founder of One Mom’s Battle, and creator of Family Court Awareness Mont…
 
Applying Polyvagal Theory to Heal Trauma and Vagus Nerve Stimulation for Trauma Recovery This episode repurposes two related Youtube videos that contain visuals. If you would like to view these, feel free to watch the two videos with visuals instead, linked here ("Applying Polyvagal Theory to Heal Trauma" AND "Vagus Nerve Stimulation for Trauma Rec…
 
DO YOU WISH THERE WAS A WAY TO…Thrive through the Holidays instead of just surviving? Enjoy the sights and sounds of the Holiday season once again without constantly focusing on the pain of the betrayal? To be able to get through a family gathering without feeling ashamed, overwhelmed, or anxious? Beautiful, don't just SURVIVE through the Holidays.…
 
This 13-year-old powerhouse probably has more courage than all of us put together! Sexually assaulted by a trusted family friend at 11, rather than spending decades of suffering in silence, she chose to speak about it! And this is her story. The incredible London Pugmire: London was born and raised in Idaho. She is the youngest of 5 children, she h…
 
If you’ve left your abusive marriage hoping and wishing for the opportunity to be loved and cherished in a safe, healthy relationship, you’re not alone. Many women in our community have the perfectly normal and healthy desire for a loving relationship post-abuse. Nora is back on the BTR.ORG podcast sharing the final installment of her 3-part story …
 
When you start navigating the healing journey, you learn all kinds of tools and concepts, and you start applying them in hopes that change happens, in hopes that healing happens. But what if you are using ALL the tools and you are still feeling pain? What if you are trying to do all the things professionals say. to do but you are still feeling hurt…
 
I’m SO excited to welcome Dr. Mark Grixti onto the show this week to discuss what Brainspotting is and how it has helped people heal from narcissistic abuse and trauma. Mark is a psychologist, author, fellow podcast host, and the head of Brainspotting UK. Mark and I work collaboratively on my trauma-informed & narcissistic trauma-informed certifica…
 
I cannot believe it's been 1 year since we launched Beauty Beyond Betrayal Podcast. It's been a wonderful year. So full of growth and I have heard from so many beautiful women who are listening and gaining wisdom, hope, and healing from the podcast. I am beyond grateful! God is sooooo good! We could not be here without each of YOU. Thank you for li…
 
Welcome back to part 2 of the "Transform Your Heart So That You Can Transform Your Mind" episode with Cordelia Gaffar. It's getting even more interesting! Tune in as Cordelia shares... How she made time for herself while being a mom of six, wife, speaker, coach, and author How sex can be your medicine How to avoid infertility and many diseases And …
 
Become A Subscriber https://joeryan.com/subscribe/ Grief…dealing with heartbreak and loss. Most of us have grieved the loss of a loved one… a pet loss, a friend, a parent, or a romantic relationship. The process doesn't have a timeline, and all five stages are not linear, yet they are all intertwined. It’s a big bucket of emotions… grief, sadness, …
 
Have you experienced the fear, confusion, and betrayal when your husband uses Child Sex Abuse Material (formerly known as child pornography)? Nora is back on the BTR.ORG podcast – her ex-husband was a CSAM user and is currently in prison. Tune in to the BTR.ORG podcast and read the full transcript below for more. A Life-Altering Experiencing Many w…
 
In todays Episode we welcome one of our amazing coaches Hali Roderick who is addressing the aspect of recovery when there has been an affair in the marriage, but no pornography. Many women are navigating this aspect of betrayal and often find it hard to feel supported and not sure how to heal from this kind of betrayal. Join us today and Hali share…
 
Today’s episode is this month's "Ask Me Anything" where I get to answer the questions you’ve been sending in! In the AMA section of this episode, I discuss topics ranging from discovering a more definitive way of diagnosing a narcissist to how trauma can build up and eventually turn a person into a narcissist. I’ll also discuss why a narcissist wil…
 
Episode Description: Somatic Practices for Healing Trauma Part II: Practices You Can Do With a Professional is Part II of a two-part series on somatic therapies for healing trauma. This series covers practices you can do on your own or with a professional. Somatic therapy is based on more recent research and generally more effective than talk thera…
 
Are you a woman that feels like you are detached from your heart? Do you want to get out of the hamster wheel of doing what is accepted and expected from you but don’t know how? Then this episode is for you! My incredible guest, Cordelia Gaffar, a mother of six, an author of eight books, the host of three podcasts, a coach, and an international spe…
 
Is your anniversary right around the corner? Has it become a day you are dreading since you found out about his affair? This is the day that signifies you married the love of your life. You stood before family, friends, and God and vowed to love, honor, cherish, and be faithful to one another. But.... He broke the vows through an affair. You have d…
 
If you’re like many women in the BTR.ORG community, you’ve spent hours scouring the internet, researching the question – why does my husband show no empathy? Is it mental illness? A history of trauma? Is it physiological? Due to addiction or pornography use? Or is it a choice? Is he choosing to exhibit little to no empathy in the marriage? Nora is …
 
Today Amie has an exciting announcement for an additional resource for those of you who are needing help navigating divorce after betrayal trauma. So tune in and listen to what she has been up to! She also offers powerful thoughts around accessing your own empowerment and what that looks like, and how supporting each other as women is something she…
 
In this episode, I talk to Heather Black who is in my High-Performance Healing Mastermind and is passionate about helping parents get back into the workplace so they can parent with flexibility and create a new, lucrative career for themselves. When I left my narcissistic partner, I had suffered from financial abuse, and as a result, I lost my hous…
 
Does your brain feel like it's on overload? Are the thoughts running amuck about his affair? Are you doubting yourself, others, or maybe beginning to believe you are not enough? We often realize the impact betrayal has on our hearts. It hurts beyond words. We also notice the affect is has on our body - unexplained pain, sleeplessness, sickness, imm…
 
If you’re like most women in our community, you’ve asked yourself this question: Is healthy marriage a myth? Is it even possible to be in a marriage where I feel safe, loved, validated, and comfortable? If you’ve been abused, the idea of safe, loving marriage may seem impossible. But Chandra’s back on the podcast sharing the finale of her powerful …
 
Join Amie who is with therapist Kimberly Day as Kim announces the launch of her new website SAFE SPACE for those who are experiencing destructive elements in their relationships. It can be overwhelming to start learning about what's actually been going on in your relationship and when it's been destructive and down right abusive there can also be a…
 
Have you ever wondered if you’re the narcissist in the relationship? If so, this episode will put an end to those thoughts. There are subtle differences between having a narcissistic personality disorder and narcissistic traits, in this episode I’ll explain the behaviours of these two types of people and what actually makes a person a narcissist. I…
 
Have you ever felt like you've tried everything possible to heal your long-term depression, anxiety, emotional trauma, pain and/or disease, but nothing worked? The reason I've invited my beautiful guest Antonia Harman, an Emotional Trauma Expert and Renowned Healer, to my podcast, is because I've experienced first-hand her healing miracle in just o…
 
Like an earthquake that destroys the foundations of buildings, betrayal destroys our self confidence leaving us with a monster of insecurities. I remember thinking I wasn't good enough, pretty enough, too fat, too many wrinkles, getting older, etc. All these insecurities led me to believe the lies of unworthiness and hopelessness. This led to self …
 
There is nothing wrong with you if you left your first marriage and found that your second husband was or is also an abuser. Chandra’s story continues on the BTR.ORG podcast – she’s sharing her own experience with an abusive second marriage. Read the full transcript below and tune into the BTR.ORG podcast for more. You Are Not to Blame For His Abus…
 
Last week Amie and Alana talked about empathy and different aspects of it with yourself as well as how to manage being empathic. Today they discuss how men in recovery can gain empathy and what that looks like, and what it doesn't look like. Men, this is a great episode to listen to and get curious about for yourself and where you might be in your …
 
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