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Motherhood is a wild ride filled with highs, lows, chaos and jaw dropping what the fuck moments. In this podcast, Jenny Swanson shares her version of motherhood while simultaneously destroying any expectation of what she thought this journey was going to look like. This podcast was created to give a heads up to first time moms, share common experiences, host a broad array of professionals such as child development, therapists and coaches as well as a way to bring mothers together and create ...
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Coffee Talk Unfiltered

Sarah Mac & Carrie D

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Sarah Mac and Carrie D. bring you real life relationship experience, advice, breakups, connections, and stories. Sarah brings the raw and real stories full of laughs and crazy encounters, but also the acknowledgment of how hard it is out there in the lonely dating world. Relatable and humorous, she takes her experiences to you...letting you know that you are not alone. Carrie D. brings self help to the world! She is far from healed, but she brings you the journey she's experienced and contin ...
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In this episode, Jenny speaks about going in for her first ultrasound and being shocked by she sees. Listen in and hear all the thoughts, emotions, and everything else that comes along with this new and unexpected journey. Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/paul-yudin/sax-on-the-beach License code: 45S7SPEIOKTE2FSU…
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In this episode, Jenny discusses her daughter's journey with early intervention therapy. She reflects back on all the therapies and the progress made as well as advocates for others to seek it if they think their child might need it. Music from #Uppbeat: https://uppbeat.io/t/paul-yudin/sax-on-the-beach License code: 45S7SPEIOKTE2FSU…
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In this episode, Jenny speaks about how reading Brene Brown's book, "Daring Greatly" helped her find the missing puzzle piece to a feeling she's been longing for since having her firstborn. Jenny shares her feelings, fears and reality of being a stay at home mom in America and how the notion of "it takes a village" is not what it used to look like.…
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We all have at least one of these three attachment styles that I will be discussing today. This episode is going to teach you how to identify the different attachment styles that you inhibit, or that your partner inhibits. We have anxious, avoidant, and secure! I will go into further detail in this episode, so you can identify. Please, send us an e…
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Are you ready to move on, or is it relationship jumping? The ebb and flow of emotions during a breakup is something you don't just over in a week, a month or sometimes several months! It's a personal experience that needs to be reconciled, but moving forward is so vital to soul growth. We can move forward in our journey without relationship jumping…
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Who doesn't need relationship advice, real talk, or spiritual enlightenment? Here we talk about it all! Sarah Mac brings the real hard relationship truths, as well as, experiences and advice. Her views will not inspire you, but the experience will resonate. Take a listen to what Coffee Talk Unfiltered has to offer, and you'll be glad that you did! …
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Being vulnerable in any situation is hard, but some have it easier than others. I see so many people who close up and hide certain emotions of admiration, love, sadness, and fears to themselves instead of standing in their pure truth of the many facets they are as a person. Standing in your truth to me is showing that vulnerable side, but holding s…
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The aftershock of a break up will leave you feeling empty. Whether or not you have been together for a long time or a short time. Sometimes however we get stuck in a sadness cycle, and we don't know how to get out of it. This is where it's very important for us to understand that moving on is not only for our own mental and emotional health, but fo…
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Can you truly only be friends with an Ex? Are one or both of you hoping for reconciliation by keeping the "friendship" alive? Can men and women build REAL relationships with each other if the friendship started early in life? How about the friendship you created in your adult life? Is there sexual tension? Lots of men and women are friends, but is …
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Have you experienced love bombing? Was it true feelings or a lie? Were you left more broken hearted than ever before? Come listen to my raw, unfiltered and highly emotional experience of being loved bombed, and the aftermath of this experience. Everyone has a path and journey they need to follow, but it NOT ok to love bomb someone, and sell them on…
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Sometimes we don't realize that we are ignoring our own self love, and there are various reasons why. Some reasons are that we are pouring ourselves into relationships instead of having an equal balance of loving our partner and loving ourselves. We don't set boundaries when self love is absent, and when breakups happen we feel lost and insignifica…
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Have I got a story for you! The Man I've been dating for only 7 weeks loved bombed me to death, made me feel like the center of his world, and dropped me like it was hot. He left me for someone he believed was his TF, but in reality is just a karmic that keeps cycling because their lessons have not been learned. The red flags were there and I can't…
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I'm diving deeper into the twin flame phenomenon because of my most recent experience with my own! If you follow me on Instagram you know that I have been documenting this journey since it has blown up in September 2022! There's a new twist of events even though I thought I was out! I'm going to be talking to you about what this connection truly is…
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There are so many reasons why manifestations NEVER come into fruition, and in this episode we will be talking about some of those reasons! No one wants to kill a manifestation, but more than not, WE do! Lets get real, trying to talk something into reality sounds crazy, and we feel stupid doing it because we know our current reality, but it goes dee…
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In this episode Sarah Mac dives into Toxic Relationships by sharing her toxic/trauma bond with her Twin Flame. She spills the tea in the new and ever evolving drama of this connection and how each flame, when out of union affects the other. When one TF is involved in a toxic relationship with someone other than their TF, it will very much affect th…
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Many people get these too confused, but they are very different! Come and listen to the differences between self-concept and self-esteem and how they affect your relationships, work, and your overall outlook on life! They also affect manifestation through affirmations! We will cover that in another episode! You must have positive self concept and s…
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In this episode we try to define beauty and aesthetics of coffee, understand the purpose of art and beauty, put forward a theory on the evolution of flavor, and understand the role of taste makers & critics in coffee. Here is a white paper that supports the theory: Paper Here is a step by step guide for becoming a taste maker: Research different ta…
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Seven roasters come together with 50+ years of combined roasting experience to answer questions from instagram and a live crowd. Follow the speakers: Kimhak @kimhak.em - Pair @pair.cupworks Spencer @spencer.aidukaitis - Peixoto @peixotocoffee Matt - Moxie @moxiecoffeeco Blair @theblairista, Curtis - Presta @prestacoffee Randy - Xanadu @xanadu.coffe…
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In a world filled with Karmics, Soul Ties and Twin Flames, how can do you know you hit on a Soulmate connection? This episode hits on some of the obvious and not so obvious advice that needs to be said about this connection. DON'T go looking for it! Put down those dating apps, and just let universe do what its meant to do! Support the show…
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We are embarking on a time where things that we use to be able to sweep under the rug no longer can be overlooked. We are tearing off the rose colored glasses and gaining our self worth. Embrace these new beginnings and come listen to us as we talk, laugh, and simply explain what the hell is going on! IG: @energy_vibes11 TT: @energy_vibes11 Support…
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Story Time! Have you been wondering how long you should wait after the break up to start dating again? I am no expert, however I’m going to give you a little glimpse of how it looks to be a serial dater! It’s taken me forever to learn this is not the route I need to take in order to find a soulmate, but everyone is different. Come listen to my stor…
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We get so trapped up in the different connections; Karmic, Soulmate, Soul Tie and Twinflame, that we lose sight each hold a very important role in our soul growth. Karmic Relationships are to teach us lessons, and Soulmates are to help us rise. I call the Soulmate Connection 'The Retirement Card' because they are the easy! They are the connections …
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It is so easy to go back to past relationships, but from my experience its a pattern that I recently realized I needed to stop. Listen to my accounts on a personal level, and if you find yourself resonating with my words, then you know your future shouldn't revisit your past. Relationships end for a reason, even if reasons weren't given. We tend to…
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Sarah and Carrie explore the single life and how it's changed. Breakups, leading to ghosting, no contact, meeting people online. Is online dating a good option? How to cope with this new era is so difficult, especially when access to ex's are so easy. Forget about hiding in the bushes, or spying on that ex, now all we have to do is check their soci…
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Mercury Retrograde from Sept. 9th - October 2nd really threw some curve balls into relationships! Some were old relationships that came back, others were new relationships coming in, but most were a pure disaster! In this part 1 episode, Sarah Mac explains some really crazy and not-so-crazy things that came to light in her relationships. Starting o…
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In this podcast we are joined by our good friend Kimhak Em of Pair Coffee to talk all about espresso theory and what espresso tools will help you pull the perfect espresso. Items mentioned: Weiss distribution tool Porcupress B plus espresso filter Ims screen Ims basket Vst basket Cube auto tamp by compak Puqpress Science tamp Malhkonig e65 Malhkoni…
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In this podcast we talk to Shelby Williamson about her coffee journey, learning to taste with her mentor Daniel Mendoza (a previous guest), her roasting philosophy, pros and cons of the different roasters she has roasted on, how to think about green coffee, how to QC effectively, and the future of coffee. We are deeply sorry about the audio quality…
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In this podcast we are joined by our good friend Kimhak Em to talk all about espresso theory, espresso machine mechanics and what espresso machines to buy. Tip us or our guests (Type episode # and we will split the tip with the guest) Venmo: @spencer-aidukaitis Instagram @unfilteredcoffeepodcast Email unfilteredcoffeepodcast@gmail.com…
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In this podcast we talk all about coffee species, varieties and the potential threats to coffee as we know it now. We start with out talking about species, then we move into the history of Typica and Bourbon, some thoughts on genetic diversity, what we think the future of coffee may look like and much more. Disclaimer: Neither Eddy or Spencer are b…
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In today's episode we talk to Nick Rayer. We were excited to talk to Nick as he is the middle of building his first business. He gives us his in the moment perspective of what it feels like to put it all together, along with some of his ideas on the future. We also get into his jazz career, as well as some talk about working on bar. Special Guest N…
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In today's episode we break down what's happening during coffee fermentation. We start with some definitions, then move into processing types, microorganisms and carbohydrates, fermentation types, environmental factors, and flavor creation. This is all from an essay I wrote that you can find below. This is where I put in the disclaimer that I am ju…
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Help us get better! Survey Link Equipment list Absolute Low end budget (below $50) Quality coffee Spring water Coffee mug Hand grinder Solid low end budget (below $300) Encore/Bodum/Chinese flat burr grinder Hand Grinder Thirdwave water Perfect water Kettles Digital Scale Brewers Mid/High Tier ($300+) Niche Zero Fellow Ode Timemore Chestnut X Timem…
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In this podcast, Eddy and Spencer break down extraction theory, brewing variables, ways to assess your coffee, and ways to brew better at home. We created a feedback form and would love to hear back from you guys about how we can make the show better in the future! Click here to fill it out. Links Flavor Map Waters Third Wave Water Perfect Water GC…
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Our guest today is Steve Holt, founder of Unravel Coffee Merchants, a business working directly with farms in Ethiopia with his partner Ashenafi Argaw. Steve started his specialty coffee career in 2002 at Novo Coffee in Denver, before moving to co-found Ninety plus where he has worked up until he started Unravel. He has spent years, working on farm…
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