As an Author, Angel Healing Practitioner and bereaved mom since 2005, through guest interviews and coaching, I share great content that is informative, inspiring and practical to help anyone who has suffered a loss, or other adversity, manage grief and heal. Topics focus on loss, grief advocacy, grief support, healing, personal growth and consciousness expansion for holistic wellbeing.
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Ep. 95 Compassion as the New Force: Einstein’s Afterlife Insights on Consciousness and Conflict
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Send us a text In this thought-provoking episode, we dive into a conversation with Barbara With, international peace activist, award-winning author, composer and performer, and workshop facilitator, as she shares her remarkable journey of channelling Albert Einstein and the transformative concept of Conflict Revolution for world peace This episode …
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Ep. 94 Lost in the Noise: How to Truly Find Yourself in a World of Expectations and Overwhelm
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Send us a text Welcome to the first episode of my new coaching series, Lost in the Noise, where in this episode, we dive into the identity struggles and other pressures many of us face in a world overloaded with expectations and numerous stressors. Whether you're navigating your career, relationships, or sense of purpose, two of the most frequently…
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Ep. 93 Breaking Free from Suffering: Embracing Healing and New Beginnings
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Send us a text In this deeply moving episode in Part 11 of the Soul Sisters series, I sit down with my soul and real-life sister, Brenda Rachel, to share our powerful journeys from suffering to healing, and the joy we have now reclaimed. This episode is for those who take a keen interest in finding ways to navigate past or current hardships, are ea…
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Ep. 92 Master Your Inner Power: A Journey to Lasting Transformation
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Send us a text In the last of this coaching series on the five principles of my book Divine Healing, Transforming Pain Into Personal Power, we conclude with Principle Five “Own Your Perfection” from the self-help practice in Part Two. In this tutorial, the emphasis is on the importance of owning your perfection through activating your personal inne…
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Ep. 91 In Conversation: A Psychologist's Approach to Healing Generational Trauma
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Send us a text Finally, I’ve got a doctor in the house! Get ready for this frank yet refreshing discussion I enjoyed with Dr. Natasha Trujillo about many of the tough and unspoken truths about grief that I’ve been waiting to explore with the right psychologist on my podcast! In this educational episode, learn from Dr.Trujillo as she delves into the…
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Send us a text Are you intrigued by Soul Healing? Are you interested in spiritual growth, self-discovery, and personal transformation? Do you want to heal from past traumas, understand your life's purpose, and expand your consciousness? In Part 10 on the Soul Sisters series, with my real-life sister @Brenda Rachel, we invite you to join us in this …
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Ep. 89 How to Harness Personal Power and Create Vibrant Health and Living
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Send us a text In this powerful episode of Divine Healing coaching, I share the key insights from Principle Four of my book "Divine Healing, Transforming Pain into Personal Power” that were channelled to me by the angels and my daughter from the other side over a 5-year period, and as I wrote this book. This fourth principle “Heal Your Heart to Hea…
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Ep. 88 Pain to Purpose: Unlocking Your Consciousness
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Send us a text In Part 9 of the Soul Sisters series, join me and my real-life sister, Brenda Rachel, as we delve into finding your life purpose after experiencing tragedy, struggle, or feeling lost. We’ll guide you in starting a deep and meaningful exploration of your inner self to foster optimal personal growth and spiritual development and unlock…
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Ep. 87 Reimagining Your Legacy: Simple Revolutionary Estate Planning
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Send us a text Imagine finding yourself happily marooned on an island and no one knows where you are. Do you know what's happening with all of your stuff? Do you know the value of your estate? Have you planned for the transference of your wealth and identified who will receive what? Do you know the legacy you want to leave behind and why? Two-third…
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Ep. 86: When the Struggle Feels Endless: How to Trust Your Way Forward
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Send us a text In Part 8 of the Soul Sisters series, join me and my real-life sister Brenda Rachel as we delve into how we've overcome our struggles, drawing on the motivation and inspiration needed to navigate through bereavement and disability. We'll share how we found our way back to authenticity and experienced significant personal growth and h…
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Ep. 85 Reflection from the River's Edge: A Journey to Well-Being
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Send us a text In Part 7 of the Soul Sisters series, join me with my real-life sister Brenda Rachel, as we share our personal experiences with trauma, loss, and identity struggles, emphasizing the crucial role of self-reflection and resilience in healing. Discover the strategies we've used to manage trauma and anxiety, overcome the challenges of li…
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Ep. 84 Embracing Your Inner Truth: The Power of Surrender
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Send us a text In this short Divine Healing coaching episode, you'll discover how to find meaning and purpose in your struggles through the power of surrender. This process empowers you to make choices, build trust, and embrace positive changes, guiding you toward authentic healing and profound transformation. By embracing all of your life experien…
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Ep. 83 Grief: What’s Your Story? (Part 2)
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Send us a text The journey of grief, loss, and personal growth is deeply individual and often marked by profound experiences. Ashmeeta's story is a poignant example, having lost both her parents and unexpectedly in 2019, her husband at a young age. As an expat living in the USA, she understands how grief can create additional stressors around cultu…
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Ep. 82 Grief: What's Your Story? (Part 1)
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Send us a text The journey of grief, loss, and personal growth is deeply individual and often marked by profound experiences. Ashmeeta's story is a poignant example, having lost both her parents and unexpectedly in 2019, her husband at a young age. As an expat living in the USA, she understands how grief can create additional stressors around cultu…
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Ep. 81 Embracing Pain: Your Unexpected Ally in Transformation
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Send us a text In this Divine Healing coaching episode, explore the transformative power of pain in this short but powerful tutorial on Principle Two of the 5 Divine Healing principles that were channelled to me by the angels and my daughter as I wrote my first book, “Divine Healing, Transforming Pain Into Personal Power”. Whether it's the pain of …
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Ep. 80 Beyond the Surface: Unveiling the Illusion of Pain
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Send us a text Welcome to Soul Sisters! A 9-part series on the Grief Talk Podcast, where with my real-life sister Brenda, we offer thought-driven and inspiring topics for your soul! In Part 6, we share how pain is an illusion and how to accept it into your life when it is part of your soul plan! We’ll share what all of this means for us and how as …
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Ep. 79 Self Responsibility: Navigating Life's Sacred Call
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Send us a text In this Divine Healing Coaching episode, learn all about the first of the 5 Divine Healing principles that were channelled to me by the angels, and my daughter Janaya, after her suicide in 2005 and over a five-year period, as I wrote my first book “Divine Healing Transforming Pain into Personal Power”. The first principle speaks to t…
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Ep. 78 How to Unleash the Power and Presence of Angels in Your Life!
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Send us a text Welcome to Soul Sisters! A 9-part series on the Grief Talk Podcast, where with my real-life sister Brenda, we offer thought-driven and inspiring topics for your soul! Brenda and I LOVE angels! We can't imagine living without them in our lives. In Part 5, you'll learn all about angels and how to unleash their power and presence in you…
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Ep. 77 Walk On Messages to Transcend Grief
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Send us a text My guest on this episode is Stephen Panus. With his 30-year career as a sports marketing executive, publicist, sports agent and attorney representing elite athletes and others, the death of his 16-year-old son Jake, who was tragically killed as a passenger in a reckless car crash in the summer of 2020, led Stephen’s life to implode. …
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Ep. 76 Finding Your Soul Group: A Journey of Connection and Purpose
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Send us a text In this short tutorial learn about soul groups. Why we choose them and how they can benefit and connect us to our life lessons and purpose when we find our right soul groups. TIMESTAMP: The comfort of finding shared experiences with strangers. (0:00) Soul groups and their impact on personal growth and collective change. (1:15) Soul g…
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Ep. 75 The Hard Truths About & Support for Partner Grief and Suicide Loss
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Send us a text Today’s guest is Michelle Ann Collins. As the author of two books for spouses of suicide and those supporting them, and the founder of Inhabit Joy, Michelle works with the grieving to help them reclaim their wholeness and build resilience for life’s inevitable challenges. After losing her husband to military suicide, and experiencing…
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Ep. 74 Living with Disability and Loss and Finding the Will to Go On
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Send us a text Welcome to Soul Sisters! A 9-part series on the Grief Talk Podcast, where with my real-life sister Brenda, we offer thought-driven and inspiring topics for your soul! In Part 4, we discuss the impact on our lives from both disability and loss after Brenda's Fibromyalgia diagnosis and prognosis in 1996, and the suicide of Vonne's daug…
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Ep. 73 How to Find Happiness in Grief
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Send us a text Twice widowed, Emily Thiroux Threatt is an Author, Podcast Host, Speaker, and Facilitator of the Grief and Happiness Alliance. She is the author of "Loving and Living Your Way Through Grief" and her latest book, "The Grief and Happiness Handbook". Emily founded the Grief and Happiness Alliance and hosts the Grief and Happiness Podcas…
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Ep. 72 Exit Points, Near Death & Surviving Family Dysfunction
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Send us a text Welcome to Soul Sisters! A 9-part series on the Grief Talk Podcast, where with my real-life sister Brenda, we offer thought-driven and inspiring topics for your soul! In Part 3 of this series, we discuss exit points, near-death experiences, soul contracts, purpose, breaking free from family dysfunction, trauma, mental health, and man…
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Ep. 71 My Teacher, My Son – A Father’s Story of Loss
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Send us a text On this episode, my guest is Nick Shaw. Nick is a bereaved dad, accomplished executive coach, author and speaker known for his profound insights into personal transformation, self-discovery, and authentic leadership. With the 2023 release of his debut book, My Teacher, My Son: Lessons on Life, Loss, and Love, Nick shares a compelling…
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Ep. 70 Your Life Your Choice! Are You Living the Life You Want?
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Send us a text Welcome to Soul Sisters! A 9-part series on the Grief Talk Podcast, where with my real-life sister Brenda, we offer thought-driven and inspiring topics for your soul! In Part 2 of the Soul Sisters Series, we discuss the choice we make to be here and the conflict this can present for anyone (but especially light and energy workers) to…
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Ep. 69 Losing Her Only Child: A Mother’s Journey to Heal
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Send us a text My guest on today's episode is bereaved mom, author and curator of the “Shining a Light on Grief” book series, Susan Lataille. Susan lost her only child in March 2017. She has experienced all of the emotions of grief and learned many lessons along the way. In this episode, Susan shares what she’s learned in her grief and how she help…
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Ep. 68 How Did We Get Here? Every Thought We Think Creates Something!
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Send us a text Welcome to Soul Sisters! A 9-part series on the Grief Talk Podcast, where with my real-life sister Brenda, we offer thought-driven and inspiring topics for your soul! Coming from totally opposite experiences and wildly different personalities, as Authors and Angel Healing Practitioners, in every episode enjoy our robust conversation …
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Ep. 67 How to Grieve Healthy! Strategies for Adults & Children!
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Send us a text In this episode, my guest Jessica Frasier (LCP) offers practical strategies to help adults and their children grieve healthy to cope after any loss. After losing two loved ones to suicide and a brother to drunk driving, Jessica understands the harmful patterns that unresolved grief creates. Her early experience of unhealthy grieving …
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Ep. 66 Got Grief? The Top 10 Tips For Hassle Free Holidays!
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Send us a text As a bereaved mom with 18 years plus in my grief and Grief Coach, I'll take you through each of these tips and offer insights into how you can enjoy hassle free holidays every season and every year! TIMESTAMP: 0:00 Welcome 0:15 Introduction 0:50 Tip 1 Remembering 3:40 Tip 2 Honouring You 4:55 Tip 3 Feelings 7:52 Tip 4 Be Gentle 8:28 …
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Ep. 65 How Absolutely Anyone Can Find Financial Freedom!
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Send us a text With her background as a Registered Nurse and now as a Financial Coach, once financially flush yet living paycheck to paycheck with mounting debt, my guest Amanda Jacob, helps women with their financial health who are tired of living paycheck to paycheck and are ready for financial freedom. With a major twist to her story, unexpected…
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Ep. 64 “Danny’s Day in Heaven” How to Have a Conversation with Your Child About Death and the Afterlife
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Send us a text My guest on this episode is author and award-winning artist, Marie Antoinette Kelley. Her recently published children’s book, “Danny’s Day in Heaven” with the afterword by Dannion Brinkley, author of "Saved by the Light", is the first children's book of its kind. It teaches parents how to start the conversation with their children ab…
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Ep. 63 How Finding One Simple Joy Each Day Can Change Your Grief Experience
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Send us a text In this Divine Healing Coaching episode, learn how finding one simple joy each day, which is different from gratitude, can change your grief experience. TIMESTAMP: Finding joy after loss and its impact on grief experience. (0:00) Recognizing and cultivating joy in grief. (2:39) Embracing joy in grief despite self-doubt. (6:57) Findin…
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Ep. 62 You’re Grieving and Feel Isolated. Now what?
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Send us a text In this Divine Healing coaching episode, learn the signs and impact of isolation in grief. Find out whether you are isolating yourself in your grief and the 4 steps you can take to feel less alone. TIMESTAMP: Welcome. (0:00) The signs of isolation. (0:13) The 4 steps to end your isolation. (3:28) Grief, healing, and self-expression. …
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Ep. 61 Uncreating Your Life & Letting Go of Stress (with Functional Medicine)
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Send us a text In this episode, my guest Jessica Haas delivers a master class in integrative health and how to let go of stress with functional medicine. Seeing firsthand the damage that stress does to our body, rather than ignore or push through chronic, emotional, mental or physical stress, learn how you can use a self-first approach and uncover …
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Ep. 60 Your Brain: Making Sense of Your Suicide Loss
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Send us a text If you are a suicide loss survivor or know someone who is, this episode offers a candid and informative discussion on all things suicide with my guest, Caro Brookings. After losing her mom to suicide in 2013 when Caro was just a young university student, Caro struggled with complex grief and guilt. She quickly realized there wasn't e…
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Ep. 59 Leaning Into Our Mortality – Why We Should Contemplate Death
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Send us a text With a Master’s in Divinity and Board Certified with Christian Professional & Pastoral Counselors, my guest Shari Otteman is a Hospice Chaplain, Spiritual Counselor and Community Celebrant. Shari is passionate about spiritual health and helping her community thoughtfully interact with their own and their loved ones' mortality. Shari …
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Ep. 58 How to Practice Self-Care in Grief
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Send us a text In this Divine Healing Coaching episode, learn how to take the best care of you at all times in your grief and make space in your heart for all the goodness you do want to create once again in your life. TIMESTAMP: 0:00 Welcome 0:12 Self-care in grief 4:33 Why self-care is difficult to practice 6:54 Breaking the pain cycle 8:12 Sugge…
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Ep. 57 How to STOP the BAD Habits and WIN with your Money!
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Send us a text Got debt and bad habits? In this episode, learn how to get rid of bad money habits, form a new mindset, understand the importance of a budget, and emergency preparedness with Angie Carlson, Finance Coach AC. Angie is the founder and owner of Carlson Financial Coaching. We talk frankly about all things money to overcome any fear, trau…
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Ep. 56 Grief: How to Know What you Need and Find the Right Support!
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Send us a text This coaching episode shows you how to tap into your pain from grief and recognize the support you need for healing at every stage of your grief journey. TIMESTAMP: 0:00 Welcome 0:12 Topics covered 1:09 Survival and the dark side 5:21 Devaluing grief 8:12 Looking within to heal 10:32 Finding support 14:32 Recognizing what you've outg…
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Ep. 55 Coming Out - How to Thrive!
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Send us a text Identifying as Queer Latinx, listen to this fascinating and frank conversation as Janae shares her years long story coming out and set against the struggles she faced from her fear, uncertainty and the grief she felt losing her traditional familial relationships. Today with her own private practice working as a Psychotherapist in Cal…
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Ep. 54 Grief: Its Effects On Your Health & Life Wealth!
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Send us a text In this Divine Healing Coaching episode, learn how grief impacts your health and all the ways this robs you of life wealth. The episode includes a short, guided practice to release negative energy from your body. Click on the bonus episode for the longer version. BONUS episode link "Release Negative Energy" https://www.buzzsprout.com…
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Ep. 54 BONUS - A Guided Practice to "Release Negative Energy"
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Send us a text In the Divine Healing Coaching episode, learn how grief impacts your health and robs you of life wealth. This bonus episode offers you a guided practice to release negative energy and ill-health from your body. Full episode link: https://www.buzzsprout.com/2021182/13534065 Join my community Website Books (by Vonne Solis) “Lessons in …
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Send us a text In this episode, meet my guest, Rachel Pray. With over a decade of experience working in clinical settings as a therapist with diverse populations in community mental health, now trained as a Master healer in Reiki, Rachel facilitates Reiki healing to horses and humans and offers Dharma wisdom to clients through her Reiki + Wisdom En…
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Ep. 52 Getting Your Shenanigans in Order!
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Send us a text This is a fun and insightful conversation that you don't want to miss if you want to be a better support to someone you love who is bereaved or prepared for any life emergency! Barb Ashcroft is an Author, Grief Illiteracy Speaker and Mentor who loves assisting others by supporting their health, wellness, and lifestyle goals. In her b…
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Ep. 51 Self-Healing – Taking Responsibility
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Send us a text In this coaching episode, learn about self-responsibility according to Spiritual Philosophy and related to self-healing, and the four essential steps I rely on in my own journey to become whole as a bereaved mom since 2005. TIMESTAMP: 0:00 Welcome 0:13 Self-responsibility & manifesting 3:00 When you slip 4:17 The Universe is deliveri…
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Ep. 50 Mending the Broken Pieces! Recovering From Childhood Trauma
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Send us a text In this episode, meet Caurel Richards, the founder of In Divine Thyme Transformational Services. As an Intuitive Guide, Empowerment Speaker, Mental Health Advocate and Practitioner, Caurel is an inspiration to help anyone trust that they can overcome whatever they are dealing with and feel powerless to change! With her story rooted i…
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Ep. 49 Divine Healing Coaching – Mastering Your Emotions in Grief
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Send us a text This coaching episode offers you an immediate and effective method to begin to master your emotions in grief using an Emotion Wheel. TIMESTAMP: 0:00 Welcome 0:13 Difference between emotions & feelings 1:08 Emotional healing in grief 3:57 Why we disconnect from emotions 4:52 Emotion Wheel - how it works 8:29 How to work with an Emotio…
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Ep. 48 The Healthy Soul – How Happy Are You?
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Send us a text In this episode meet Sunday Miller. A Business and Leadership Consultant. I absolutely loved speaking with Sunday. With defined values and ethics at the core of everything we do, we can't help but find happiness in all areas of our life when we understand our why and how to overcome the obstacles. And helping you find that personally…
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Send us a text Whether you have lost a child, a loved one to suicide or are struggling from any other loss or adversity, healing is a messy word. You either embrace it or hate it. In this coaching episode, learn what's wrong with the term grief recovery and what it takes to heal in grief. Vonne shares some of the difficulties she faced in her early…
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