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Spawned from the Instagram community that showcases the guts and realness of women's powerlifting, the GutsXGritXGrind TIFPL podcast is a bi-weekly discussion on what’s happening around the world in female strength sports. Philosophical, technical, ranty and rude - nothing is sacred when you’re on a mission to celebrate every step forward and break down any barriers that hold us back in this sport!
 
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PART 2! TIFPL put a call out on Instagram to find out what YOU guys wanted to hear us talk about, and we had a bunch of fantastic, thoughtful questions in response. We recorded for two hours so these episodes will be coming out in 2 parts. We touch on a wide variety of subjects including how we get hyped for a lift, whether or not we're "girls who …
 
TIFPL put a call out on Instagram to find out what YOU guys wanted to hear us talk about, and we had a bunch of fantastic, thoughtful questions in response. We recorded for two hours so these episodes will be coming out in 2 parts. We touch on a wide variety of subjects including how we get hyped for a lift, whether or not we're "girls who do both"…
 
This time, it is about the feels. Episode 7 is a subjective discussion of the positives and negatives of comparison and creeping your competition; is social media destroying you or driving you? We talk realistically about when it can be beneficial, detrimental, or just downright irrelevant. We also explore lifting self-esteem through injury or down…
 
Sorry about the sound quality on this one, guys! Worth it for the content. This episode we are joined by two of Alberta's strongest coaches, Bryce Krawczyk and Shane Martin, to shoot the shit about the ins and outs of dat coaching life. From an athlete's perspective, we explore the when, who and how of getting a coach, and we get the inside scoop f…
 
This week on episode 4 of the first season of GutsXGritXGrind, the This is Female Powerlifting podcast, we summon the spirit of the festive season to bring you a Santa hat full of powerlifting-related, rant-invoking topics. Take four dirtbag powerlifters, two angel powerlifters (to balance it out) and a five minute timer that signals when it's time…
 
Our first podcast guest, international level IPF powerlifter Dani Savoie (now Martin!) regales us with tales from her experience at the recent 2016 IPF Open World Championships, the fun and not so fun parts of equipped lifting, what it's like to run a meet, and gives us the inside scoop on what it's really like to date and marry another powerlifter…
 
This week on episode two of GutsXGritXGrind – the This is Female Powerlifting podcast, we are fresh off competing at Power Surge 7, an APU/CPU sanctioned meet here in Edmonton, Alberta, Canada that just so happens to be one of the largest in Western Canada. We share our meet experiences and sprinkle in tips along the way as we move from the week be…
 
This week on the first episode of GutsXGritXGrind – The This is Female Powerlifting podcast, we are going to revisit our origin story and discuss why we don’t owe anyone pretty (and what is it that means). We’ll also talk about how the growth of our community has not only vastly exceeded our initial expectations, but the lessons we’ve learned so fa…
 
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