Part 2 Freedom from Craving: A Guided Meditation- Second Truth

A Therapist, A Buddhist, and You

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Can you truly liberate yourself from suffering by understanding your own attachments? Discover insights of the Noble Awakening Meditation, a guided session dedicated to exploring the depths of self-awareness. By focusing on your breath and observing the natural rhythms of your body, you'll journey into the present moment with us. Zaw Maw will gently guide you to recognize and release the attachments and cravings that may be causing discontent in your life. This practice teaches that our suffering isn't tied to external circumstances but to our internal attachments, offering a pathway to peace and liberation.
By tuning in, you'll be taking an important step towards a more peaceful and liberated state of mind. Join us and transform your journey towards an enlightened existence.
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