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EP. 2: Physical Therapist, Dr. Sarah Petrich, Shares Breathing Tips and Hot Takes on Life!
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Nội dung được cung cấp bởi Powered by Oxygen Plus (O+). Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Powered by Oxygen Plus (O+) hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.
On episode two of 'We're Not Blowing Hot Air,' Dr. Sarah Petrich in the O+ house! A Doctor of Physical Therapy, national educator, and expert in alignment, movement and breathing, Dr. Sarah imparts her knowledge about the body, movement and breath, and even shares a “hot take” on one of today’s most popular, yet misunderstood, breathing techniques: belly breathing. Plus, Dr. Sarah reveals her new Oxygen Plus video series for better breathing, and how she helped the O+ team learn and teach how to best breathe O+ oxygen! Learn more about your best breath on this mindful episode of ‘We’re Not Blowing Hot Air.’
Dr. Sarah Petrich, PT, DPT, PRC, NCPT, is a Doctor of Physical Therapy certified in Postural Restoration® and the Pilates Method. Co-founder of Re-Balance Pilates, Dr. Sarah offers a multi-system approach to re-balancing asymmetrical alignment, movement patterns and the breath. Dr. Sarah practices both online and in-person through www.SarahPetrich.com and at Studio U in Minneapolis, MN.
Follow Dr. Sarah Petrich on Instagram @drsarahpetrich and on Twitter @SarahPetrich.
Catch Oxygen Plus at @oxygenplus on TikTok and Instagram
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