ADHD & the holidays, new years, birthdays & more

Absolutely ADHD

Nội dung được cung cấp bởi Alana, the ADHD Coach and The ADHD Coach. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Alana, the ADHD Coach and The ADHD Coach hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.

10M ago 21:30

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Happy New Year, listeners!! This week, Sam & Alana are chatting about the challenges of holidays around this time of the year and the pressures that come along with them...

Overstimulation, changes in routines. high expectations, increased social interaction, new years resolutions, getting back into the swing of things & more.

This year and always, we're so grateful for your support of this podcast. Our messages are always open as we would love to hear your topic suggestions and feedback.

If you're enjoying the podcast, we would love if you could write a review or share this episode with a friend, so we can help share this info with more ADHDers .

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Alana's Coaching & Courses

Find Alana on Instagram & TikTok: @coachingbyalana

Follow the podcast on Instagram: @absolutely.adhd

Links to learn more:

https://www.addept.org/living-with-adult-add-adhd/adhd-holiday-tips

https://www.additudemag.com/when-adhders-take-on-the-holidays-we-always-lose/

https://www.theminiadhdcoach.com/adhd-awareness/holidays-and-mental-health

https://www.understood.org/articles/11-tips-to-help-kids-with-adhd-manage-the-holidays

https://adhdonline.com/articles/dealing-with-adult-adhd-during-the-holidays/

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