Chuyển sang chế độ ngoại tuyến với ứng dụng Player FM !
Identifying your Strengths with ADHD
Manage episode 359079268 series 3461275
In this weeks episode, Alana & Sam chat about the importance of identifying your strengths and passions!
Recognising our weaknesses when living with ADHD can often come naturally to us, but there is such a power in identify our strengths, and using that to help us through other situations that we find more difficult.
We encourage you to do some self-reflection when listening to this episode - whether it is in the form of journaling or chatting to a loved one - and try identify what you love about yourself.
We hope you enjoy it!
Links & ADHD Resources:
Find Alana on Instagram & TikTok:
ADHD Resources:
Music by @LiQWYD
60 tập
Manage episode 359079268 series 3461275
In this weeks episode, Alana & Sam chat about the importance of identifying your strengths and passions!
Recognising our weaknesses when living with ADHD can often come naturally to us, but there is such a power in identify our strengths, and using that to help us through other situations that we find more difficult.
We encourage you to do some self-reflection when listening to this episode - whether it is in the form of journaling or chatting to a loved one - and try identify what you love about yourself.
We hope you enjoy it!
Links & ADHD Resources:
Find Alana on Instagram & TikTok:
ADHD Resources:
Music by @LiQWYD
60 tập
Tất cả các tập
×Chào mừng bạn đến với Player FM!
Player FM đang quét trang web để tìm các podcast chất lượng cao cho bạn thưởng thức ngay bây giờ. Đây là ứng dụng podcast tốt nhất và hoạt động trên Android, iPhone và web. Đăng ký để đồng bộ các theo dõi trên tất cả thiết bị.