E301 Coach Paul McCormack - Leaving The Booze Behind

Alcohol-Free Advantage Podcast with Andy Ramage

Nội dung được cung cấp bởi Andy Ramage. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Andy Ramage hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.

5M ago 24:46

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Summary

In this episode, Andy Ramage interviews Paul McCormack, the founder of Intention Performance. Paul shares his journey of giving up alcohol and how it led him to become a coach. He discusses the benefits of taking a break from alcohol and how it can improve performance. Paul also talks about his ebook and the three parts it is divided into. He emphasizes the importance of coaching in personal and professional development and shares his passion for helping others. The episode concludes with advice for aspiring coaches and Paul's contact information.

Takeaways

Taking a break from alcohol can be a cheat code for optimal performance.
Coaching can help individuals maximize their potential and achieve their goals.
Overcoming self-limiting beliefs and adopting a growth mindset is crucial for personal and professional development.
Job satisfaction as a coach comes from making a positive impact in clients' lives.
Finding meaning and purpose in life can be achieved by merging passion and skill set

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#Fitness #Self-Improvement #Andy Ramage #Podcasting Education #Alcohol-free Sober Quit-lit Addiction Coach