Artwork

Nội dung được cung cấp bởi Danita Young. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Danita Young hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.
Player FM - Ứng dụng Podcast
Chuyển sang chế độ ngoại tuyến với ứng dụng Player FM !

How To Become Stronger Than Body Dysmorphia

28:21
 
Chia sẻ
 

Manage episode 374136747 series 3188229
Nội dung được cung cấp bởi Danita Young. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Danita Young hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.

I have done a lot more looking into it and becoming more & more aware of why I think the way I do. And if I am wrong, I can fix it. I've honestly come to just over these 4 weeks, feeling like I have improved drastically in how I am viewing myself.” - Rebekah

“It is a lot. It’s a lot to rewire, right? We have to rewire those years of self limiting beliefs that no longer serve you and are stored in your brain. And now you are trying to break free of them. Everything you’ve ever known. Of course it’s difficult. It’s gonna take time. It’s gonna take effort. And it takes daily effort. I did not become a self love warrior. It has progressed over 4 years.” - Coach Daisy

If you are doing it on your own and not seeing fast results 👉Jump on a 1:1 Call 👉 with a Coach today!

Booty Bands & Barbells is to empower women in their overall quality of life, gain back their confidence, and create a ripple effect into their family & communities.

Made by women for women that are trying to lose fat but its getting harder as they age. Have you noticed your metabolism slowing down, stubborn fat, less energy, and little results? Fact: women over the age of 30 are losing their lean muscle mass every day. That is your fat BURNING machine!

It’s time to put yourself first and look and feel your best.

👉 Limited spots available, Jump on a 1:1 Call 👉 with a Coach today!

🏋️ 'Join the 15 min workouts' 👉 Click Here

💕 Shop the Best Home Gym for Women’ 👉 Click Here

⭐⭐⭐⭐⭐ Danita is the best! This program actually works! I have tried a million different workout programs and a thousand different ways of eating. This is the only program that has helped me reach my goals. Not only does it work, but it's simple. You don't have to count calories or be stressed figuring out what to eat. Booty bands were created by a woman and are tailored towards women. Stop dieting in a man's world! - Review By: Whittney

  continue reading

132 tập

Artwork
iconChia sẻ
 
Manage episode 374136747 series 3188229
Nội dung được cung cấp bởi Danita Young. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Danita Young hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.

I have done a lot more looking into it and becoming more & more aware of why I think the way I do. And if I am wrong, I can fix it. I've honestly come to just over these 4 weeks, feeling like I have improved drastically in how I am viewing myself.” - Rebekah

“It is a lot. It’s a lot to rewire, right? We have to rewire those years of self limiting beliefs that no longer serve you and are stored in your brain. And now you are trying to break free of them. Everything you’ve ever known. Of course it’s difficult. It’s gonna take time. It’s gonna take effort. And it takes daily effort. I did not become a self love warrior. It has progressed over 4 years.” - Coach Daisy

If you are doing it on your own and not seeing fast results 👉Jump on a 1:1 Call 👉 with a Coach today!

Booty Bands & Barbells is to empower women in their overall quality of life, gain back their confidence, and create a ripple effect into their family & communities.

Made by women for women that are trying to lose fat but its getting harder as they age. Have you noticed your metabolism slowing down, stubborn fat, less energy, and little results? Fact: women over the age of 30 are losing their lean muscle mass every day. That is your fat BURNING machine!

It’s time to put yourself first and look and feel your best.

👉 Limited spots available, Jump on a 1:1 Call 👉 with a Coach today!

🏋️ 'Join the 15 min workouts' 👉 Click Here

💕 Shop the Best Home Gym for Women’ 👉 Click Here

⭐⭐⭐⭐⭐ Danita is the best! This program actually works! I have tried a million different workout programs and a thousand different ways of eating. This is the only program that has helped me reach my goals. Not only does it work, but it's simple. You don't have to count calories or be stressed figuring out what to eat. Booty bands were created by a woman and are tailored towards women. Stop dieting in a man's world! - Review By: Whittney

  continue reading

132 tập

Tất cả các tập

×
 
Loading …

Chào mừng bạn đến với Player FM!

Player FM đang quét trang web để tìm các podcast chất lượng cao cho bạn thưởng thức ngay bây giờ. Đây là ứng dụng podcast tốt nhất và hoạt động trên Android, iPhone và web. Đăng ký để đồng bộ các theo dõi trên tất cả thiết bị.

 

Hướng dẫn sử dụng nhanh

Nghe chương trình này trong khi bạn khám phá
Nghe