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Lisa Moskovitz, RD, CDN | Simplifying Weight Loss With The Core 3
Manage episode 325998043 series 2876058
On this episode of the Alix Turoff Nutrition podcast, Alix sits down with Lisa Moskovitz, RD, CDN. Lisa is the author of "The Core 3 Healthy Eating Plan," and is also the founder and CEO of The NY Nutrition Group: a team (15 +) of experienced dietitians that specialize in a variety of conditions and modalities. Since opening her private practice in 2013, Lisa has built up credibility in the media and established an immense expertise in diets, weight management, hormonal influence on health, improving relationship with food and understanding the nuances of nutrition. She wrote her book "The Core 3 Healthy Eating Plan," to help people learn how to find their healthiest, happiest weight while improving relationship with food. Most diets destroy your ability to listen and trust your body, making weight loss feel like a never-ending battle. The Core 3 restores your confidence and trust in food while encouraging autonomy with a personalized, structured, dietitian-designed and science-backed plan.
Lisa has a profound understanding of what helps and what hurts when it comes to nutrition therapy. She believes in personalization and preaches that there is no one-size-fits-all diet for feeling your best. As part of her treatment approach, Lisa develops only bespoke nutrition/meal plans that align with your unique history, goals, obstacles, and body's demands.
To learn more about Lisa
- Buy her new book, The Core 3 Healthy Eating Plan
- Connect with her on Instagram (@lisamnutrition)
- Follow her on Twitter (@LisaMoskovitzRD)
- Visit her website www.nynutritiongroup.com
Resources:
- Get the 5 week Flexible Nutrition Starter Kit
- Apply for Alix’s 12 week small group coaching program
- Apply for Alix’s 1:1 coaching program
- Follow Alix on Instagram
- Join Alix’s private Facebook group
- Download your FREE Happy Hour Survival Guide
- Buy Alix’s book on Amazon
- Shop my favorite products on Amazon
- Contact Alix via email
Be sure you’re subscribed to this podcast to automatically receive your episodes!!!
If you enjoyed today’s episode, I’d love it if you would take a minute to leave a rating and review!
Subscribe to The Alix Turoff Nutrition Podcast
Discount Codes:
- Built Bar: Use the code ALIX for 10% off your order
Legion Athletics: Use the code Alix for 20% off your order
100 tập
Manage episode 325998043 series 2876058
On this episode of the Alix Turoff Nutrition podcast, Alix sits down with Lisa Moskovitz, RD, CDN. Lisa is the author of "The Core 3 Healthy Eating Plan," and is also the founder and CEO of The NY Nutrition Group: a team (15 +) of experienced dietitians that specialize in a variety of conditions and modalities. Since opening her private practice in 2013, Lisa has built up credibility in the media and established an immense expertise in diets, weight management, hormonal influence on health, improving relationship with food and understanding the nuances of nutrition. She wrote her book "The Core 3 Healthy Eating Plan," to help people learn how to find their healthiest, happiest weight while improving relationship with food. Most diets destroy your ability to listen and trust your body, making weight loss feel like a never-ending battle. The Core 3 restores your confidence and trust in food while encouraging autonomy with a personalized, structured, dietitian-designed and science-backed plan.
Lisa has a profound understanding of what helps and what hurts when it comes to nutrition therapy. She believes in personalization and preaches that there is no one-size-fits-all diet for feeling your best. As part of her treatment approach, Lisa develops only bespoke nutrition/meal plans that align with your unique history, goals, obstacles, and body's demands.
To learn more about Lisa
- Buy her new book, The Core 3 Healthy Eating Plan
- Connect with her on Instagram (@lisamnutrition)
- Follow her on Twitter (@LisaMoskovitzRD)
- Visit her website www.nynutritiongroup.com
Resources:
- Get the 5 week Flexible Nutrition Starter Kit
- Apply for Alix’s 12 week small group coaching program
- Apply for Alix’s 1:1 coaching program
- Follow Alix on Instagram
- Join Alix’s private Facebook group
- Download your FREE Happy Hour Survival Guide
- Buy Alix’s book on Amazon
- Shop my favorite products on Amazon
- Contact Alix via email
Be sure you’re subscribed to this podcast to automatically receive your episodes!!!
If you enjoyed today’s episode, I’d love it if you would take a minute to leave a rating and review!
Subscribe to The Alix Turoff Nutrition Podcast
Discount Codes:
- Built Bar: Use the code ALIX for 10% off your order
Legion Athletics: Use the code Alix for 20% off your order
100 tập
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