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What’s up with sleeping on your back during pregnancy?
Manage episode 399894453 series 2787115
In this shorty episode you'll learn the changes that can happen with your sleep during pregnancy, why we recommend you don't sleep on your back during pregnancy, and strategies to get a good night's sleep (don't drink chamomile tea!).
Take my free birth plan class! - drnicolerankins.com/birthplan
Our Sponsors:
* Check out Dr. Mom Butt Balm: drmombuttbalm.com
* Check out Ritual and get 25% off: ritual.com/DRNICOLE
* Practice love every day with Paired, the #1 app for couples. Download the app at https://www.paired.com/DRNICOLE
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy
323 tập
Manage episode 399894453 series 2787115
In this shorty episode you'll learn the changes that can happen with your sleep during pregnancy, why we recommend you don't sleep on your back during pregnancy, and strategies to get a good night's sleep (don't drink chamomile tea!).
Take my free birth plan class! - drnicolerankins.com/birthplan
Our Sponsors:
* Check out Dr. Mom Butt Balm: drmombuttbalm.com
* Check out Ritual and get 25% off: ritual.com/DRNICOLE
* Practice love every day with Paired, the #1 app for couples. Download the app at https://www.paired.com/DRNICOLE
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy
323 tập
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