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07 What not to say to someone with anxiety
Manage episode 327281384 series 3332548
Nội dung được cung cấp bởi Anxiety Specialists. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Anxiety Specialists hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.
As someone who struggles with anxiety, how do you see yourself?
It’s not uncommon for people with anxiety to see themselves as anxious,
associating what they are going through with who they are as a person, a strong identity attachment anxiety.
But even in the midst of this battle, it's really important to shift your perspective!
As you head towards recovery, there are things you need to know about this exciting journey that will drastically change the way you see your progress and your own identity.
In this episode, we are going to share with you what you need to know about anxiety recovery and valuable tips you will not want to miss. I hope this encourages you to keep moving forward because life can be so much better than the restrictions anxiety gives you.
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➡️ Want to learn how you can live an anxiety-free life? Check out this epic guide.: https://bit.ly/anxiety-specialists-arg
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