Is Perfectionism Paralyzingly You From Pursuing Your Passion? Overcome Perfectionism & Anxiety

Anxious & Ambitious

Is perfectionism paralyzing you from pursuing your passion? In this episode, Nicole explores the topic of perfectionism--the signs, causes, and how to overcome it. She discusses how perfectionism can be both a cause and a symptom of anxiety, and how it can become a vicious cycle. She also dives into the underlying reasons why we adopt perfectionism as a strategy to avoid shame and disappointment, and how it can hold us back from achieving our goals. With practical tips and insights, she offers strategies for developing a more realistic and self-compassionate approach to life. Listen to the episode to uncover the truth behind perfectionism and learn to embrace your imperfections so you can overcome perfectionism and anxiety, and pursue your passion!

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