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Ep 136. How to Decrease Pain in Labor for a Natural Birth
Manage episode 377261048 series 2943955
How to work with your body for ultimate comfort in labor:
- How to support the natural hormone cascade of physiologic labor
- Our number one coping tool, that happens months before the birth
- Why mental fortitude and preparation helps you cope physically
- Practical tools to fill your labor comfort measures bag with
Links to all the extra good stuff:
Click to check out the Beautiful One Membership experience! NOW OPEN!
Natural Labor Foundation Freebie
Ep 134. What is Missing From Your Birth Plan
TENS Unit Recommendation HERE
Join our email community + get instant access to our awesome Sleep Freebie: HERE
Browse all our favorite women’s supplement recommendations: HERE
Submit your answer-on-the-show questions: HERE
Subscribe to the podcast to catch every episode. Follow us on Instagram for all the extra education and antics in between episodes at @beautifulonemidwifery
160 tập
Manage episode 377261048 series 2943955
How to work with your body for ultimate comfort in labor:
- How to support the natural hormone cascade of physiologic labor
- Our number one coping tool, that happens months before the birth
- Why mental fortitude and preparation helps you cope physically
- Practical tools to fill your labor comfort measures bag with
Links to all the extra good stuff:
Click to check out the Beautiful One Membership experience! NOW OPEN!
Natural Labor Foundation Freebie
Ep 134. What is Missing From Your Birth Plan
TENS Unit Recommendation HERE
Join our email community + get instant access to our awesome Sleep Freebie: HERE
Browse all our favorite women’s supplement recommendations: HERE
Submit your answer-on-the-show questions: HERE
Subscribe to the podcast to catch every episode. Follow us on Instagram for all the extra education and antics in between episodes at @beautifulonemidwifery
160 tập
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