))
BONUS : Practice a 20 minute stress-relieving Hatha yoga practice
Manage episode 284961979 series 2850365
Nội dung được cung cấp bởi Dr Rachel Beanland. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Dr Rachel Beanland hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.
BONUS PODCAST EPISODE
This a 20-minute hatha yoga class suitable for all levels. A slow-paced sequence to relieve stress and help you to reconnect to a feeling of calm. Pop your headphones on, roll out the mat and enjoy some space and time for you.
Resources
************
🤍🤍 JOIN US
Sign up to join the community and receive your free gift to create healthy boundaries https://www.resilienceyoga.fr/healthyboundariesmeditation
************
🤍🤍 AUTHENTIC TEA PODCAST:
✔️ Subscribe on Apple: https://podcasts.apple.com/gb/podcast/authentic-tea-the-mindful-doctors-coach/id1547401163
✔️ Stream on Spotify: https://open.spotify.com/show/1N0gIivBlB0n3rpVRzWxyE?si=9acab1a4e284474f
************
🤍🤍 WORK WITH RACHEL:
Coaching, mindfulness and meditation 🤍🤍
Join the next Healthy Boundaries Masterclass https://app.paperbell.com/checkout/packages/84826
Apply for an Intention & Purpose 30-day Intensive https://www.resilienceyoga.fr/coaching
Book a discovery call to discover which coaching option best suits your needs
https://app.paperbell.com/checkout/packages/78640
************
🤍🤍 STAY CONNECTED:
Visit our website: https://resiliencephysiciancoaching.com
Email us at hello@resiliencephysiciancoaching.com
************
#careerchange #mindfulness #doctors
49 tập
Chia sẻ
