Ep 13: Recovering from burnout to share mindful approaches to self-care with Dr Emily Amos

Authentic Tea - The Mindful Doctors' Coach

Emily has a breadth of experience in holistic self-care and wellbeing practices and a comprehensive understanding of the science of behaviour change. As a 200hr yoga teacher and Mindfulness-Based Stillness Meditation (MBSM) teacher, Emily shares her expertise with others to add more mindfulness in their own lives. In this episode, Emily shares her own story and experience of burnout and finding a conscious way to combine her passions.

Read the transcript of this episode https://www.resilienceyoga.fr/post/resilience-the-authentic-tea-podcast-with-emma

Links for Emily

Dr Emily Amos https://www.dremilyamos.com/

The Healer’s Health Collective https://www.thehealershealthcollective.com/

More than Milk https://www.morethanmilk.com.au/

WholeHearted Medicine Retreat http://wholeheartedmedicine.showit.site/

Resources

************

🤍🤍 JOIN US

Sign up to join the community and receive your free gift to create healthy boundaries ⁠⁠⁠https://www.resilienceyoga.fr/healthyboundariesmeditation⁠⁠

************

🤍🤍 AUTHENTIC TEA PODCAST:

✔️ Subscribe on Apple: ⁠ ⁠⁠https://podcasts.apple.com/gb/podcast/authentic-tea-the-mindful-doctors-coach/id1547401163⁠⁠

✔️ Stream on Spotify: ⁠⁠⁠https://open.spotify.com/show/1N0gIivBlB0n3rpVRzWxyE?si=9acab1a4e284474f⁠⁠

************

🤍🤍 WORK WITH RACHEL:

Coaching, mindfulness and meditation 🤍🤍

Join the next Healthy Boundaries Masterclass ⁠⁠⁠https://app.paperbell.com/checkout/packages/84826⁠⁠

Apply for an Intention & Purpose 30-day Intensive ⁠⁠⁠https://www.resilienceyoga.fr/coaching⁠⁠

Book a discovery call to discover which coaching option best suits your needs ⁠

⁠⁠https://app.paperbell.com/checkout/packages/78640⁠⁠

************

🤍🤍 STAY CONNECTED:

Visit our website: ⁠⁠⁠https://resiliencephysiciancoaching.com⁠ ⁠⁠

Email us at [e-mail]

************

⁠#careerchange⁠ ⁠#mindfulness⁠ ⁠#doctors⁠