Managing Pre-Trip Stress and Avoiding Tension in Your Marriage

AwakenYou in Your Marriage

Have you ever found yourself overwhelmed before a big trip? You’re juggling a million tasks, feeling the pressure to get everything done, and silently resenting your spouse for not stepping in enough? I get it—and I’ve been there too. 🙋‍♀️

In my latest podcast episode, Managing Pre-Trip Stress and Avoiding Tension in Your Marriage, I’m sharing a recent experience with you that was a total game changer for me. I’ve navigated these feelings countless times, but this time I had a breakthrough that shifted everything.

You’ll learn:

• How to stop stress from turning into resentment.
• The power of questioning the stories you tell yourself when you’re feeling overwhelmed.
• Practical steps to communicate your needs and keep the connection strong.

I’ll also be sharing 4 simple strategies that can help you turn the chaos of pre-trip stress into a moment of connection, rather than one of frustration and tension.

And here’s why this episode is a must-listen right now: while you might not be prepping for a trip today, the holidays are coming up—and we all know how stressful those can be. The overwhelm of planning, organizing, and coordinating can take a toll on our relationships. But the good news? What you learn in this episode can help you get ahead of that holiday stress too, so you can enjoy the season with your partner instead of letting frustration take over.

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More resources and how you can start the process of Awakening(YourTrue)You and being the partner who creates your best version of what marriage looks like for you: https://christinebongiovanni.com/
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