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21. Body cues and ADHD
Manage episode 410583927 series 3530652
I cover the ways it might show up for you, as well as 7 different tips on how to work on developing your body awareness.
I'd love to hear from you! You can connect with me in the following ways:
Instagram: @balancedlivingwithadhd
Email: jennifer@jenniferwatts.ca
Website: www.balancedlivingwithadhd.com
I'd love to know if there's something you want to hear more about or if you want to let me know about your own experiences with ADHD and weight loss.
32 tập
Manage episode 410583927 series 3530652
I cover the ways it might show up for you, as well as 7 different tips on how to work on developing your body awareness.
I'd love to hear from you! You can connect with me in the following ways:
Instagram: @balancedlivingwithadhd
Email: jennifer@jenniferwatts.ca
Website: www.balancedlivingwithadhd.com
I'd love to know if there's something you want to hear more about or if you want to let me know about your own experiences with ADHD and weight loss.
32 tập
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