Custom Manufacturing Industry podcast is an entrepreneurship and motivational podcast on all platforms, hosted by Aaron Clippinger. Being CEO of multiple companies including the signage industry and the software industry, Aaron has over 20 years of consulting and business management. His software has grown internationally and with over a billion dollars annually going through the software. Using his Accounting degree, Aaron will be talking about his organizational ways to get things done. Hi ...
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Nội dung được cung cấp bởi Balanced Wellness Solutions with Kourtney. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Balanced Wellness Solutions with Kourtney hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.
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39: Body Reset with Olly Wood
MP3•Trang chủ episode
Manage episode 341805938 series 3313819
Nội dung được cung cấp bởi Balanced Wellness Solutions with Kourtney. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Balanced Wellness Solutions with Kourtney hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.
On today’s episode, I sit down with Olly Wood, and we talk all things:
· How the idea of body reset came about
· Lifestyle modifications that can change your health
· Making those behavioral changes last and easy to maintain
· What you eat is what you are
· Lifestyle modifications that can change your health
· Making those behavioral changes last and easy to maintain
· What you eat is what you are
'OLLY WOOD'
"I started off as the usual “sports guy” in school. I did every sport under the sun. Triathlons, rowing, polo, rugby, even bodybuilding shows. But as I start to run a business and slowly build a company with over 15 staff in my mid-20s I quickly noticed how much stress and mental exhaustion affected your body physically. Running a fitness business, I was doing all the “right” things. I was exercising, I was eating well, yet I noticed my energy getting worse and worse. I got to the point where I was coaching over 150 clients with debilitating levels of chronic fatigue getting in the way of every area of my life without getting any answers from doctors or “professionals” in this space. This took me down the path of discovering all the REAL obstacles people face when trying to get in shape - no amount of “dieting” or exercise will overcome the level of stress and inflammation that is making it impossible to feel our best every day. Through my recovery experience and the integration of all three areas, lifestyle, nutrition, and movement. I’ve now committed the last decade of my life to the development of The Meta Project with a step-by- step system alongside world-class coaches that has now impacted 1000s of clients from around the world.
"I started off as the usual “sports guy” in school. I did every sport under the sun. Triathlons, rowing, polo, rugby, even bodybuilding shows. But as I start to run a business and slowly build a company with over 15 staff in my mid-20s I quickly noticed how much stress and mental exhaustion affected your body physically. Running a fitness business, I was doing all the “right” things. I was exercising, I was eating well, yet I noticed my energy getting worse and worse. I got to the point where I was coaching over 150 clients with debilitating levels of chronic fatigue getting in the way of every area of my life without getting any answers from doctors or “professionals” in this space. This took me down the path of discovering all the REAL obstacles people face when trying to get in shape - no amount of “dieting” or exercise will overcome the level of stress and inflammation that is making it impossible to feel our best every day. Through my recovery experience and the integration of all three areas, lifestyle, nutrition, and movement. I’ve now committed the last decade of my life to the development of The Meta Project with a step-by- step system alongside world-class coaches that has now impacted 1000s of clients from around the world.
CONNECT WITH OLLY:
78 tập
MP3•Trang chủ episode
Manage episode 341805938 series 3313819
Nội dung được cung cấp bởi Balanced Wellness Solutions with Kourtney. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Balanced Wellness Solutions with Kourtney hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.
On today’s episode, I sit down with Olly Wood, and we talk all things:
· How the idea of body reset came about
· Lifestyle modifications that can change your health
· Making those behavioral changes last and easy to maintain
· What you eat is what you are
· Lifestyle modifications that can change your health
· Making those behavioral changes last and easy to maintain
· What you eat is what you are
'OLLY WOOD'
"I started off as the usual “sports guy” in school. I did every sport under the sun. Triathlons, rowing, polo, rugby, even bodybuilding shows. But as I start to run a business and slowly build a company with over 15 staff in my mid-20s I quickly noticed how much stress and mental exhaustion affected your body physically. Running a fitness business, I was doing all the “right” things. I was exercising, I was eating well, yet I noticed my energy getting worse and worse. I got to the point where I was coaching over 150 clients with debilitating levels of chronic fatigue getting in the way of every area of my life without getting any answers from doctors or “professionals” in this space. This took me down the path of discovering all the REAL obstacles people face when trying to get in shape - no amount of “dieting” or exercise will overcome the level of stress and inflammation that is making it impossible to feel our best every day. Through my recovery experience and the integration of all three areas, lifestyle, nutrition, and movement. I’ve now committed the last decade of my life to the development of The Meta Project with a step-by- step system alongside world-class coaches that has now impacted 1000s of clients from around the world.
"I started off as the usual “sports guy” in school. I did every sport under the sun. Triathlons, rowing, polo, rugby, even bodybuilding shows. But as I start to run a business and slowly build a company with over 15 staff in my mid-20s I quickly noticed how much stress and mental exhaustion affected your body physically. Running a fitness business, I was doing all the “right” things. I was exercising, I was eating well, yet I noticed my energy getting worse and worse. I got to the point where I was coaching over 150 clients with debilitating levels of chronic fatigue getting in the way of every area of my life without getting any answers from doctors or “professionals” in this space. This took me down the path of discovering all the REAL obstacles people face when trying to get in shape - no amount of “dieting” or exercise will overcome the level of stress and inflammation that is making it impossible to feel our best every day. Through my recovery experience and the integration of all three areas, lifestyle, nutrition, and movement. I’ve now committed the last decade of my life to the development of The Meta Project with a step-by- step system alongside world-class coaches that has now impacted 1000s of clients from around the world.
CONNECT WITH OLLY:
78 tập
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