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Ep 2100 Mastering Jump Ball Progression: Defensive Fundamentals and Drills

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Nội dung được cung cấp bởi teachhoops.com. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được teachhoops.com hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.

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Our main focus is on the defensive fundamentals needed to deny the give and go. We outline three key principles:

  1. Jump to the Ball: As soon as the ball is passed, defenders must jump in the direction of the pass to close off passing lanes and disrupt offensive movement.
  2. Force the Offensive Player Behind You: This involves positioning oneself to ensure the offensive player cannot cut in front, effectively using the body to maintain defensive dominance.
  3. Refuse to Get Front Cut: Defenders must prevent offensive players from cutting in front of them, maintaining a strong position to deny easy baskets.

We then illustrate these principles through three progressive drills:

  1. Basic Denial Drill: This drill involves an offensive player at the top, a defender, and another player or coach on the wing. The goal is to prevent the offensive player from receiving a return pass by jumping to the ball and forcing the player to cut behind the defender.
  2. Progressive Denial Drill: Building on the first drill, this exercise has the offensive player circling out to the opposite wing after attempting the front cut. The defender must maintain their position and be ready to close out on the ball once it's skipped to the opposite side.
  3. Complex Denial Drill: This drill adds an additional offensive and defensive player, allowing practice of both individual and team defensive concepts. It involves denying the initial front cut, rotating to deny the pass back to the top, and then closing out on the skip pass.

Throughout these drills, we emphasize the importance of vocal and physical pressure, using commands like "dead, dead, dead" to reinforce defensive intensity. These drills not only teach fundamental defensive techniques but also help in developing a cohesive team defense.

By mastering these jump ball progression drills, coaches can significantly enhance their team's defensive capabilities, ensuring they are well-prepared to counteract common offensive plays. Tune in to learn more and elevate your defensive coaching strategies!

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2154 tập

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iconChia sẻ
 
Manage episode 433424007 series 1007381
Nội dung được cung cấp bởi teachhoops.com. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được teachhoops.com hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.

https://teachhoops.com/

Our main focus is on the defensive fundamentals needed to deny the give and go. We outline three key principles:

  1. Jump to the Ball: As soon as the ball is passed, defenders must jump in the direction of the pass to close off passing lanes and disrupt offensive movement.
  2. Force the Offensive Player Behind You: This involves positioning oneself to ensure the offensive player cannot cut in front, effectively using the body to maintain defensive dominance.
  3. Refuse to Get Front Cut: Defenders must prevent offensive players from cutting in front of them, maintaining a strong position to deny easy baskets.

We then illustrate these principles through three progressive drills:

  1. Basic Denial Drill: This drill involves an offensive player at the top, a defender, and another player or coach on the wing. The goal is to prevent the offensive player from receiving a return pass by jumping to the ball and forcing the player to cut behind the defender.
  2. Progressive Denial Drill: Building on the first drill, this exercise has the offensive player circling out to the opposite wing after attempting the front cut. The defender must maintain their position and be ready to close out on the ball once it's skipped to the opposite side.
  3. Complex Denial Drill: This drill adds an additional offensive and defensive player, allowing practice of both individual and team defensive concepts. It involves denying the initial front cut, rotating to deny the pass back to the top, and then closing out on the skip pass.

Throughout these drills, we emphasize the importance of vocal and physical pressure, using commands like "dead, dead, dead" to reinforce defensive intensity. These drills not only teach fundamental defensive techniques but also help in developing a cohesive team defense.

By mastering these jump ball progression drills, coaches can significantly enhance their team's defensive capabilities, ensuring they are well-prepared to counteract common offensive plays. Tune in to learn more and elevate your defensive coaching strategies!

Learn more about your ad choices. Visit podcastchoices.com/adchoices

  continue reading

2154 tập

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