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Episode 15
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We talk about what you need as a beginner. Training, eating, recovery, mental attitude, even what type of gym you train at. All these top lifters didn’t start there, we go over what you need to get there.
16 tập
Fetch error
Hmmm there seems to be a problem fetching this series right now. Last successful fetch was on December 14, 2023 15:10 ()
What now? This series will be checked again in the next day. If you believe it should be working, please verify the publisher's feed link below is valid and includes actual episode links. You can contact support to request the feed be immediately fetched.
Manage episode 222716682 series 2340515
We talk about what you need as a beginner. Training, eating, recovery, mental attitude, even what type of gym you train at. All these top lifters didn’t start there, we go over what you need to get there.
16 tập
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