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\\ Redefining Your Self-Worth; Reshaping Perceptions & Rewriting Your Inner Narrative
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Manage episode 439347006 series 3584000
Nội dung được cung cấp bởi Stacy Fayling. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Stacy Fayling hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.
WELCOME BACK & please don't mind the sound quality, bear with me...
Let's talk all about perceptions and how they shape your reality. We are going to edit the story that your inner narrative continues to tell you so it becomes your most TRUE version!
Understanding Self-Worth and Living in the Present
In this episode of 'Becoming Stacy,’ Stacy takes listeners on a reflective journey during a road trip to Lake Michigan.
She shares personal updates about her family's changing plans due to her son's new sports commitments and deliberates on potentially downgrading their boat.
Stacy dives deep into the theme of self-worth, emphasizing that self-perception influences how we view others' judgments.
She advocates for living in the present, focusing on daily growth, and reassessing relationships that may not support personal development.
Stacy underscores the importance of resilience through hardships, acknowledging negative thoughts, and understanding one's true worth.
The episode concludes with Stacy's encouragement to subscribe to her email list for more motivational content and to follow her on Instagram.
00:00 Introduction and Road Trip Update
01:00 Life Update and Commitment to Moderation
06:03 Understanding Self-Worth and Perception
11:00 Embracing Hardships for Growth
14:06 Navigating Relationships and Communication
15:20 Closing Chapters and New Beginnings
16:10 Self-Reflection and Personal Growth
22:04 Conclusion and Staying Connected
MOCKTAIL RECIPE:
3 oz. Organic Margarita Mix (original)
1 oz. 100% pomegranate juice
1 can lime La Croix or Bubbly
2 slices of fresh jalapeño
1/2 fresh squeezed lime juice
Sip & Enjoy; Cheers!
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@stacyfayling
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