EP.5 The Zen Kitchen - Finding Balance and Mindfulness
Manage episode 373488806 series 3495764
In this episode of "Behind the Burner," we're diving into the world of Mindfulness and Balance. We speak on how to have a clear mind, an organized kitchen, and potentially mitigate unneeded stress during your shift. We talk about being prepared, knowing your station, and finding a balance between kitchen and home life.
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