Our Bodies are Ecosystems with Hannah Husband

Belonging: Conversations about rites of passage, meaningful community, and seasonal living

Nội dung được cung cấp bởi Becca Piastrelli. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Becca Piastrelli hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.

1+ y ago 55:27

MP3•Trang chủ episode

If you’ve ever felt disconnected from or unworthy in your body, this episode is for you.

Today, I’m joined by Hannah Husband for a discussion on our relationships to our bodies and movement. Together we channel childlike curiosity about the ways we like to move. And we unpack how diet culture and the wellness industry disguise anti-fat bias as concern for “health,” as well as how we often outsource our connection with our bodies.

Hannah is a body liberation coach committed to supporting folks who feel left out of, or harmed by, mainstream fitness offerings. She is deeply passionate about re-claiming movement as a way to help regulate our nervous systems, put self-love into practice, and cultivate an internal feeling of power & strength.

Join us to learn how to tend to the ecosystem of your body.

Links:

Visit Hannah’s Website

Follow Hannah on Instagram

Subscribe to Hannah’s Body Liberation Love Notes & Newsletter

Hannah’s Newest Offering Seedling Strength

138 tập

#Religion #Fitness #Society #Alternative Health #Becca Piastrelli #Rites Of Passage #Seasonal Living #Cyclical Living #Communities #Ancestral Wisdom