Common Limiting Beliefs

Ben Balden - live a happier fuller life

Podcast No. 119-Common Limiting Beliefs
See the full blog here: https://benbalden.com/limiting-beliefs/
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NOTES FROM POST:
-Limiting beliefs are those that hold us back
-Beliefs could be unsupportive, supportive, or neutral
-Beliefs could be false, true, or a bit of both
-That makes 9 different categories of beliefs
-But the most important of these is whether the belief is empowering or limiting
-Furthermore the beliefs can be either conscious or subconscious
-So, what do you do about it?
-Use your intelligence to sort the beliefs out in your mind
-Decipher which are limiting and which are empowering
-Beliefs are just one type of mental block: (1) beliefs, (2) fears, and (3) unmet needs

-Limiting beliefs can fall into one of these categories:
1) General limited beliefs
2) Limits of identity
3) Limits of circumstances
4) Limits of truth
5) Limits of consequences

-So, what do you do to fix them?
1) Identify the limiting belief
2) Seek to understand it
3) Replace it with the truth

#beliefs #limitingbeliefs #personaldevelopment #personalgrowth #mentalblocks #lifeimprovement

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