168. (Solo) Hard Conversations are the Antidote to People Pleasing

Bevin: A Femme Over 40 and her Friends

Life is full of hard conversations--break-ups, asking people out on a date, setting boundaries, revealing vulnerable things about yourself, so many more! I talk about my experience learning to open up to conflict, intimacy, and releasing defensiveness (this was huge). When to have hard conversations versus walking away, when to offer unsolicited advice, and physiological ways to prepare for hard conversations. There's so much avoidable stress the better you get at having hard conversations.

"Blessed are those who are brave enough to make things awkward for they wake us up and move us forward."--Glennon Doyle

Mycellial Economic Solutions: https://queerfatfemme.com/2024/03/22/my-federalist-papers-mycelial-economic-solutions/

Article on symptoms of White Supremacy: https://www.dismantlingracism.org/uploads/4/3/5/7/43579015/okun_-_white_sup_culture.pdf

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