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How Authenticity Affects our Health - with Dr. Christian Gonzalez | Bianca Taylor Podcast S2 EP11
Manage episode 325619258 series 2461347
Oncologist & Naturopath, Dr. Christian Gonzalez, shares the importance of authenticity and how it affects our health. After years of working with Cancer patients, he explains how much our thoughts and emotions contribute to our physical health. Revealing that our body listens, and if we want to change the outside - we need to start first with the inside. He also dives deep on intuition, and becoming embodied within ourselves.
===
TIMESTAMPS:
0:00 Intro
3:20 Why authenticity matters
8:45 Feeling Safe in Body
18:07 Balancing the masculine and feminine
28:50 Community Nurturing Authenticity
33:55 Thoughts create our reality
43:15 How to Change your Thoughts
47:26 Being Embodied
59:06 Conclusion
===
Dr. Christian Gonzalez
https://www.instagram.com/doctor.gonzalez/
===
FOLLOW ME:
Https://Instagram.com/Biancataylorm
Https://Twitter.com/Biancataylorm
Tiktok
Https://Tiktok.com/@Biancataylorm
Embodied Babe Coaching:
https://www.theembodiedbabe.com
My Custom Vegan Meal Plans & Training programs (home + gym available!)
HTTPS://Getstarted.Biancataylorfitness.com
My Fave Vegan Organic Supplements: (use “Bianca” for a discount)
43 tập
Manage episode 325619258 series 2461347
Oncologist & Naturopath, Dr. Christian Gonzalez, shares the importance of authenticity and how it affects our health. After years of working with Cancer patients, he explains how much our thoughts and emotions contribute to our physical health. Revealing that our body listens, and if we want to change the outside - we need to start first with the inside. He also dives deep on intuition, and becoming embodied within ourselves.
===
TIMESTAMPS:
0:00 Intro
3:20 Why authenticity matters
8:45 Feeling Safe in Body
18:07 Balancing the masculine and feminine
28:50 Community Nurturing Authenticity
33:55 Thoughts create our reality
43:15 How to Change your Thoughts
47:26 Being Embodied
59:06 Conclusion
===
Dr. Christian Gonzalez
https://www.instagram.com/doctor.gonzalez/
===
FOLLOW ME:
Https://Instagram.com/Biancataylorm
Https://Twitter.com/Biancataylorm
Tiktok
Https://Tiktok.com/@Biancataylorm
Embodied Babe Coaching:
https://www.theembodiedbabe.com
My Custom Vegan Meal Plans & Training programs (home + gym available!)
HTTPS://Getstarted.Biancataylorfitness.com
My Fave Vegan Organic Supplements: (use “Bianca” for a discount)
43 tập
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