144. Dr. Sara Kuburic: Therapist on Trauma, Self-Care & Mindfulness

BIGGER THAN ME PODCAST

Sara Kuburic shares her journey of self-discovery, emphasizing the importance of self-awareness, personal responsibility, and the impact of key questions on personal growth, while host Aaron Pete moves the conversation towards understanding the essence of living a fulfilling life.
Dr. Sara Kuburic, also known as the @millennial.therapist on Instagram, is an existential psychotherapist, consultant, and author of the book IT'S ON ME. A former columnist for USA Today, she is driven by a passion to help individuals embrace change and lead lives that are authentic, free, and meaningful. Drawing on her own experiences of living through wars and navigating complex relationships, Sara is deeply invested in exploring and understanding the intricacies of human existence.

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Chương

1. The Power of Self-Reflection and Growth (00:00:00)

2. Becoming Conscious, Overcoming Trauma (00:09:14)

3. Motivation, Self-Empowerment, and Taking Responsibility (00:15:49)

4. Self-Identity and Surrounding Oneself With Supportive People (00:29:59)

5. Reflections on Writing and Vulnerable Impact (00:40:33)

6. Impact of Intense Posts and Recommendations (00:45:56)

7. Audio Book Author Praise and Gratitude (00:53:42)