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Session 7 - Aaron R.
Manage episode 312567041 series 3238035
Nội dung được cung cấp bởi Black People Therapy. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Black People Therapy hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.
AYE YALL!!! Just checking in...how you feelin'? All things considered, we here at Black People Go To Therapy, Too hope that you're taking care of yourselves and navigating this pandemic as safely as you can, because not only do we need you, but the world does, too. Ok??
In light of what's going on in the world, we feel even more compelled to continue to share the stories of PoC folx and their mental health journeys. Take Aaron, for instance, who shares about his own growth in the way that he has learned to express himself as a black man. Take a walk with us while we learn from his amazing, yet unique, perspective about how he's conquered his "big Libra energy" and replaced it with more self-compassion and patience for himself.
Take a break from what you're doing, lay back, and listen for some tools you can incorporate in your own lives! Chances are we need them now, more than ever!
--- Support this podcast: https://podcasters.spotify.com/pod/show/blackpeopletherapy/support15 tập
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