14: Energise & Restore: Navigating the Path to Self-Care and Transformation with KDB Energy

Bringing The Energy

Step into the world of transformative wellness with Katieanne Duncan-Bruce as she unveils "Energise & Restore," an exclusive membership designed to bring balance to your body and peace to your mind. Join her on this journey of self-discovery and well-being, exploring the core principles of KINDNESS, DRIVE, BALANCE, and ENERGY.
In this episode, discover why "Energise & Restore" is not just about yoga but a holistic approach to real results and authentic experiences. From unlocking the secrets to better sleep to finding your own pace through a beginner-friendly membership, Katieanne guides you towards prioritising self-care.
Explore the diverse content library, community support, and accountability that come with the membership. Learn about the exclusive tools like the 'Sleepy Toolbox,' tailored yoga videos, and journaling prompts that empower you to practice anytime, anywhere. Connect with the vibrant community through virtual meet-ups and interactive live sessions.
Embark on a journey to re-energise, restore, and transform your life with KDB Energy's all-inclusive membership. Join us now and embrace well-being with "Energise & Restore." Your path to self-care and transformation awaits.
For more information and to join the community, visit:

• KDB Energy Website
• Moray Business Women

Follow KDB Energy on social media:

• https://www.facebook.com/itskdbenergy
• Linktree
• https://www.instagram.com/itskdbenergy

Ready to rediscover your balance in 2024? Get your FREE 'Blissful Balance Bundle' now:

• Blissful Balance Bundle

Download your FREE 'Energise & Restore' Women's Workbook:

• Energise & Restore Workbook