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Episode 435 - Rest, Recharge, and Rise: Unlocking the Power of Sleep with Annika Carroll
Manage episode 412686335 series 3513349
Nội dung được cung cấp bởi Elizabeth Chance. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Elizabeth Chance hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.
Meet Annika, a Sleep & Health Coach for women and the owner of Sleep Like A Boss. She's on a mission to provide holistic sleep coaching options for women dealing with burnout, brain fog, and even bloat. Her goal? To help high-achieving women get restful sleep, kick anxiety to the curb, and sort out their digestion so they can rock it as amazing moms, supportive partners, and influential leaders.
Annika's expertise has even caught the eye of big-name publications such as People Magazine Online, Sleepopolis, mindbodygreen, and The Spruce.
I hope you enjoy today's show.
Be sure to connect with Busy Living Sober!
Facebook: https://www.facebook.com/busylivingsoberpodcast
Instagram: https://www.instagram.com/elizabeth_chance_podcast
YouTube: https://www.youtube.com/@elizabethchance
X/Twitter: https://twitter.com/BusyLivingSober
Pinterest: https://www.pinterest.com/elizabethlchance/busy-living-sober/
Sign up for email updates: http://eepurl.com/iDtRnw
For more information, feel free to reach out to me at elizabeth@elizabethchance.com
Connect with Annika:
Play the game of sleep: https://sleeplikeaboss.com/the-game-of-sleep/
Email: contact@sleeplikeaboss.com
Website: https://sleeplikeaboss.com
Facebook: https://www.facebook.com/sleeplikeaboss
YouTube: https://www.youtube.com/@sleeplikeaboss
Instagram: https://www.instagram.com/__annikacarroll/
Thanks for listening!
Always remember, you're not alone! Remember you can reach out to me at elizabeth@elizabethchance.com
You are NOT ALONE I PROMISE!
Wishing you a happy, happy!
Love,
Elizabeth aka Bizzy
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