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Nội dung được cung cấp bởi Janin Johnston. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Janin Johnston hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.
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#177-Your Past Is Fixed and You Can’t Change It!

16:44
 
Chia sẻ
 

Manage episode 307117922 series 1082293
Nội dung được cung cấp bởi Janin Johnston. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Janin Johnston hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.

Your past is in the past and you can’t change it even though you wish you could.

You were operating according to your feelings and needs at the time.

I want to use the example of driving, you have to look ahead and pay attention so that you can stay in your lane, but when you only look in the rearview mirror, you’re going to crash.

You have to be aware and be careful not to let the past suck the life out of you.

All the experiences you’ve ever had in the past are for your learning and to gain the knowledge and understanding you need about yourself and about life.

That’s how you learn and grow and become a better person.

Think about what you learned from those things in the past you wished you could change.

Did you learn how much emotional strength you had? Did you learn what you like and what you don’t like?

Did you learn what you’re capable of in hard situations?

Did it help you to realize that you’ll never do ‘that’ again?

Did it help you to see your capacity to love and to learn how to love yourself?

Ask yourself all those kinds of questions and look for any and all of the positive things that came out of your past.

If you can’t get past your past mistakes, then it will be very difficult to move forward and focus on the future and create the kind of life you want to have now.

Your creative assignment: focus on the future

⬇️

Let's work together! I'm here to help you with personal coaching-we'll dive deep into your challenges, struggles, and goals. Email me at aloha@janinjohnston.com and let’s get started.

Please Rate, Review & Follow in Apple Podcasts!

Music by: The Late-Dennis Pavao 🎼Song: Ipo Lei Manu Album: Wale No Produced By: Pilialoha Production

  continue reading

198 tập

Artwork
iconChia sẻ
 
Manage episode 307117922 series 1082293
Nội dung được cung cấp bởi Janin Johnston. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Janin Johnston hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.

Your past is in the past and you can’t change it even though you wish you could.

You were operating according to your feelings and needs at the time.

I want to use the example of driving, you have to look ahead and pay attention so that you can stay in your lane, but when you only look in the rearview mirror, you’re going to crash.

You have to be aware and be careful not to let the past suck the life out of you.

All the experiences you’ve ever had in the past are for your learning and to gain the knowledge and understanding you need about yourself and about life.

That’s how you learn and grow and become a better person.

Think about what you learned from those things in the past you wished you could change.

Did you learn how much emotional strength you had? Did you learn what you like and what you don’t like?

Did you learn what you’re capable of in hard situations?

Did it help you to realize that you’ll never do ‘that’ again?

Did it help you to see your capacity to love and to learn how to love yourself?

Ask yourself all those kinds of questions and look for any and all of the positive things that came out of your past.

If you can’t get past your past mistakes, then it will be very difficult to move forward and focus on the future and create the kind of life you want to have now.

Your creative assignment: focus on the future

⬇️

Let's work together! I'm here to help you with personal coaching-we'll dive deep into your challenges, struggles, and goals. Email me at aloha@janinjohnston.com and let’s get started.

Please Rate, Review & Follow in Apple Podcasts!

Music by: The Late-Dennis Pavao 🎼Song: Ipo Lei Manu Album: Wale No Produced By: Pilialoha Production

  continue reading

198 tập

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