The importance of taking care of your energy body
Manage episode 355135197 series 3219403
Recently people have been asking me: “Where do you get all your energy from?”
Because they see me training really hard; I am working; I am climbing up mountains; socializing and it’s like I have this endless enthusiasm.
But that wasn’t always the case. There were times when I was very drained, had low energy and constantly was getting sick.
Being in environments and around a lot of people was too much for me. I decided to be an introvert who hides in her cave.
And so, I spent time learning about my own energy body, how to manage it and how to strengthen it so that I can actually thrive.
I realize now that over the years that’s what my work has turned into:
How can you really start to understand yourself into a multi-dimensional level, mentally physically and emotionally, your astral body and your subtle energy.
How do you really know for yourself that you’re taking care of yourself and how do you strengthen your energy field?
Because you want to have all this energy, there’s so much to do and how to live your life according to you flow.
If you are interested, I’ve got a 3 month online course ‘Boundaries 2.0’, starting April 1st 2023.
It’s all about understanding internal and external boundaries, making choices, being true to yourself and getting into your subtle energy body.
I promise you’ll be going into realms that will be new, enliven and up-leveling for you.
If you are really ready to OWN WHO YOU ARE, join me!
DM if you like to find out if this program is right for you.
Click on link on below for more details👇
https://bit.ly/catkabira_boundaries2
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