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Time to reclaim your beauty and allow yourself to be seen
Manage episode 312060540 series 3219403
Nội dung được cung cấp bởi Cat Kabira. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Cat Kabira hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.
“Beauty surrounds us.” - Rumi
Today I am switching topics and sharing some of my beauty tips with you.
My question to you today is…
What happens if we really take care of our health, what beauty comes from that?
Maintaining one’s health in today’s toxic rich environment requires proper rest, hydration, paying attention to the source of our nutrients and being selective about the products that you use on your body.
Throughout my own experience with eating disorders, I kept rejecting being beautiful and my femininity.
It took a lot of energy work to allow myself feeling safe to been seen.
It’s been a journey to appreciate my femininity and taking pleasure in feeling pretty.
It’s time to reclaim your beauty and allow yourself to be seen.
I invite you to take time to pamper yourself, nurture your heart and soul with love.
Tell me in the comments, if you have any favorite beauty tips to share.
Love from Bali, Cat
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