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Choose Happy with Marie | Stop Negative Thoughts, Overcome Limiting Beliefs, Use Positive Affirmations, Live a Happy Life
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30 | Stop the Manipulation of Guilt Trips: How to Spot and Respond to a Guilt Trip
Manage episode 362230670 series 3400306
Nội dung được cung cấp bởi Marie Mota Lee - Happiness Coach, Affirmations Author, Positive Mindset Mentor, Marie Mota Lee - Happiness Coach, Affirmations Author, and Positive Mindset Mentor. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Marie Mota Lee - Happiness Coach, Affirmations Author, Positive Mindset Mentor, Marie Mota Lee - Happiness Coach, Affirmations Author, and Positive Mindset Mentor hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.
Hey Girlfriend!
Guilt trips – some of us get taken for a ride a few times a week. Did it happen to you this week? Or, last week? They can come from our friends, work colleagues, our family. We can’t stop them from happening but what we can do, is change our response to them!
In today’s episode, I’m digging into what is guilt tripping so that we can see it coming and not get sucked into doing something we don’t want to do.
It’s time for us to stop the guilt trips!
Cheers,
Marie
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