Do your eyes glaze over when looking at a long list of annual health insurance enrollment options – or maybe while you’re trying to calculate how much you owe the IRS? You might be wondering the same thing we are: Where’s the guidebook for all of this grown-up stuff? Whether opening a bank account, refinancing student loans, or purchasing car insurance (...um, can we just roll the dice without it?), we’re just as confused as you are. Enter: “Grown-Up Stuff: How to Adult” a podcast dedicated ...
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continue reading
Nội dung được cung cấp bởi Clarity Couture. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Clarity Couture hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.
Tương tự như Clarity Couture
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Are you looking for more happiness, success and vitality in your life? Get inspired each week with wellness and performance expert, Integrative Medicine Fellow, author & keynote speaker, Kristel Bauer. Live Greatly shares empowering conversations and insights about happiness, wellness & success to support your personal and professional development. Kristel talks with top experts, leaders and inspiring individuals to help you embrace a growth mindset and excel in your work/life. Kristel then ...
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continue reading
An award-winning cannabis podcast for women, by women. Hear joyful stories and useful advice about cannabis for health, well-being, and fun—especially for needs specific to women like stress, sleep, and sex. We cover everything from: What’s the best weed for sex? Can I use CBD for menstrual cramps? What are the effects of the Harlequin strain or Gelato strain? And, why do we prefer to call it “cannabis” instead of “marijuana”? We also hear from you: your first time buying legal weed, and how ...
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continue reading
From host Kevin Miller: When I was 7 years old and got out of line, my parents would give me an “attitude adjustment” and make me listen to motivational speakers like Zig Ziglar. I didn’t appreciate it at the time but the experience gave me awareness of how powerful our minds and outlook on life are. I went on to become a pro athlete, have 9 kids, start 17 businesses and become addicted to performance and production. Till I burnt out. Multiple times. That started a quest to not just pursue p ...
…
continue reading
Growing mentally stronger will change your life and therapist Amy Morin wants to show you how to make it happen. Amy Morin is a psychotherapist and the author of the 13 Things Mentally Strong People Don’t Do series, which have been translated into more than 45 languages and sold over a million copies. Her TEDx talk, The Secret of Becoming Mentally Strong,” is one of the most viewed talks of all time with over 24 million views. She’s a speaker and corporate trainer who teaches companies like ...
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continue reading
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
…
continue reading
Why are we so stressed & overwhelmed? Why do we have clear & compelling goals but fail to reach them? How can we want to change so desperately yet make choices that keep us from that change? Because we keep focusing on the habits we want instead of building the skill of consistency that allows us to achieve them. Consistency is a skill. It's a superpower. It isn't one-size-fits all. It unlocks any door and makes every goal achievable. A more effective, realistic approach starts here.
…
continue reading
For the complete newbie or the experienced hypnotist, Brain Software with Mike Mandel is the world's most interesting, educational and fun podcast discussing hypnosis, NLP and strategies for peak performance and self improvement. Mike Mandel is a 6-time award winning hypnotist, immensely popular keynote speaker, stage performer, psychotherapist and NLP trainer. He has been doing hypnosis since he was 12 years old. Mike has an amazing ability to demystify hypnosis, teach core concepts, and te ...
…
continue reading
Begin each day with purpose and positivity with the 7 Good Minutes Daily Self-Improvement Podcast, the essential listen for mindful achievers. Tailored for those who strive for personal growth amidst their busy lives, our podcast offers daily guidance in mindfulness, gratitude, and maintaining a positive mindset. Explore a world of transformative ideas and begin your day with the inspiration you need to cultivate a life of awareness, appreciation, and optimism. Subscribe now to ensure you ne ...
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Player FM - Ứng dụng Podcast
Chuyển sang chế độ ngoại tuyến với ứng dụng Player FM !
Chuyển sang chế độ ngoại tuyến với ứng dụng Player FM !
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Releasing the Trauma loops
Manage episode 294532979 series 2907958
Nội dung được cung cấp bởi Clarity Couture. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Clarity Couture hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.
For me, Identifying the trauma loops began with redefining the boundaries I held for myself & how I allowed others to treat me, and ensuring nothing slid past that.
I go into depth with a few other key factors that have led to reliving trauma loops, as well as the one way I have found to avoid it in the future.
It is my intention that this finds those who may resonate.
Presently, I am not a licensed therapist.
Just a human sharing her personal life experiences.
In a world of fog, Clarity has become Couture.
Clarity Couture
Don't forget to check out the Free Scripting Course!
Free 12 Steps to HappinessPrintable
To learn more about the CCAK Click Here!
The New Moon Manifestation
Socials:
Instagram
Facebook Page
Tweet-Tweet
Free Scripting Course
ClubHouse
TikTok
Podcast Links:
Apple Podcast
Tunein
Spotify
Google play
Stitcher
I HeartRadio
Pandora
Chương
1. Releasing the Trauma loops (00:00:00)
2. It all happened for a reason (00:02:50)
3. Shout out to Rachel Bell (00:03:35)
4. Everything I've ever wanted (00:04:35)
5. If you're listening.. (00:05:27)
6. Dylan James Shout Out (00:06:51)
7. Struggling with Belief systems (00:07:58)
8. Tony Robbins (00:08:37)
9. Unsolicited Free Advice (00:09:16)
10. How to the Trauma loop occurs (00:09:53)
11. A common trauma response (00:10:35)
12. The problem with oversharing (00:11:23)
13. The Trauma loop (00:11:44)
14. Inside Triggers (00:13:21)
15. && Another Thing (00:15:31)
16. Pay Attention to the Alarms (00:16:04)
17. &&& Another thing =] (00:17:52)
18. Raised standards (00:19:39)
19. New Moon Reminder! (00:20:02)
20. ClarityCouture.Com lovin (00:20:47)
21. Affirmation! (00:21:05)
20 tập
Chia sẻ
Manage episode 294532979 series 2907958
Nội dung được cung cấp bởi Clarity Couture. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Clarity Couture hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.
For me, Identifying the trauma loops began with redefining the boundaries I held for myself & how I allowed others to treat me, and ensuring nothing slid past that.
I go into depth with a few other key factors that have led to reliving trauma loops, as well as the one way I have found to avoid it in the future.
It is my intention that this finds those who may resonate.
Presently, I am not a licensed therapist.
Just a human sharing her personal life experiences.
In a world of fog, Clarity has become Couture.
Clarity Couture
Don't forget to check out the Free Scripting Course!
Free 12 Steps to HappinessPrintable
To learn more about the CCAK Click Here!
The New Moon Manifestation
Socials:
Instagram
Facebook Page
Tweet-Tweet
Free Scripting Course
ClubHouse
TikTok
Podcast Links:
Apple Podcast
Tunein
Spotify
Google play
Stitcher
I HeartRadio
Pandora
Chương
1. Releasing the Trauma loops (00:00:00)
2. It all happened for a reason (00:02:50)
3. Shout out to Rachel Bell (00:03:35)
4. Everything I've ever wanted (00:04:35)
5. If you're listening.. (00:05:27)
6. Dylan James Shout Out (00:06:51)
7. Struggling with Belief systems (00:07:58)
8. Tony Robbins (00:08:37)
9. Unsolicited Free Advice (00:09:16)
10. How to the Trauma loop occurs (00:09:53)
11. A common trauma response (00:10:35)
12. The problem with oversharing (00:11:23)
13. The Trauma loop (00:11:44)
14. Inside Triggers (00:13:21)
15. && Another Thing (00:15:31)
16. Pay Attention to the Alarms (00:16:04)
17. &&& Another thing =] (00:17:52)
18. Raised standards (00:19:39)
19. New Moon Reminder! (00:20:02)
20. ClarityCouture.Com lovin (00:20:47)
21. Affirmation! (00:21:05)
20 tập
All episodes
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Tương tự như Clarity Couture
Do your eyes glaze over when looking at a long list of annual health insurance enrollment options – or maybe while you’re trying to calculate how much you owe the IRS? You might be wondering the same thing we are: Where’s the guidebook for all of this grown-up stuff? Whether opening a bank account, refinancing student loans, or purchasing car insurance (...um, can we just roll the dice without it?), we’re just as confused as you are. Enter: “Grown-Up Stuff: How to Adult” a podcast dedicated ...
…
continue reading
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Are you looking for more happiness, success and vitality in your life? Get inspired each week with wellness and performance expert, Integrative Medicine Fellow, author & keynote speaker, Kristel Bauer. Live Greatly shares empowering conversations and insights about happiness, wellness & success to support your personal and professional development. Kristel talks with top experts, leaders and inspiring individuals to help you embrace a growth mindset and excel in your work/life. Kristel then ...
…
continue reading
An award-winning cannabis podcast for women, by women. Hear joyful stories and useful advice about cannabis for health, well-being, and fun—especially for needs specific to women like stress, sleep, and sex. We cover everything from: What’s the best weed for sex? Can I use CBD for menstrual cramps? What are the effects of the Harlequin strain or Gelato strain? And, why do we prefer to call it “cannabis” instead of “marijuana”? We also hear from you: your first time buying legal weed, and how ...
…
continue reading
From host Kevin Miller: When I was 7 years old and got out of line, my parents would give me an “attitude adjustment” and make me listen to motivational speakers like Zig Ziglar. I didn’t appreciate it at the time but the experience gave me awareness of how powerful our minds and outlook on life are. I went on to become a pro athlete, have 9 kids, start 17 businesses and become addicted to performance and production. Till I burnt out. Multiple times. That started a quest to not just pursue p ...
…
continue reading
Growing mentally stronger will change your life and therapist Amy Morin wants to show you how to make it happen. Amy Morin is a psychotherapist and the author of the 13 Things Mentally Strong People Don’t Do series, which have been translated into more than 45 languages and sold over a million copies. Her TEDx talk, The Secret of Becoming Mentally Strong,” is one of the most viewed talks of all time with over 24 million views. She’s a speaker and corporate trainer who teaches companies like ...
…
continue reading
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
…
continue reading
Why are we so stressed & overwhelmed? Why do we have clear & compelling goals but fail to reach them? How can we want to change so desperately yet make choices that keep us from that change? Because we keep focusing on the habits we want instead of building the skill of consistency that allows us to achieve them. Consistency is a skill. It's a superpower. It isn't one-size-fits all. It unlocks any door and makes every goal achievable. A more effective, realistic approach starts here.
…
continue reading
For the complete newbie or the experienced hypnotist, Brain Software with Mike Mandel is the world's most interesting, educational and fun podcast discussing hypnosis, NLP and strategies for peak performance and self improvement. Mike Mandel is a 6-time award winning hypnotist, immensely popular keynote speaker, stage performer, psychotherapist and NLP trainer. He has been doing hypnosis since he was 12 years old. Mike has an amazing ability to demystify hypnosis, teach core concepts, and te ...
…
continue reading
Begin each day with purpose and positivity with the 7 Good Minutes Daily Self-Improvement Podcast, the essential listen for mindful achievers. Tailored for those who strive for personal growth amidst their busy lives, our podcast offers daily guidance in mindfulness, gratitude, and maintaining a positive mindset. Explore a world of transformative ideas and begin your day with the inspiration you need to cultivate a life of awareness, appreciation, and optimism. Subscribe now to ensure you ne ...
…
continue reading
Player FM - Ứng dụng Podcast
Chuyển sang chế độ ngoại tuyến với ứng dụng Player FM !
Chuyển sang chế độ ngoại tuyến với ứng dụng Player FM !
