Sober Powered with Gill Tietz

CLEARHEADED ™ : the sober-care podcast

In this conversation, I’m joined by the founder of Sober Powered Media, Gill Tietz. We dive deep into what it takes to reclaim your life when you become a non-drinker. From letting your emotions be as they are to funneling them elsewhere, Gill has some great advice on how to release the anger in your sober journey.

So, whether you’re thinking about ditching the booze or your 10 years sober, this episode will teach you a few tips to keep in your sober toolkit.

Learn more about Gill:

Gillian Tietz is the host of Sober Powered, a top 100 mental health podcast, and the founder of Sober Powered Media, a podcast network that helps creators grow, market, and monetize their podcasts. She has a master's in biology and has worked in research labs at companies including Pfizer and BioNTech. Getting sober in 2019 inspired her to start her podcast to help others understand why addiction happens and develop the coping skills they need to stay sober. After 2 years of consistent, hard work she left her career as a biochemist to start her network.

Resources mentioned in this episode:

• 90 seconds to emotional resilience.
• Connect with Gill on Instagram!
• Check out Gill’s podcast, Sober Powered.
• You can also tune into The Happy Sober Podcast by Craig Beck.

I’d love to hear from you! Connect with me on Instagram! For more tips, tricks, and tools, head to our website, www.clearheaded.co.

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