82. Does Your Wardrobe Spark Joy?

Climbing with Coach Kiah

This might be a weird question… but does your wardrobe spark joy? How do you feel when you open up your closet? Do you have some clothes you love, some that fit, some that don’t, some that are sentimental, and maybe some you call you “goal” clothes for when you can finally fit into them? Does your closet make you feel shame? If so, then it’s time for a refresh.

What would it feel like to open up your closet and feel joy? To feel peace? To feel ease? Let’s talk about how you can create those feelings in that space for yourself.

In this episode, we’ll chat about:

• What to do if you feel shame when you look in your closet

• My opinion on “goal clothes”

• Tips and tricks for effectively cleaning out your closet so that it serves you

• Your body, as it is today, deserves clothes that fit it comfortably and make you feel confident

• We need to change our self love to be unconditional instead of conditional

• Tips on purchasing (or thrifting!) new clothes

Resources & Links:

• Learn more about advertising on the Climbing with Coach Kiah podcast

• Grab my FREE Healthy Habit Tracker

• Learn more about House of Colour with Kylie Epperson

• Shop the Coach Kiah Store. Use code climb10 for 10% off your first purchase!

• Sign up for my email newsletter!

• Check out the Backroad Cowgirls site!

• Shop the Coach Kiah Store. Use code climb10 for 10% off your first purchase!

• Let’s hang out on social media and keep the conversation going! Connect with me on Instagram and Facebook.

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Find the complete show notes here: https://www.coachkiah.com/blog/does-your-wardrobe-spark-joy