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98. Compared to What? Power of Perspective
Manage episode 364815895 series 3364486
Nội dung được cung cấp bởi Kiah Twisselman Burchett. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Kiah Twisselman Burchett hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.
“Compared to what?” This was a question my grandpa would always ask us when we chatted.
Even if all I was asking him was “how are you doing?” It was a powerful lesson in perspective, in realizing that everything we think, believe, and feel is always in the context of what we’re comparing it to. So in today’s episode, I’m challenging you with this question and the power of perspective.
In this episode, we’ll chat about:
- However you choose to describe something, is in comparison to something else
- The summertime body comparison struggle
- So much of our body image journey is unpacking where our thoughts came from
- We get to take responsibility for our own thoughts and feelings and the perspective we choose
Resources & Links:
- Learn more about partnering with me as a speaker
- Inquire about advertising on the Climbing with Coach Kiah podcast
- Shop the Coach Kiah Store. Use code climb10 for 10% off your first purchase!
- Check out the Backroad Cowgirls site!
- Download a FREE Habit Tracker
Connect with Kiah:
- Follow on Instagram @coach_kiah and Facebook
- Sign up for my email newsletter!
- Check out my website
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Find the complete show notes here: https://www.coachkiah.com/blog/compared-to-what-power-of-perspective
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