Ep.429: Revitalize Your Nights: The 6-Step System to Beat Sleep Apnea with Dylan Petkus

Coaching In Session

Join host Michael Rearden in an enlightening session with guest Dylan Petkus, a distinguished medical doctor and sleep health expert. In this episode of Coaching In Session, Dylan unveils a groundbreaking 6-step system to conquer sleep apnea and revolutionize your health.

With over a decade of experience studying the science of sleep, Dylan Petkus is on a mission to help individuals overcome sleep apnea through lifestyle medicine. As an advocate for addressing root causes like insulin resistance, inflammation, and hormonal imbalance, Dylan's integrative approach has successfully guided hundreds of patients to resolve sleep apnea without resorting to CPAP or surgery.

Discover Dylan's multi-pronged strategy incorporating nutrition, movement, stress reduction, and optimization of circadian rhythm. His personalized sleep health plans resolve apnea and enhance daytime energy and nighttime recovery, leading to life-changing results.

Uncover the hidden health crisis of sleep apnea and learn how it significantly increases the risks of chronic diseases while diminishing the quality of life. Dylan's mission is to bring sleep apnea out of the shadows by sharing clinical expertise and success stories, inspiring people to seize control of their sleep for high performance, disease prevention, and longevity.

Tune into this powerful episode of Coaching In Session!

Dylan Petkus

Website: https://optimalcircadianhealth.com/

Facebook: https://www.facebook.com/OptimalCircadianHealth/

Instagram: https://www.instagram.com/petkusmd/

LinkedIn: https://www.linkedin.com/in/dylan-petkus-86645978/

TikTok: https://www.tiktok.com/@optimal.circadian.health

Twitter: https://twitter.com/home

Youtube: https://www.youtube.com/channel/UCBN0GrxE7780vr5O2U5sO2w

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Michael Rearden

Website: www.Revenconcepts.com

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#SleepApnea, #HealthRevolution, #LifestyleMedicine, #SleepScience, #InsulinResistance, #Inflammation, #HormonalBalance, #CPAP

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