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How Do I Set Healthy Boundaries?
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Nội dung được cung cấp bởi Liberty University Counseling & Psychological Services, Liberty University Counseling, and Psychological Services. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Liberty University Counseling & Psychological Services, Liberty University Counseling, and Psychological Services hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.
How do I set clear and effective boundaries? How can I tell the difference between healthy and unhealthy ones? What should I do if someone doesn't respect my limits?
In this episode of Coffee with CAPS, Sam and Aaron dive into the art of setting and maintaining healthy boundaries in your friendships and romantic relationships. They break down what boundaries are, why they matter, and how to communicate them clearly. Plus, they address the challenges faced by people-pleasers and offer helpful tools to keep your boundaries strong and build healthier connections in your life.
Join us every Tuesday for fresh discussions on mental health, relationships, academic life, and more. Grab your coffee, tune in, and let us know which topics you'd like us to cover next!
@lustudentcounseling
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